Molds can grow anywhere with humid, damp or warm conditions. Indoor molds commonly thrive in basements, bathrooms and kitchens. Outdoor molds grow in moist, shady areas such as compost piles, fallen leaves and rotting logs. People with mold...
An aggravation of asthma is also known as an asthma exacerbation. The word exacerbation is used when there is a worsening of the disease or an increased severity of the signs and symptoms. Exacerbations can range from mild to severe. Regardless of...
Humidity refers to the amount of atmospheric water vapor, and humidifiers are devices that increase it. Indoor humidity levels should ideally remain between 30 and 50 percent, according to MayoClinic.com. Levels can be monitored with a device...
Exercise-induced asthma is a condition that causes wheezing and breathlessness when you exert yourself. You might only get asthma when you work out, or might have existing allergic asthma that worsens when you swim. When you have an asthma attack,...
Asthma is a chronic disease of the airways of the lungs. The symptoms of asthma are caused by narrowing or constriction of the airways and inflammation.. Both cause wheezing, coughing, chest tightness or shortness of breath. What triggers asthma...
Bikram yoga is performed in a room with an elevated temperature and humidity level. The theory behind this practice is that the conditions help with muscle flexibility, allowing you to move deeper into the 26 standard poses, which may increase the...
Asthma is a common but dangerous condition throughout the industrialized world. In Australia, one in eight children suffers from asthma, according to Yoga Journal, and the rate for American children has soared since 1980. The name of this chronic...
A cool mist humidifier increases moisture in the air. This in turn makes hot or dry air easier to breathe and easier for the skin to absorb. A cool mist humidifier releases a vapor that cools the room by lowering the temperature along with...
Around 23.4 million people, or 16.7 percent of the U.S. population, suffer from asthma, according to the Centers for Disease Control and Prevention (CDC). This long-term disease is characterized by breathlessness, coughing in the morning or at...
Congestion is typically caused by inflammation in the sinuses or the airways, trapping mucus and causing complications. Keeping congestion under control can help prevent secondary infections and sinus headaches. An important aspect of maintaining...
One of the most common airborne allergens is the dust mite. Dust mites are insects that that are too tiny to see and live on dead skin cells. They live in furniture, bedding and carpet and cause many allergy symptoms in babies. An allergy is an...
Exercising can cause you to experience a variety of physical sensations, such as aches, soreness, fatigue and cramping. Some individuals exercising may experience less common symptoms, such as chest, throat and tongue pain. Chest, throat and...
Once you are off the treadmill or your aerobics class has dismissed, you might notice your breathing is not only shallow but faster than normal. You might also notice that milder exercises do not cause this degree of heavy breathing. Understanding...
Before you attempt to use Bikram yoga to relieve asthma symptoms, it is important to recognize that each case of asthma is different, and what works for one person, may not work for another. Before starting a fitness routine, it is important to...
A person with food allergies can lose weight the same as anyone else can, through diet and exercise. However, those with a food allergy must be extra cautious while trying to lose weight to avoid unintentionally causing an allergic reaction. Talk...
If you have asthma, it is important that you are aware of the environmental triggers that can trigger symptoms. Work with your doctor, allergist and/or immunologist to determine these triggers. Avoiding or eliminating these factors contribute to...
Natural asthma control should begin long before your symptoms take hold. Once coughing, wheezing and chest pain begin, many asthma patients have to depend on medications to address bronchial inflammation. Whether you are one of them, you can take...
Around 10,000 liters of air pass into your lungs every day. Your respiratory rate at rest is about 10 to 15 breaths per minute. During exercise, oxygen consumption can increase from 250 to over 3,000 ml per minute. The well-being of all the cells...
Asthma is a disease of the lungs. It may cause wheezing, difficulty breathing, constriction in the chest and coughing, according to the Centers for Disease Control and Prevention (CDC). When the lungs become irritated by something in the...
Track and field is a type of sport that primarily consists of running. In addition, athletes complete exercises that involve throws and jumping over hurdles. As with other exercises, athletes rely on breathing techniques to help complete the...
Asthma is one of the most serious long-term conditions in children, affecting 7 million children in the United States, according to the Centers for Disease Control and Prevention. There is no known cure for asthma, but it can be managed through...
A well-maintained humidifier can ease the symptoms of asthma, allergies and the common cold. Extra humidity can also alleviate the effects of dry indoor air, including dry sinuses, bloody noses and cracked lips, according to MayoClinic.com. ...
Asthma is an obstructive pulmonary disease characterized by hyper-reactive and narrowed airways, increased mucous secretion, bronchospasms, reversible airway obstruction, and mucosal edema and inflammation brought on by stimuli. Intrinsic...
Winter brings cold, and with that comes the dry air output from your furnace. According to MayoClinic.com, a humidifier can help ease this dryness that gives you dry sinuses, cracked lips and bloody noses. Adding a whole-house humidifier can be...
Humidifiers add moisture to the air, similar to a bathroom after a long, hot shower. They help with congestion from colds/flus and even allergies. Moisture in the air moistens your nasal passages, helping to thin the sinus secretions, helping...
Aerosol mist humidifiers are devices that add moisture to the air by breaking water down into tiny droplets, then spraying a fine mist of these droplets into the surrounding air. These machines come in several types and use varied methods to...
If you are plagued by allergies, nosebleeds or frequent colds, then using a humidifier or vaporizer can provide you with relief from your discomfort. Both machines emit moisture into the air, which may make dry nasal passages and congestion more...
Asthma can be affected by a number of behaviors, foods and irritants in the air and surrounding environment. Each of these things may trigger the respiratory passages to become inflamed and narrow, making breathing difficult. Although specific...
Exercise-induced asthma occurs when your airways restrict during physical activity. According to MayoClinic.com, mucous production also increases, making breathing even more difficult. Although exercise is an important part of your personal...
