On many occasions, the weather plays a factor in how you dress for the sport you are going to play. This is especially important in winter sports, where the freezing cold can cause frostbite or leave you ill if you do not dress correctly. Winter...
Wrestling is regarded as a spartan sport rooted in tradition. For this reason, advancements in technology and equipment have been slow to make their way into this form of competition. Wrestling athletes wear singlets and earguards during...
Athletes can opt against wearing mouth guards for several reasons, including discomfort, difficulty speaking or the belief that they might not need one. However, athletes are 60 times more likely to sustain an injury to the mouth when not wearing...
Old-fashioned eye black consisted of burnt cork and shoe polish, while the modern version is made of beeswax, paraffin and charcoal powder -- there is even a waterproof version for surfers. Baseball legend Babe Ruth was one of the first athletes...
Getting hit below the belt can go from a euphemism to a hospital stay for male athletes who refuse to wear a protective cup. While the dangers of not wearing a protective cup and jockstrap in some sports may seem obvious, some players still fail...
Kinesio Tex tape became well known when the beach volleyball gold medalist Keri Walsh was wearing black tape on her shoulder during her matches at the 2008 Beijing Summer Olympics. She is not the only public figure that uses this product. A...
An athletic supporter is designed to protect the penis and the testicles for any male playing a sport. The athletic supporter, also know as a jock strap, is usually coupled with a protective cup when playing contact sports, like football or...
A kick, hockey stick or baseball to the groin can knock you on the ground, writhing in pain. For this reason, male athletes wear athletic cups. Athletic cups protect your genitals from any type of contact that can injure or cause pain in this...
Athletes are constantly looking for any advantage that will help increase their performance. There are several ways in which clothing can affect an athlete's performance. A runner may reap the physical benefits of wearing the latest high-tech...
A sports cup protects the testicles from injury during sports. The cup is design to absorb and redistribute the shock of a blow away from the testicles. Cups are hard plastic shells with an oval or elongated shape and may or may not include...
Athletic gear and workout clothing represent a special challenge at laundry time. A strenuous workout, or a pickup game with your friends, can produce copious amounts of perspiration. The resulting odors can persist through multiple washings,...
If you are a track and field athlete, wearing the appropriate apparel can be a key component in your overall performance. As with most any sport, you need to wear lightweight, polyester athletic clothing that allows you to move freely and easily...
Yoga attire should allow for flexibility, promote freedom of movement, and leave the structure of the body and joints visible. For petite women, finding yoga pants and tops that work for your lifestyle, fit your body and flatter can be a...
Volleyball is a competitive sport that involves many plays and utilizes many body parts, both directly and indirectly. Volleyball players are encouraged to wear protective equipment, such as kneepads, as well as proper athletic wear to reduce the...
Baseball uniforms distinguish each team through colors and designs, and also provide functional protection for players in the field. The uniform pants are no exception. Baseball pants protect players and keep them comfortable in the field, at the...
It can be quite cold when running during winter, which makes picking out what to wear even more difficult. The goal to cold-weather running gear is to keep you warm and your skin dry while allowing your body to sweat to maintain your core...
MRSA, the acronym for methicillin-resistant Staphylococcus aureus, refers to a type of bacteria that cannot be treated with conventional antibiotics. MRSA is most commonly acquired in health care settings, such as hospitals or long-term care...
Tennis is one of the most popular sports in the world. It has also become a showcase of fashion. Spectators tune in on TV to catch the scores and many are just as curious about the latest outfit Maria Sharapova’s wearing or the newest shoes...
Kundalini yoga is meant to awaken the untapped resources of energy in your body. Kundalini teaches that there is a serpent coiled in everyone's body, and awakening that serpent for enlightenment and energy is achieved through the poses and asanas...
Football soccer has evolved tremendously with advances in modern technology. The soccer ball, clothing and even the shoe have all been improved upon. Although Henry VIII is best known for being an accomplished military leader and Tudor king of...
Dressing for the gym is tricky. You're trying to toe the line between practical and fashionable without overdoing it on either end. Men may tend to err too much on the side of practical, with sleeveless shirts touting their upper body's physique...
If you're looking at serious swimming, whether it's racing or lap swimming, you need a serious suit. This isn't the time for that beach-ready bikini or modest swimdress. High-tech fabrics and streamlined styles make training swimsuits easy to wear...
It is important for kids' health, development and well-being that they remain active. Research conducted by the Phillber Research Association and the American Camp Association confirm that camps for children produce measurable gains in their...
When you're contorted into downward dog, the last thing you want to be concerned about is whether or not your panty line is showing. Yoga pants are the ultimate in flexible athletic wear, but their characteristic thin, stretchy fabric is not...
Whether you are running, doing aerobics or playing sports, exercise causes your breasts to move and bounce. Proper support, in the form of a sports bra, is necessary to prevent breast damage and pain. However, in a pinch, there are some...
Jock itch, known in medical terminology as tinea cruris, is a superficial fungal infection of the groin skin. The infection occurs most commonly in adult and adolescent males but may also affect women. Jock itch appears as distinct patches of...
Don't ruin a good workout with constricting or uncomfortable clothes. Learn how to choose the proper workout clothes in this fitness video.
Before pepping up the crowd, make sure you and your surroundings are safe to cheer. Learn some basic safety rules for cheerleading in this video.
Sprained ankles are the most common lower leg injuries especially among athletes. Learn more about what it is and how to treat it in this medical video clip.
