Sun exposure can damage the health of the skin by destroying collagen and elastin. The ultraviolet radiation can leave behind redness, wrinkles, sun spots, and other unsightly blemishes. Too much sun can also put you at risk for serious medical conditions, such as skin cancer. Prevent any further damage by always applying sunscreen with SPF 30 or higher while outdoors, avoiding tanning booths, and using sunless tanning products. You can also turn back the clock and reverse some of the damage caused by too much sun.
Step 1
Apply facial moisturizer. The moisturizer should contain green tea and vitamin C, as these ingredients help neutralize the skin after it has been damaged, according to the "Ladies' Home Journal." Use the moisturizer twice a day after washing your face.
Step 2
Give yourself a chemical peel. A chemical peel involves the application of an acid to the surface of sun-damaged skin. A mild at-home peel sloughs off dead skin cells to improve the tone and texture of the skin. You can get a stronger chemical peel at your dermatologist's office if more dramatic results are desired.
Step 3
Request a prescription for a retinoid cream. Retinoid creams are derived from vitamin A and help restore collagen and elastin lost due to sun damage. The cream can remove skin cells and give sun-damaged skin a less dull appearance.
Step 4
Make an appointment with a cosmetic dermatologist. Discuss your options for reversing damage caused by the sun. If you have developed a sun spot, laser therapy can destroy the extra pigment causing the dark blemish to appear on the face. Radio frequency therapy heats up the affected area to remove fine lines and wrinkles caused by sun damage.
Tips and Warnings
- Perform a mole check periodically to look for any unusual blemishes and marks on the skin if your skin is sun damaged. If you notice a new mole or one that has changed shape or size, contact your doctor.
Things You'll Need
- Moisturizer with green tea and vitamin C
- Retinoid cream
- Chemical peel home kit
