The use of herbs in treating health has been evident for many centuries. Herbal remedies offer great success for those dealing with fertility issues, especially with menstrual problems or hormone imbalances. Never underestimate the potency of herbs, and seek advice from a naturopath before proceeding to be certain of the correct dosage. Herbs can clash with medication or cancel out their effects, so consult your doctor if you are currently on or intend to begin a course of prescription drugs.
Evening Primrose Oil
Evening primrose oil increases the production of "fertile quality" cervical mucus, also called "egg white cervical fluid" because of its texture and appearance. This substance assists with the transportation of the sperm through the uterus, to fallopian tubes and on to the egg. Difficulties in conceiving may occur when the fluid is too dry or if there is an insufficient amount. Fertile quality cervical fluid keeps sperm alive in the fallopian tubes for up to five days, making conception possible days after intercourse.
False Unicorn Root
False unicorn root is a rare herb so it should only be taken in serious cases. This herb balances hormones and tones and strengthens the uterus. It can be used to treat ovarian cysts and regulate the ovaries, and small amounts during pregnancy can prevent morning sickness. False unicorn root is also effective in easing discomfort associated with ovulation, and counteracts vaginal dryness. It can be used to treat male sexual impotence and prostrate disorders.
Black Cohosh
Black cohosh is a Phytoestrogen, meaning it is a compound found in plants functioning similarly to estrogen. This herb has been used for many years by Native Americans for various conditions related to women's health and other ailments. It effectively balances out hormones, stimulates ovulation and counteracts menopausal symptoms, particularly hot flashes. Black cohosh is an antispasmodic and is effective in reducing menstrual cramping. Avoidance during pregnancy is advisable.
Vitex Agnus Castus (Chaste Tree Berry)
As well as lengthening the luteal phase, Vitex is effective in lowering high levels of prolactin, the hormone responsible for preventing pregnancy. Sufferers of Polycystic Ovarian Syndrome (PCOS) can benefit from this herb as they generally have raised levels of prolactin and low levels of progesterone. This herb is also useful in treating amenorrhea or absent menses. Don't expect instant results while taking Vitex, as it takes around three to six months for the effects to manifest.
Red Raspberry Leaf
Red raspberry leaf tea is effective in strengthening and toning the uterus and extending the luteal phase. This stage begins from the day after ovulation, lasting throughout the duration of the cycle and is a very important component toward fertility. A luteal phase usually lasts 12 to 16 days and needs to be at least 10 days in duration for implantation to occur. Although some drink this tea throughout pregnancy, it can stimulate contraction and cause spotting.
Dong Quai
Dong quai is a powerful Chinese herb that is very effective in toning and strengthening the uterus, regulating the menstrual cycle, increasing progesterone levels and balancing out estrogen. It also increases chances of implantation for women suffering from infertility due to auto immune disorders. Men experiencing infertility can also benefit from this herb, as it improves the quality and mobility of sperm cells. The blood thinning properties of this herb makes it unsuitable for use during menstruation or whilst taking aspirin.
Red Clover
Red clover has purifying properties and is an excellent blood cleanser and mucus eliminator. This herbal supplement is high in vitamins, proteins, calcium and magnesium and if taken regularly, can counteract certain conditions that lead to infertility. Women suffering from endometriosis, fallopian disorders and fibroids can benefit greatly from red clover.
