1. Be Sure It's Male Menopause
It's crucial to make sure you're getting the right treatment for the right problem. Male menopause, also call andropause, can have many symptoms similar to female menopause. You might be experiencing hot flashes and night sweats, decreased energy, lack of self-confidence, poor concentration, thinning bones and hair loss. The problem is that these symptoms can mimic those of other physical problems. You can experience many of the same symptoms when dealing with an under active or overactive thyroid, diabetes or kidney disease. See a specialist to get your diagnosis confirmed before beginning any type of treatment program.
2. Testosterone Replacement Therapy (TRT)
Testosterone replacement therapy, also known as TRT, is the most common treatment for male menopause, but it's also the most controversial. Just as doctors are now cautioning women to consider the risks carefully if they choose estrogen replacement therapy, there also appears to be reason to question TRT for men. Testosterone replacement therapy can happen in a variety of way, including injections and oral medications. There are also gels and patches available. If you go this treatment route, your physician can help you choose the type of therapy best for you.
3. Think Twice About Herbs
Some men use herbal supplements to combat the symptoms of male menopause. Talk to your doctor before beginning a supplement program. Some supplements promoted as treatments for male menopause can increase your risk of prostate cancer. In addition, if you are taking other prescribed medications, they may interact adversely with those. Herbal treatment is frequently helpful for many health issues. It's just critical to discuss them with your physician.
4. Don't Be Afraid To Talk
Dealing with low testosterone can be debilitating to a man's self-esteem. While not a treatment for the physical problems of male menopause, psychological therapy can be quite useful for the man who becomes depressed. As men age and their testosterone levels decrease, their interest in sexual activity naturally decreases as well. A man's testosterone level drops about one percent a year after he gets into his thirties. You should not be embarrassed to talk with your doctor about depression or sexual problems, such as erectile dysfunction. He can refer you to a therapist to help you deal with these issues.
5. Stay Healthy
Experts say doing everything you can to maintain a healthy lifestyle is an excellent treatment for any health problem including male menopause. Get regular exercise, and eat a healthy, balanced diet. Exercise can also work wonders for any depression or anxiety you may be experiencing because of male menopause symptoms.
