What Are The Benefits Of St John's Wort?

Recognized as a medicinal herb for thousands of years, St. John's wort has been traditionally used to treat nervous disorders and heal wounds, and it continues to be used for the same reasons down to this day. The herb contains chemicals that have both antidepressant and antibiotic properties. In the past few decades, the focus has turned to using St. John's wort as treatment for mild to moderate depression.

Depression

According to the National Institutes of Health, St. John's wort has been thoroughly researched in both the United States and Europe and has proven to be an effective treatment for mild to moderate depression. It may be more effective than tricyclic antidepressants and just as effective as the newer selective serotonin reuptake inhibitors such as Prozac and Zoloft. However, St. John's wort is relatively ineffective at treating major depression.

Wound Care

St. John's wort also possesses chemicals, such as hypericin, that have been shown to possess antibiotic properties. The book "The New Healing Herbs" by Michael Castleman states that St. John's wort has a long tradition of use for healing wounds and is an effective treatment for wound care, including cuts, scrapes and minor burns.

Women's Health

The symptoms of both premenstrual syndrome and menopause may be relieved by using St. John's wort. According to University of Maryland Medical Center (UMMC), St. John's wort, used for premenstrual syndrome, may help to relieve cramps, breast tenderness and irritability. UMMC also states that St. John's wort, used along with another herb, black cohosh, may significantly reduce the discomfort of menopause, including reducing anxiety.

Psychological Disorders

Several psychological disorders may be improved with the use of St. John's wort. These include somatoform disorders, anxiety disorders, attention deficit hyperactivity disorder, juvenile depression, seasonal affective disorder and social phobia. While little clinical information exists to support using St. John's wort for these illnesses, studies are currently underway to consider its effectiveness.