Vitamin and mineral supplements are often wasted, because of inadequate absorbtion by the body. Attaching them to amino acids increases absorption. Magnesium asparate is one example of these so-called chelated mineral compounds. Because magnesium...
Take magnesium aspartate for a dose of two important nutritive substances, magnesium and aspartic acid. However, deficiencies of these nutrients are rare, according to a 2009 Mayo Clinic report. Both are readily available in a balanced diet....
Magnesium is an essential mineral that serves several functions in the body such as contraction of muscles, function of enzymes, protein production, energy production and energy transport. Magnesium aspartate is one of the most absorbable forms of...
The minerals potassium and magnesium are essential to your health. Several dietary supplements are available that combine potassium and magnesium through a special complex. The minerals are combined with the amino acid aspartate, which is a...
Calcium aspartate anhydrous is an organic calcium compound based on L-aspartic acid and is a form of calcium supplementation. There is some evidence that calcium aspartate anhydrous has a much higher absorption rate than other calcium supplements...
Magnesium potassium aspartate is the fusion of the minerals magnesium and postassium with aspartate, which is a nonessential amino acids that helps the body break down proteins for energy. Magnesium potassium aspartate holds benefits in the field...
Magnesium potassium aspartate is a mineral supplement that combines magnesium and potassium with the non-essential amino acid aspartate. According to Dr. Mildred Seelig, author of "The Magnesium Factor," magnesium potassium aspartate supplements...
A majority of people in the United States suffers from a chromium deficiency, according to the "Journal of Clinical Interventions in Aging," since chromium is difficult for your body to absorb through food or through pure supplementation....
Magnesium aspartate, which is readily available in most health food stores, is a form of the mineral magnesium that has been combined with aspartic acid so that it is easily absorbed and metabolized by the body. Every cell in the body contains...
Your body relies on essential minerals -- obtained from foods and dietary supplements -- to function normally. Magnesium potassium aspartate acts as a dietary supplement to provide a source of two such minerals: magnesium and potassium. Though...
Potassium is an electrolyte mineral best known for its role in balancing fluids in your body. You should get enough potassium in your diet through a variety of fruits, vegetables and nuts. But certain digestive disorders or having a poor diet may...
Calcium aspartate anhydrous is found in over-the-counter calcium supplements. Because calcium must be supplied entirely through your diet, ensuring sufficient calcium levels may guard against problems associated with osteoporosis. No peer-reviewed...
Lithium aspartate and lithium orotate are gaining recognition as supplements that can help decrease signs of brain aging, slow dementia, and fight depression and addiction. Lithium is a mineral that has long been used in the treatment of bipolar...
Lithium has been used for many years for treating mental illnesses like bipolar disorder. Although commonly called lithium, this element must actually be combined with another element or compound in order to be used by your body. In its carbonate...
Since its creation in the late 1990s, zinc monomethionine aspartate, or ZMA, has been used by a variety of athletes and bodybuilders. The proposed purpose of ZMA is to help you increase your anabolic hormones, like testosterone, while decreasing...
Anhydrous calcium aspartate is a type of calcium supplement. Manufacturers promote this form of calcium as having a higher absorption rate than other calcium supplements, such as calcium carbonate or calcium citrate. Better absorption can be a...
Zinc magnesium aspartate, commonly referred to as ZMA, is a dietary supplement that is utilized by many bodybuilders and athletes hoping to increase their muscle mass and gain a competitive edge. It is composed of zinc, magnesium and vitamin B-6,...
Aspartic acid is an amino acid, or one of the building blocks of protein. It's one of only two amino acids with an acidic sidechain, which means that it has a net negative charge in the body, whereas most amino acids are neutral. The titration of...
Aspartic acid, also known as aspartate, is considered a non-essential amino acid, which can be synthesized within the body. However, it can also be found in aspartame, a sugar substitute and artificial food sweetener approved by FDA in 1981....
Medline Plus reports that aspart is a form of insulin used to treat both Type I and Type II diabetes. Aspart is a fast-acting, man-made version of human insulin that works by helping move sugar from the blood into other body tissues where it can...
Aspartic acid and lysine are two amino acids, which are the building blocks of protein. When you consume dietary proteins, you break them down into their constituents -- including aspartic acid and lysine -- and use these for a variety of purposes...
D-aspartic acid, also known simply as aspartic acid or asparaginic acid, is a nonessential amino acid. This means it is produced by your body and does not need to be acquired through your diet. Amino acids combine to form proteins; together, they...
Aspartic acid is one of two acidic amino acids---glutamic acid is the other---that play key roles in the human body's enzyme-active centers. Although aspartic acid is considered nonessential because the body will synthesize it even if dietary...
Most testosterone boosting supplements include D-aspartic acid, often listed as DAA or D-asp, as the first ingredient. There is some debate as to whether or not D-aspartic acid is effective. D-aspartic acid is not intended to be used by people...
As a group, amino acids play an important role in protein synthesis and metabolism. Aspartic acid and glutamic acid are examples of nonessential amino acids, or those your body can manufacture. In total, there are 20 amino acids. Although each one...
Aspartic acid is an amino acid that plays a role in hormone production and nervous system function. According to Medline Plus, aspartic acid is nonessential because your body can create it if there is a dietary deficiency. Some people may be...
Protein shakes can be a great way to get some additional protein in your diet to meet recommended daily requirements. Some protein shakes contain aspartic acid, which is a non-essential amino acid that your body can produce on its own. According...
L-aspartic acid, often just called aspartic acid, is an amino acid --- the building block of proteins and necessary for several other processes in the body. For instance, you can burn amino acids for energy, convert them into fat and other...
Manufacturers are continuously exploring ways to make dietary supplements more bioavailable so that your body can digest a larger percentage of the actual amount contained in dietary supplements. Enter calcium asporotate, a calcium supplement...
