5 Things You Need to Know About Aikido White Belts

1. Dual Training

Aikido is a martial arts sport that relies totally on defensive body movements. No offensive moves are allowed in this sport, which aims to align the chi, or center of the spiritual body, with the physical placement of your hands, feet and torso. The unification of the mind and body in Aikido produces fluid movements meant to align one with the universe and to teach a practical form of self-defense when needed. Also, no competitive activities are associated with Aikido. Belts are earned independently of wins.

2. Progress, Not Perfection

Aikido stresses internal progress more than building muscles and taking down opponents. Your internal spiritual growth is as important as your ability to make all of the moves properly. The ability to overcome personal demons and bad habits is one of the hallmarks of Aikido progression of earning belts. You will demonstrate an ability to be still in addition to defending your physical body to get a new belt. Aikido offers five levels of white belt before you are offered the opportunity to apply for a black belt.

3. Rankings

Aikido white belts range from fifth level to the first before the black belt can be earned. Children who get involved in Aikido are given different color belts to keep them interested and motivated. While they learn the moves and the ideas behind the Aikido philosophy, they cannot begin the real transition through the ranks until they are adults. When an Aikido student receives the first black belt, he can expect to train for as long as eight years before being ready for black belt status.

4. Moving Through the System

Aikido rankings are given based on number of hours that you have spent in the dojo in training, not necessarily on your abilities to make all the moves correctly. Your teacher may include your attitude and how well you show respect to your partners and others in the dojo when making the decision to promote you to the next level. In some dojos, they take into account the amount of time you spend cleaning and caring for the facility.

5. Aikido for you

The most important lesson in Aikido belt rankings is that the level is not something to show off or carry with pride. Learning and growing is an inside job in Aikido and should be the primary focus of all students. External forms of accomplishment are not valued in Aikido. As you begin to appreciate the value of the teachings, you will continue to train for your benefit and not for the next ranking.

Last updated on: Nov 18, 2009

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