Emitting a sweet pungent aroma of light wood, Neroli oil is processed through distillation and derived from the blossom of the bitter orange tree from Morocco and some European countries. The oil is said to be named after an Italian prince who used the oil extensively. It is used today for its aromatic characteristics, as well as oil properties.
General Health Benefits
Neroli is renowned for its sedative characteristics, which allows it to soothe and calm the mind and soul. The mild aroma of Neroli oil dispels tension. Nerve-calming and stress-reducing Neroli also has been known to reduce symptoms of common illnesses such as irritable bowel syndrome, stress and insomnia.
Neroli helps free the mind and nerves from stress; the body is allowed to rejuvenate itself, encouraging feelings of happiness and peace.
Aromatherapy
Neroli works well in an aromatherapy diffuser and can be blended with other calming oils, such as lavender, to complement its properties. A room diffuser with Neroli oil is highly beneficial in stressful environments to calm the nerves and reduce stress. To bring out the richness of the aroma even further, blending with oils such as frankincense or benzoin helps achieve this. Put a few drops on the pillow before sleep to promote restful sleep.
Massage Therapy
For centuries, massage therapists have used Neroli to treat conditions such as insomnia, panic attacks and digestive issues, according to Colorado licensed massage therapist Carri Reichert. Simply adding Neroli to soothing carrier oils and massaging with specific calming stroke techniques to the back help eliminate the symptoms of stress associated with insomnia, whereas blended Neroli oil massaged on the abdomen works to alleviate cramping and bloating associated with irritable bowel syndrome.
Skin Aid
Neroli contains an important ingredient called linalool. This chemical has been known to aid in the healing process when placed on the skin. Neroli is light in consistency, therefore making it an exceptional choice for use on mature or sensitive skin conditions, such as broken capillaries and wrinkles.
Concerns
If taking homeopathic remedies, confirm whether it's safe to use essential oils. Neroli may reduce the effectiveness of the remedy. Always read precautions tied to the oil prior to use and dilute accordingly. Although Neroli is mild, light and generally safe, if used improperly, you may suffer adverse reactions to conditions such as pregnancy and sensitive skin.
Avoid eye contact after using essential oils and refrain from using any one oil for extended periods of time.
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