The human brain is composed of two hemispheres, controlling opposite sides of the body and specializing in different tasks. The brain's right side controls the left side of the body and uses intuition and imagination to handle creative tasks, such as art and music. The brain's left side governs the right side of the body and uses logic and reasoning to carry out structured work, such as mathematics and learning languages. Improving the functioning of the right side of your brain requires doing more creative tasks, such as drawing, music, reading fantasy fiction and cultivating your imagination and feelings.
Step 1
Take a short online quiz to see which half of your brain is dominant. One of the most frequently used tests, "The Right Brain vs. Left Brain Creativity Test," is offered on the Vancouver Art Institute's website. Many of the brain dominance tests will give you specific advice on strengthening the right or left side of your brain.
In most people, one side of the brain is dominant. People are said to be "left-brained" or "right-brained." If you are already right-brained, you may wish to strengthen your left brain as well as your right brain.
Step 2
Read a fantasy or science fiction novel or join an online "alternative universe" world. Write some short stories or a novel. The right brain thrives on "big picture" and "what if" scenarios and enjoys fantasizing about different identities.
An example of a helpful creative work would be the 1986 novel, "Replay," by Ken Grimwood. The novel's hero returns repeatedly to age 18, and lives through several different versions of his life. The novel has attracted a cult following of readers, who were encouraged by the novel's plot to re-envision their lives.
Step 3
Start drawing, looking at art books and visiting art museums and art galleries. The right brain loves visual imagery. Take a drawing, painting, sculpting, pottery making, weaving or other type of art class.
Create a dream journal. Keep a blank notebook by your bed and record your dreams as soon as you wake up. Draw pictures illustrating the dreams.
If you have emotional problems bothering you, consider contacting an art therapist. In art therapy, patients use various forms of creativity to explore their issues and potential solutions.
Step 4
Begin listening to music and singing more. The right brain responds strongly to music. Learn to play a musical instrument. Listen to types of music that you have never listened to before. Compose a piece of music or a song.
If you're having trouble solving a problem, stop thinking about it, and turn on some music. The solution may emerge when the music is finished.
Step 5
Go to the movies or rent DVDs more often. The right brain is a big fan of drama of all types. Watch dramatic movies. Attend plays. Join a theater group. Visit colorful churches, synagogues, mosques and other spiritual and secular ceremonies.
