Human skin grows thinner and becomes more easily irritated and dry over the years, but you might not notice until a skin problem creeps up. Because mature skin is sensitive and damage heals slowly, rough handling or harsh cosmetic products can cause serious problems. If your skin has matured but your skin care practices haven't, you can learn what top dermatologists recommend for healthy elderly skin.
Identification
Thinner, more sensitive skin begins to show symptoms that daily skin care can either address or delay. With less density of protective tissue, aged skin scratches and bruises more easily, notes the National Institute on Aging (NIA). Skin is less efficient at retaining moisture and exfoliating dead cells, creating dry skin conditions with a rough texture and dull tone. Lifetime sun exposure can result in some degree of wrinkling, pigment spots and the development of skin cancers.
Solution
Elderly skin care rtargets these health and welfare issues. Dry skin treatment is a priority, to prevent itching, scratching and possible infections from cracks and cuts. The American Academy of Dermatology (AAD) recommends using cosmetic products that reduce drying and increase hydration and exfoliation, strengthening the skin's natural barrier. Protection from ultraviolet radiation, cuts, abrasions and other skin irritants can keep aged skin healthy and clear. Self-examination is also recommended for early skin cancer detection.
Function
The AAD recommends washing dry skin less often and using a moisturizing soap instead of a deodorant or antiseptic variety. Skin-care cleansers can include a hydroxy acid to aid exfoliation. A moisturizing cream or lotion should be applied after toweling off, while skin is still damp, to keep it soft and pliable. The AAD also suggests using a sunscreen of SPF 30 strength or higher on exposed skin every day, indoors and out, and covering up with protective hats, sunglasses and long sleeves when outdoors.
Significance
Dermatologists call sun protection essential. You've spent a lifetime in and out of the sun, and the signs of damage to your skin might just now be surfacing. Continuing sun safety can mitigate the severity of wrinkles, age spots and dry skin patches. If you already have symptoms of aged skin, the AAD notes that protective methods can still help prevent further damage and reduce your risk for serious forms of skin cancer.
Detection
The NIA encourages monthly self-exams for signs of skin cancer because most types can be healed if detected before they affect the rest of the body. Moles or marks that are irregular or change color, shape or size should be evaluated by a dermatologist.
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