There is no cure for migraine headaches, which range from being bothersome to so painful and blinding that they interfere with people's daily lives. But there is usually a treatment that can prevent or stop migraine attacks as much as possible. Many people can find one treatment that works. Others may use two or more treatments to keep migraines under control.The best treatment for each person is often found by working under the supervision of a doctor for proper guidance.
Immediate Relief
Pain-relief medicines that include aspirin, acetaminophen or ibuprofen and other nonsteroidal anti-inflammatory drugs, or NSAIDs, can relieve mild migraine symptoms in some people, according to the National Women's Health Information Center (NWHIC). Some migraine sufferers use over-the-counter (OTC) drugs with other treatments. If OTC medicine does not work, then it is necessary to seek help from a medical professional.
Prevention/Solution
Doctors may prescribe triptans or ergot derivatives, which are medications that help balance chemicals in the brain. The drugs come in tablet form, as nasal sprays or by injection. They should not be used by people with heart disease or high blood pressure. More powerful drugs may be prescribed for people with severe migraine pain. Many people need to see how particular drugs respond to their ailment to find one that works best, the NWHIC says.
Herbs and Supplements
Many migraine sufferers look for other avenues to possibly help reduce or prevent migraine pain. Herbs, vitamins and minerals are good sources for some people. Feverfew and butterbur are herbs that may prevent migraines or reduce the pain, the Mayo Clinic explains. Riboflavin (vitamin B-2), coenzyme Q10 and magnesium are among the vitamin and mineral supplements that may reduce or prevent migraine pain in some people.
Alternatives
When dealing with migraine pain, some people search for alternative treatments. The feeling is that it doesn't hurt to try, and it can bring relief if it works. Acupuncture uses needles inserted in the skin to help restore energy flow in the body. It may be helpful for headache pain, the Mayo Clinic says. Biofeedback, which uses electrodes attached to a machine to teach a person to monitor and control the body's responses to stress, may relieve migraine pain. Massage helps to relax the body and may lead to better sleep as a way to prevent or reduce the severity of migraines.
Relaxation Benefits
Simple relaxation techniques may work with other treatments or work alone to prevent migraine headaches. Yoga and meditation exercises can help people relax, the Mayo Clinic notes. Other forms of relaxation, such as listening to music or gardening, may also provide a calming effect. Resting in a dark, quiet room can prevent or ease the pain of a migraine.
