As you grow older, it is only natural to start seeing lines and wrinkles on your face. These aging signs can be caused by a variety of reasons, both intrinsic and extrinsic, according to the website, skincarephysicians.com. By knowing what factors are involved in the formation of lines and wrinkles, you can protect yourself and your skin from further damage, while also increasing your skin's overall health level.
Sun Exposure
The main culprit of lines and wrinkles on the face is having years of exposure to the sun's ultraviolet rays, states skincarephysicians.com. The ultraviolet rays can damage your skin and lead to a variety of skin ailments. Dermatologists term the effects that sun has on your skin as "photoaging". Exposure to excessive amounts of harmful sun rays will accelerate your skin changes and the aging process, says fostermd.com. Whenever you are going out in the sun for any length of time, you can lower your risks of receiving sun damage by applying sunscreen. Protecting yourself from the sun is the best way to prevent premature aging of your skin, says skincarephysicians.com. The best way to avoid sun damage is to use a sunscreen with a SPF, also known as sun protection factor, of 30. You can also wear protective clothing such as a wide, brimmed hat and loose-fitting clothes. Wearing sunglasses with ultraviolet protection will also help protect you.
Natural Aging
As you grow older, your skin loses its natural ability to produce moisture, collagen and elastin, says skincarephysicians.com. These lost nutrients results in dry skin, sagging skin and decreased elasticity. All of these factors can result in the formation of wrinkles and lines. Moisturizers can trap water in your skin's cells. This can result in the appearance of diminished wrinkles, lines and a healthier-looking skin tone. Using a moisturizer can help to diminish lines and wrinkles.
Smoking
According to the Mayo Clinic, smoking makes your skin look older since it contributes to the development of wrinkles. Smoking decreases the blood flow to your tiny blood vessels that are located in the outermost layers of your skin. By depleting your skin of nutrients and oxygen, your skin health suffers. Tobacco use also decreases your skin's elasticity and strength since it damages your collagen and elastin levels. And, to make matters worse, the act of smoking may contribute to wrinkles and lines. When you smoke, you purse your lips when inhaling. You also squint your eyes to keep the smoke out of your eyes. Both of these maneuvers can affect the appearance of your face.
Sleep Positions
Your sleeping position can cause lines and wrinkles on your face. These lines are called sleep lines that, over time, become etched into your face. You are most likely to see these lines if you sleep on your side, if you are a woman. The lines will show up on your cheeks and chin. You will usually see these sleep lines on your forehead if you are a man. (Men typically sleep on their stomachs, says skincarephysicians.com).
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