Up to 1/5 of the population comes down with the flu each year, says Chrystle Fiedler, author of "The Complete Idiot's Guide to Natural Remedies." The flu is often accompanied by symptoms such as headache, fever, chills, body aches, cough and runny...
Influenza is highly contagious. According to the Centers for Disease Control, the best way to prevent the flu is with an annual flu shot. However, frequent hand washing, restful sleep, regular exercise and good nutrition can lower your risk of...
Key ingredients to boost your immune system include vitamin C, zinc and vitamin E. You can get adequate amounts of these nutrients from your diet, but you can also get them in supplements if you feel you need more. Increase the amount of each of...
If you have a low-functioning immune system or someone in your family has the flu, it's important that you boost your immune system so that you can avoid getting the flu. Eating the right foods can actually increase your immune system function so...
Influenza, or flu, is a viral infection that affects the respiratory system. Healthy people who acquire the flu generally experience symptoms for several days and don't require hospitalization. Serious cases, however, may lead to life-threatening...
The flu is a natural part of life, whether you or someone you know catches it. Because the flu is a virus the strains can change over time. You may build up a resistance to one form of the flu but become infected by another. Due to the evolution...
The fastest way to spread the flu is to be around other people. Staying home will allow you to get the rest you need to get better and will keep you from infecting others. The less people that you are around while you have the flu will mean more...
Swine flu is caused by a specific strain of influenza known as the H1N1 virus. This virus affects your upper respiratory tract, causing symptoms that are similar to those caused by other influenza strains. These symptoms include fever higher than...
Certain vitamins play a crucial role in strengthening the immune system to fight viruses, such as the one that causes swine flu.The swine flu virus is a strain of an influenza virus originally known to affect pigs. This virus, now introduced into...
The stomach flu is a viral infection in the digestive tract that is commonly caused by rotavirus or noroviruses, according to MayoClinic.com. What you eat can help avoid severe symptoms if you catch a stomach bug. The most important foods to eat...
Children and school combine to make a petri dish of bacteria and viruses just waiting to attack. To avoid stomach flu at school, take a holistic approach to revving up your immune system and maintaining good health. That includes vitamins and...
The stomach flu, medically known as viral gastroenteritis, is an infection of the intestines. Although most people catch the stomach flu by ingesting contaminated food or water, you also can pick up this infection by coming into contact with an...
The stomach flu which is called gastroenteritis, is an inflammation of the stomach and intestines caused by a virus, bacteria or from a condition such as lactose intolerance. The stomach flu can cause many symptoms including abdominal cramps,...
The stomach flu is a highly contagious viral infection of the digestive tract that can cause vomiting, nausea and diarrhea. It typically lasts one to three days and is treated with rest and a modified diet. Certain foods can aggravate the gut and...
"You're just going to feel a little prick now." Said by many nurses prior to administering a flu vaccine, this may underestimate the real pain felt by flu vaccine recipients during and after administration. According to the Centers for Disease...
Influenza, or the flu, is a highly contagious viral infection that attacks the respiratory system. The swine flu, or H1N1, was first detected in the United States in April 2009 and was declared a pandemic on June 11, 2009 by the World Health...
Influenza, also known as the flu, is a highly infectious viral infection affecting the respiratory tract. Between 10 and 20 percent of Americans get the flu each year, according to the University of Maryland Medical Center. Symptoms of the flu...
Last year's flu shots missed the mark. Influenza viruses mutate, making it difficult for researchers to always help us with immunization. This year things are expected to be different. The vaccine has been completely revised, and expectations are...
The flu, or influenza, is a viral infection affecting all components of the respiratory system, according to the Mayo Clinic. The flu typically lasts two days or more, but individuals with a weakened immune system or other illness may develop...
Influenza is a highly contagious respiratory disease that is caused by influenza viruses. Infection usually lasts for about a week and symptoms include high fever, muscle ache, headache, cough and sore throat, according to the World Health...
When flu season hits, you may need to look far and wide for an office or home without a victim. Sufferers experience a range of symptoms such as a sore throat, headaches and generalized fever that can last several days. The seasonal fluctuations...
The U.S. Centers for Disease Control and Prevention remind Americans that "flu is a serious contagious disease." More than 36,000 people in the U.S. die each year from the flu and an additional 2000,000 are hospitalized, according to the CDC. The...
Influenza, commonly referred to as the flu, is a respiratory condition that is highly contagious, report doctors at the Centers for Disease Control (CDC). The flu is caused by an influenza virus that is passed from person to person through...
Many companies have spent a lot of money attempting to convince the public of the necessity of the flu shot, pointing to specific groups as most at risk. However, a number of physicians have taken a stand against the idea, pointing to vitamin D as...
Although recommendations for vitamin D have traditionally centered around the prevention of rickets, modern science has discovered a huge array of effects that the nutrient has on the body. Vitamin D3, the form found in oily fish and manufactured...
The H1N1 influenza pandemic of 2009 has led to renewed attention on flu vaccines among health officials and the public. For most people, a flu shot prevents you from getting the flu by giving your body the opportunity to develop immunity against...
Your levels of vitamin D3, often referred to as the sunshine vitamin, remain heavily linked to your exposure to sunlight. Although you will find the nutrient in a number of foods, it is no coincidence that rates of colds increase during the winter...
The Centers for Disease Control and Prevention (CDC) recommends the flu vaccine to all healthy adults and children except for a few cases. There are two forms of administration of the vaccine. The first is an inactivated flu virus given via...
A factor in the expression of more than 2,000 genes in the human body, vitamin D has a major effect on your overall health. With more people now aware of the benefits of this nutrient and the consequences of deficiency, establishing the most...
Influenza, or the flu, is a viral infection that affects the respiratory system including the nose, throat and lungs. Learn about influenza including symptoms, treatments and diagnosis in this health and disease video.
Influenza, more commonly referred to as the flu, is a viral infection that attacks the respiratory system, including your nose, throat, bronchial tubes and lungs. The flu should not be taken lightly. Thousands of people die of complications due to...
The flu is a virus that can last up to ten days and effect your nose, throat and lungs. Learn some tips about treating and avoiding the flu virus in this video.
