1. Build Up and Back Up
Debris remains in the colon after long periods of time. This debris blocks the absorption of nutrients and the removal of waste from the system. A good colon cleanse can help put you back in the pink. There are two ways to use aloe vera as a colon cleanse. One way is injecting it with water into the colon. This is an enema. The second is mixing it with other ingredients and drinking it. This acts like scrubbing bubbles in the intestines.
2. Try a Gulp of Psyllium and Aloe Vera Juice Today
Mix a little psyllium husk with some aloe vera and water for a natural cleanser. Use about a teaspoon of husks and mix it with one part aloe vera and two parts water. Take the mixture for two weeks. You won't see results right away like you would with a harsh laxative, but by the end of the two weeks, you should see a difference in regularity and feel a lot better. There is an additional benefit to the colon cleanse. The removal of the waste makes the body work better and often weight loss is part of the result.
3. Take it Periodically
The colon cleanser scrubs away at the folds, like any bulk, and the aloe vera heals. The stool returns to normal with neither constipation nor diarrhea present. Since you can develop a tolerance to anything, it is always best not to use the colon cleanse constantly, but periodically so that doesn't happen. Even though weight loss is expected, do not use this as your only plan of attack. Use this as a jump start.
4. Try the Other Way with an Aloe Enema
Aloe vera combined with water can cleanse the colon quickly from the inside. Add equal amounts of warm water and aloe vera. If you choose, you also can add beneficial bacteria to the mix. Insert the water slowly with an enema bag and lay on your side as you massage your stomach to move it through the colon. Wait as long as you can before expelling the mixture. This aloe enema provides a thorough and gentle cleaning. You can also expect a weight loss from this method.
5. Check First Before Using an Aloe Vera Juice Colon Cleanser
The nutrients and natural healing powers of aloe vera aid in removing the build up and impacted waste in the bowels. Aloe is a gentle healer that has not shown any negative side effects like other harsh laxatives. Even so, it is always best to discuss any new medication or herbal remedy with your doctor. Never do a colon cleanse if you are pregnant or nursing without first talking the issue over thoroughly with your attending physician.
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