Aspartame is an artificial sweetener that is used in many sugar-free products, including diet drinks, chewing gum, yogurt and cereal bars. It is about 200 times sweeter than sugar, so it is only used in very small amounts. Most people experience...
Aspartame is a controversial yet widely used artificial sweetener that is used in diet beverages, foods and chewing gum. It is also served in sweetener packets at tables in restaurants across America. While some people believe aspartame causes...
Aspartame, also known as Equal or NutraSweet, is an artificial sweetener commonly used in foods. Many diet sodas and sugar-free products contain aspartame, making it possible for diabetics and other people who want to limit their sugar intake or...
For consumers trying to lose weight, manage diabetes or reduce their sugar intake, diet sodas offer an alternative to high-calorie soft drinks. Though they provide little actual nutritional value, diet soft drinks quench your thirst and taste...
Aspartame, a widely used artificial sweetener, has gotten a bad rap since its approval in 1974. Fueling the controversy are purported links between the sweetener and a host of diseases, including brain cancer, obesity and autoimmune disease....
Products that have sugar raise your blood glucose level and contain calories. Diabetics can use sugar substitutes such as aspartame to sweeten food and beverages. Aspartame has no calories, which is important for diabetics who need to maintain a...
Aspartame, an artificial sugar substitute approved for general use in foods by the U.S. Food and Drug Administration in 1996, has inspired numerous media wars over its safety. Despite many studies attesting to its safety, concerns remain. Many...
Diet sodas have a bad reputation in the minds of many consumers though this has little to do with the taste, caffeine or carbonation. Instead, it comes down to one ingredient: aspartame. You may know this artificial sweetener as...
Aspartame is an artificial sweetener used widely throughout the United States. According to Elmhurst College, aspartame is 180 times sweeter than sugar, and it contains only 4 calories per gram. Aspartame is added to many sugar-free foods and...
Aspartame, or NutraSweet, is an artificial sweetener that is 160 to 220 times sweeter than common table sugar, according to the American Dietetic Association. It is one of the most commonly used artificial sweeteners in the U.S., and also one of...
Beverages can contribute many calories to the diet. Some drinks such as milk contribute nutrition to the diet while others contain empty calories. Soda does not have any nutritional value, but adds calories. Drinking a 7.5 oz. glass of soda daily...
Aspartame is an artificial sweetener commonly found in diet sodas and other foods. This sweetener is approximately 200-times sweeter than table sugar. Since other artificial sweeteners such as saccharin created so much controversy, scientists...
Aspartame is an artificial nonnutritive sweetener synthesized from two amino acids called phenylalanine and aspartic acid. It yields 4 calories per gram during digestion, which is the same amount as sucrose; however, aspartame is 200 times sweeter...
Aspartame is an artificial sweetener that replaces sugar in many foods. According to the Aspartame Information Center, aspartame is used globally by 200 million people. It can be found in more than 6,000 products. Examples include soft drinks,...
Diabetes is a metabolic disorder that affects your body's ability to properly regulate blood sugar. Your body may require a substance called insulin to use blood sugar for energy. Because your body has a difficult time regulating blood sugar, your...
Aspartame is a non-nutritive artificial sweetener that has been used in the United States since 1981, although it wasn't approved for use in diet sodas until 1983. It is currently sold under the brand names of NutraSweet and Equal, and is added to...
Sugar-free Jell-O contains the artificial sweetener aspartame, which is commercially marketed as NutraSweet or Equal. Many health advocates have questioned the safety of aspartame, including the U.S. Food and Drug Administration, FDA. Though the...
Whether aspartame is safe or not has been a question of debate for decades. The FDA claims aspartame is perfectly safe for human consumption, while natural health experts claim the sweetener can cause everything from decreased vision and hearing...
The U.S. Federal Drug Administration approved the use of aspartame, an artificial sweetener used as a sugar replacement in many mass produced foods and beverages, in 1974. Since its approval, aspartame's safety has come into question, and consumer...
Although at least one study has linked aspartame consumption to decreased glutathione levels in the liver, the sweetener's connection to liver damage is still unclear, and the U.S. government and public health agencies recognize it as safe. If...
Mention aspartame to anyone who has read up on this sweetener, and you're likely to get a heated reaction. It has been one of the most debated substances included in processed foods, beverages and drugs since it was approved by the FDA in a...
Fiber is the roughage in your diet provided by certain plant-based foods, according to MedlinePlus. Fiber does not get digested, but the substance is an essential part of your diet because it aids the digestive process. Although many common foods...
When you drink a diet cola, you're loading up on two chemical substances: caffeine and artificial sweeteners such as aspartame, or NutraSweet. Caffeine is a legal stimulant, while aspartame is an artificially-produced sweetener. Together, they'll...
Artificial sweeteners are sugar substitutes that can be used to reduce the intake of sugar in food and drink. Using artificially-sweetened foods and drinks can help reduce cavities and is good for those with diabetes who need to restrict the...
Aspartame was introduced in 1981, and since then has gained an estimated 50% of the world market in artificial sweeteners. Available in approximately half of the countries in the world, aspartame is an ingredient in over 5,000 different products,...
You may see warnings on diet soda bottles about the risks of phenylalanine. An essential amino acid used to make proteins as well as brain chemical and some hormones, phenylalanine occurs naturally in many foods, including meats, dairy products...
A simple Internet search for aspartame turns up many wild theories about the dangers of this common non-nutritive sweetener. It is everywhere: in soda, gelatins and chewing gum. While there are claims that it causes side effects and disease,...
Aspartame, an artificial sweetener added to many products, including soft drinks, provides an alternative to sugar with few calories. Although not entirely calorie-free, aspartame, which remains 200 times as sweet as sugar, according to Dr. B.A....
Anecdotal evidence has given aspartame, often sold as Nutrasweet or Equal, a bad name. "Aspartame accounts for over 75 percent of the adverse reactions to food additives reported to the FDA," reports Mercola.com. It has been blamed for multiple...
