Almost every woman will experience heavy menstruation at some point during her reproductive years, according to the Mayo Clinic. But for some women, periods become so heavy or prolonged that they cause anemia, missed work, fatigue, light-headedness and other complications. Medicinal herbs may help relieve some of the symptoms associated with menorrhagia, or heavy menstruation. Consult with your health care provider if you continue to experience heavy menstrual bleeding, since this could be a sign of an inherited bleeding disorder or other medical condition.
Shepherd's Purse
This herb has been used for centuries as a treatment for miscarriage, postpartum hemorrhage, menorrhagia and other disorders that cause excessive bleeding from the uterus. In several areas of this herb's native range, including much of China, it is used as a table vegetable or an ingredient in stir-fries. Today, this versatile plant grows as an invasive weed throughout much of Europe and the Americas. Shepherd's purse slows menstrual bleeding by constricting blood flow to the uterus and relaxing muscle spasms.
Chasteberry
Also known as monk's pepper, vitex or chaste tree berry, this herb may help promote hormone balance. The National Center for Complementary and Alternative Medicine notes that chasteberry may relieve menstrual complaints such as breast pain, cramping and excessive bleeding. Some holistic practitioners recommend that women take chasteberry daily to prevent hormone imbalances. NCCAM warns that chasteberry might interact with hormone-affecting drugs, including birth control and hormone replacement therapy. Consider using a backup birth control method, such as condoms or abstinence, if you take chasteberry alongside hormonal contraceptives.
Cramp Bark
This herb owes its name to its ability to ease muscle spasms. Cramp bark may ease heavy menstrual bleeding by slowing uterine contractions. Additionally, cramp bark has been used as a treatment for threatened miscarriage and postpartum blood loss. A typical dose of cramp bark may range from 3 to 4 g of dried bark; this herb is also sold as a tea, tincture or aqueous extract.
