We're a nation on the move. A 2004 study revealed we take about 6,000 steps each day. No wonder our feet hurt after a day on the job, or even a day relaxing at the beach. Since our feet do so much, it's nice to know there's an easy way to give them some relief.
Using foot spas is a terrific way to refresh tired feet. Most models are similar in design: a small tub, usually made of hard plastic, designed to sit on the floor. Most are divided into 2 sides and are deep enough to hold water that covers your feet. Many have splash guards that cover the top portion of your feet.
Prices range from $20 to over $100.
What to Look for
You can be as fancy or as simple as you like when buying a foot spa. As a matter of fact, if all you want is a warm soak, grab a tub from the pantry and fill it with warm water. But if you want to add a little sizzle to your soak, it's worth the investment.
A wide range of features are available in foot spas. The most basic models are really just simple tubs that give you a bit of heat and bubbles. And that may be just what you need. The more advanced models add some pretty nice features. Water jets provide a stimulating massage. Several units have attachments that perform special functions. Scrubbing and buffing attachments make your feet sigh. A pumice attachment helps remove dry, calloused skin. Exfoliating brushes stimulate the soles of the feet. Massage attachments provide an overall treatment to the feet, or use smaller rollers to target specific areas of the foot.
On a practical basis, look for convenience, size and price. Make sure the spa has a splash guard, so you won't spill water all over the floor. Dtermine how easy the foot spa is to empty and to clean, and whether the unit is large enough to work for the person with the biggest feet. See how long the spa's warranty is, as that is often a sign of confidence in the product. With price, don't quibble over $10 or so. A foot spa you don't like, sitting in the back of your closet, really won't do your feet any good.
Common Pitfalls
It's definitely worth a bit of study to pick the right foot spa of the dozens out there. Look around a bit--online is the perfect place to start--then find some reviews of the ones you like. Don't look for company reviews, but search online for comments from real users. This is the best way to find out if a foot spa doesn't maintain its temperature, is too loud, or too hard to clean. Or maybe you'll find a friend who absolutely loves a particular model--then you can run right out and pick one up for tonight.
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