Fresh Medicinal Herbs

As more people turn to alternative medicine, many are reaping the health benefits associated with fresh medicinal herbs. Medicinal herbs have been used for thousands of years, and the value of these herbs continues to be researched to this day. Herbs have the ability to heal the body, and many of them have little side effects. They are high in mineral content, and they are a natural approach to healing. But, as with anything consumed orally, fresh medicinal herbs should not be taken in excess, and it is always a good idea to check with your doctor first, especially if you take medicine or have an underlying health condition.

Aloe Vera

Aloe vera is a plant that has thick, long and succulent leaves. Its use goes back to the Egyptian era when people applied the gel from the aloe vera plant to the skin to treat burns, cuts, abrasions and skin conditions such as acne and eczema. In modern times, people consume aloe to improve health conditions such as diabetes, asthma, epilepsy and osteoarthritis.
According to Linda Page in her book "Linda Page's Healthy Healing," aloe contains a high amount of mucopolysaccharides that heighten immunity, aid in the removal of poisonous waste, support the integrity of body tissues with the help of collagen and elastin, lessen joint disorders and restore cartilage. Some manufacturers of skin care products include aloe vera in their moisturizing creams and lotions. Aloe vera may cause stomach cramping and diarrhea in some individuals, and it can lower blood glucose levels.

Garlic

Garlic is a white bulb-type plant that is made up of a cluster of garlic cloves. This herb has historically been used in cooking and in the treatment and prevention of disease. It is a powerful herb and has antibiotic, anti-fungal, anti-parasitic and antiviral properties. Individuals with elevated cholesterol, heart disease and elevated blood pressure often are advised to take it. Garlic is also used for protection against infections, bug bites and some forms of cancer. It can be taken in raw form, cooked in food, or taken in supplements. Consult with your doctor before ingesting garlic if you will be having surgery, as garlic may thin blood, and it may reduce the blood's ability to clot. Do not take garlic if you have a problem with bleeding.

Ginger

Ginger is a flowering plant, but the stem that grows beneath the soil (which is called the rhizome) is the part of the plant used for medicinal purposes. According to the National Center for Complementary and Alternative Medicine, ginger is used to treat stomach ailments such as nausea and diarrhea. It is also taken to treat rheumatoid arthritis, osteoarthritis and painful joints and muscles as well. It aids in digestion, high blood pressure, headaches and other health conditions. Fresh ginger is often consumed in food.