Avocado oil, derived from the avocado fruit, boasts some unusual and uniquely healthy properties. Avocado oil is high in vitamin E and unsaturated fats and contains more protein than any other fruit and more potassium than a banana. Avocado oil...
As some of the adverse health effects of butter and tropical oils become more apparent, alternative products become more attractive. Avocado oil is the natural fat extracted from the fruit of the avocado tree. This oil is similar in texture and...
High cholesterol levels can increase your chances of a heart attack or stroke; however, the right diet can help to improve cholesterol your levels. Watching the type and amount of fat you eat is essential. However, because high cholesterol levels...
Both almond oil and avocado oil are used as carrier oils in the practice of aromatherapy. Almond oil and avocado oil have several therapeutic properties. The use of almond oil is more popular. Combine either almond oil or avocado oil with...
Avocado oil is a mild but powerful ingredient that can improve your hair's condition from the very first time you use it. It's available in specialty food stores, some grocery stores and online, and it doesn't have to be the main oil in a hair...
Avocado oil, pressed from the fruit of the avocado, is one of the few plant oils, along with olive oil, that is not obtained from a seed. Avocado oil is unusually tolerant of high heat, making it a good oil for cooking. Avocado oil contains high...
Although stretch marks eventually fade on their own, you may be able to fade them faster or even prevent a few by nourishing your skin. Avocado oil has the potential to fade stretch marks because it's rich in skin-supporting vitamins A, E and D,...
When aiming for a healthy facial glow or dealing with acne and dry skin, reconsider using the many skin care products to choose from and slice open an avocado for a more natural approach instead. Apply the fruit's yellow pulp directly to soothe,...
Wheat germ and avocado oil are two highly beneficial oils with a variety of applications for good health. In foods, they are heavy, nourishing and help with weight gain and fat assimilation. They are also an important source of many vitamins,...
Oils extracted from various fruits and vegetables have a long history of use in many cultures for both topical and dietary purposes. Almond oil, olive oil and avocado oil are just three of the many oils available that can be used in numerous ways....
By supplying moisture and nutrients, a hot oil treatment can help improve the appearance and texture of dry, damaged hair. This treatment also helps remove shampoo and styling product buildup that may be weighing down your hair. Although several...
For many people, hair plays an important role in self-esteem. Certain health conditions can cause thinning and loss of hair, sometimes resulting in baldness. While genetics play a major part in hair growth and hair loss, proper care can improve...
Healthy hair is a sign of good internal health, and applying avocado oil and olive oil to dry, brittle hair can help create crave-worthy locks. Avocado oil works to moisturize dry hair, and olive oil works as a natural conditioner to make hair...
Over time, harsh weather, styling products and even shampoo can leave hair dull and dry. A natural hair treatment with avocados and olive oil gently lifts out dirt, excess hair oils and styling product residue that shampoo alone may not remove....
Arthritis is a chronic inflammatory and autoimmune disorder in which the body mistakenly attacks the synovium, the thin membrane that protects and cushions the joints. While there is no cure, certain nutritional therapies may help to relieve...
Psoriasis is a chronic skin condition that can occur anywhere on the body. On the scalp, it creates thick, dry scales of skin that mimic dandruff, according to PsoriasisNet. These scales are difficult to treat because scalp hair forms a barrier...
It may sound strange at first, but avocado -- with its healthy unsaturated fats and creamy texture -- can replace oil or butter in many baked goods. According to "Shape" magazine, using avocado to replace some of the oil in a cookie recipe made...
Egg salad with avocado, celery and olive oil makes a delicious and creamy sandwich. Although this "salad" can pack hundreds of calories and 20 g of fat, it mostly contains heart-healthy fatty acids as well as some essential vitamins. Do not let...
Avocado is a fruit commonly eaten as a vegetable, but nutritionally categorized as a fat. A serving of a fifth of an avocado contains 4.5 g of fat, of which 3 g are monounsaturated. Monounsaturated fats are the same healthy fats found in olive...
Stretch marks are not exclusive to pregnant or aging women, and have been known to afflict teenagers and men as well. The causes of stretch marks are many, but all are due to the fact that the skin is changing in tone and elasticity. Whether the...
Natural black hair textures range from tight corkscrew curls to small coils. The structure of tightly curled hair prevents the distribution of natural oils along the hair shaft, which causes tightly curled hair to be drier than straight hair. In...
Acording to TLC Style (see Reference 1), until the early 1900s, hair dye was made from a variety of herbs and natural ingredients. It was in 1909 that French chemist, Eugene Schuller, created the first safe commercial hair color based on the...
Cocoa butter is a rich, fatty substance extracted from the beans of cocoa trees. It is often used as an ingredient in chocolate because of its smooth texture and sweet smell. Cocoa butter is also regarded as one of the most effective skin...
Stretch marks, or striae, appear when skin pulls during weight gain, pregnancy or from the use of some types of medications. Embedded in skin tissue are flexible fibers that provide cohesion to the various layers of derma. When those fibers weaken...
When you don't have the time or money for the spa, you can make skin care products using items you have at home. Natural home remedies inspired many of today's spa treatments, according to WholeLiving.com. Fruits naturally contain alpha hydroxy...
Stretch marks (striae gravidarum) occur when the skin stretches too fast and begins to tear. This occurs most often during pregnancy or other rapid weight gain. You can treat stretch marks at home with a variety of methods that can lighten the...
Stretch marks show up during pregnancy or at any time when you gain weight rapidly. Even weight lifters suffer from stretch marks, which appear as purplish-pink or silvery lines where the elastin and collagen have been damaged. You can boost the...
You can treat your damaged hair at home by heating oil and applying it to your hair in order to repair the damage. Rather than buying a small oil treatment kit at the store, buy a quantity of scented essential oil and the carrier oil and mix...
Avocados have a long and rich history dating back to the Aztec civilization. The fruit is known to improve heart health, aid in weight loss,provide a good course of vitamins B, C and E and is safe to use in baby food and in a diabetic diet....
Fats are not created equal. Monounsaturated fats are much better for healthy cholesterol levels than saturated fats. Try these tips for buying foods low in fat in this healthy shopping video.
Eating whole and natural foods, rather than processed foods, is essential to eating healthy. Learn how to eat healthy from a registered dietician in this video.
