Aromatherapy is the practice of using natural oils, called essential oils, for health or relaxation purposes. Essential oils are concentrated extracts from natural plants that are then diluted, inhaled or used as aids in other alternative treatments, such as massage. Aromatherapy should be performed only by a trained professional to avoid potential dangers.
Allergic Reaction
Allergic reaction is one of the most common dangers that can result from aromatherapy. Allergic reactions range from headache and nausea to tightness in the chest and difficulty breathing. Because aromatherapy is largely plant-based, and many allergens revolve around plants, your aromatherapist may perform a skin test before the treatment to insure that your body is not allergic. This can prevent a serious allergic reaction from occurring.
Non-Lethal Toxicity
When taken orally, or if used in too high of concentration, essential oils may become toxic. According to the University of Maryland Medical Center, signs of toxicity can range from mild side effects, such as the development of a rash or headache, to more serious side effects, such as liver or nerve damage.
Sensitive Membranes
When using essential oils for aromatherapy, it is important to be careful near sensitive membranes of the body, especially the eyes, nostrils, lips and ears. Exposure of essential oils directly to these areas may cause uncomfortable or painful irritation, especially in the eyes.
Pregnancy
Those who are pregnant should refrain from using essential oils during their pregnancy. According to the National Association for Holistic Aromatherapy, the detoxification mechanisms of the fetus are not fully formed enough for aromatherapy to be safe. Although more research needs to be done, exposing the fetus to aromatherapy may cause toxicological effects, and as such, expecting mothers should err on the side of caution.
Disease
According to the Creighton University Medical Center, certain types of aromatherapy should not be used on people with specific medical conditions. For example, diseases such as hypertension, heart conditions, asthma, cancer and epilepsy may be contraindications for aromatherapy. Read your aromatherapy directions carefully for contraindications, or speak to your doctor for additional information on aromatherapy and your disease.
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