Skin care routines may change slightly as people age, but there are basic steps that everyone can follow to get and maintain the healthiest skin possible, report doctors at the American Academy of Dermatology. While there are a number of products on the market to treat skin care problems, the most effective skin care is preventive in nature.
Sunscreen
The ultraviolet rays of the sun damage the skin more than anything else. In addition to increasing the chances of getting skin cancer, sunlight can cause premature aging of the skin, dryness, flaking and burning. Wear sunscreen every day of the year, in summer and winter months, to prevent sun damage.
Moisturize
The skin loses moisture throughout the day and needs fluids. Apply moisturizer within minutes of taking a shower or bathing. Consider using heavy moisturizing products such as petroleum jelly if your skin is very dry to hold in valuable moisture that will keep skin pliable and prevent cracking, chafing and breakouts.
Read Labels
Dermatologists at the American Academy of Dermatology report that just because a product is more expensive, it doesn't mean that it is more effective. Many expensive skin care products contain chemicals and fragrances that can irritate the skin. Look for products that contain vitamin A and alpha hydroxy acid for the best skin care.
Double Duty
Use skin care products that serve double duty to save time and money. Use moisturizers, for example, that also contain sunscreen. You'll receive the same benefits as if you used two products, and you won't have to remember that you need both creams to prevent skin problems.
Cleanse
Keep your skin clean. Pores and hair follicles attract dirt, oil and bacteria. Unclean skin is a recipe for skin problems. Take off makeup and clean your face every night. Use a cleanser or other skin treatment at least once every 12 hours. Use mild soaps and cleansers because harsh soap strips away the skin's natural oils and lubricants.
Shave Carefully
Shave carefully and use shaving gels or creams prior to shaving to protect your skin from razor burns, ingrown hairs and cuts, suggests the Mayo Clinic. Always use a clean, sharp blade on your razor and remove hair in the direction in which it grows.
Eat Healthy
A diet high in fresh fruits, vegetables and whole grains promotes healthy skin. Mayo Clinic doctors report that diets high in vitamin C, and low in carbohydrates and saturated and trans fats, can lead to healthier and younger-looking skin.
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