Maintaining healthy skin in the summertime may take some additional home skin care as you deal with sweat and sun. Outdoor environments pose greater threats to skin in summer, in the more intense temperature and light. You can protect yourself using tips on cosmetic products and skin care techniques aimed at preventing burns and other environmental damage to your skin. Advice about sun safety from dermatologists will let you enjoy your summer and look your best.
Moisturize Frequently
Controlling your skin's moisture balance is a major summertime concern. Beauty as well as healthy skin function depend on soft, pliable skin, which acts as a barrier to seal in water and nutrients and seal out harmful substances. Skin care professionals at the Mayo Clinic suggest using a moisturizing cosmetic product as often as necessary throughout the day. Apply moisturizer cream or lotion immediately after cleansing the hands or face.
Cleanse After Swimming
Ocean salt and pool chlorine are dessicants that dry out healthy skin. Don't leave their residues on too long after taking a dip; this can cause an itchy rash. Experts at the Skin Sciences Institute say to use a mild, moisturizing soap, rather than drying deodorant soap, to wash away salt and chemicals in the shower or bath. Pay special attention to facial skin care, as skin on the face is delicate and potentially sensitive to irrtating debris. You also may apply an antichlorine cosmetic product designed to protect skin before swimming.
Wear UV-Blocking Sunglasses
If facial skin is delicate, the local area around the eyes is especially so. To prevent "crow's feet" and skin cancer, protect your eyes in summertime. Researchers at the Skin Cancer Foundation urge you to care for healthy skin and eyes by wearing sunglasses that block ultraviolet light. Both UVA and UVB rays are harmful to body tissue over time.
Prevent Damage From Sunburn
You never know when you'll be exposed to summer sun, so doctors at the American Academy of Dermatology recommend wearing sunscreen every day. Search for fragrance-free, broad-spectrum sunblock of SPF 30 strength or higher. Apply it in the morning and after it is rubbed or washed off throughout the day.
Use a Sunless Tanning Cosmetic Product
When you don't absolutely have to be in the sun, get out of it. If you must tan, apply a self-tanning product and stay in the shade. All UV exposure is damaging, so the American Academy of Dermatology suggests seeking shelter from the most intense rays, typically between 10 a.m. and 4 p.m.
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