Avoid Heartburn

How to Avoid Heartburn When Running

Heartburn occurs when the acid from the stomach re-enters the esophagus. High impact sports such as running can force the acid from the stomach back up, leading to heartburn in individuals who don't suffer from traditional heartburn. Runners who...

Foods to Avoid Heartburn

Heartburn occurs when the gastric juices from the stomach back up into the esophagus, irritating the esophageal lining and resulting in a painful burning sensation in the chest that may extend upward to the throat. Severe or chronic cases of...

Foods to Avoid With Heartburn

Heartburn is a nagging, acid-producing feeling that comes up from the stomach into the upper chest and throat to produce painful effects after consuming certain foods or beverages. Some people may be affected by particular foods; others suffer...

Foods to Avoid If You Have Heartburn

Heartburn is a painful, burning sensation in the chest area experienced by more than 60 million Americans. It's often accompanied by indigestion, bloating, shortness of breath and/or a sour taste in the throat. Almost everyone experiences...

How to Avoid Heartburn While Pregnant

While pregnant, a woman may develop various ailments that she might not have had before she conceived. One of those ailments is heartburn, a burning sensation in the chest or throat. Heartburn occurs when stomach acid backs into the esophagus,...

How to Avoid Heartburn From Acid Reflux Disease

Heartburn causes an uncomfortable burning pain in the upper chest that can radiate to the neck. People often mistake heartburn for the symptoms of a heart attack. Everyone has heartburn occasionally, but frequent bouts, two times per week or more,...

Food to Eat to Avoid Heartburn

Heartburn, also known as gastroesophageal reflux, is a condition characterized by a burning sensation in the esophagus, according to the University of Maryland Medical Center. It is caused by stomach acids, particularly hydrochloric acid, that...

Foods to Avoid for Heartburn and GERD

GERD, or Gastroesophageal Reflux Disease, describes chronic heartburn from acid reflux. If you suffer from GERD or heartburn, you'll experience pain in the mid-chest area that isn't related to heart disease but rather from acid burn in the...

Foods to Avoid for Heartburn Relief

Heartburn is a symptom that does not involve the heart. The pain originates in the esophagus, often in the chest area. The pain occurs when acid from the stomach leaks out and burns the esophagus. While there are no universal foods that trigger...

How to Avoid Heartburn From Alpha-Lipoic Acid

Alpha-lipoic acid is a dietary supplement that acts as an antioxidant and assists with maintaining insulin levels in the blood. Because the supplement is acidic, it has the potential to cause heartburn in some individuals. The supplement might...

Foods to Avoid for Heartburn During Pregnancy

Heartburn among pregnant women is fairly common and occurs due to the increased amount of the hormone progesterone, which relaxes the muscles in the esophagus, according to Baby Center. This makes it easier for stomach acid to back up after meals....

Diets for Avoiding Heartburn

Heartburn is a common digestive problem for many people. It is caused by gastroesophageal reflux disease, or GERD. GERD is a condition where gastric acids rise up the esophagus, the tube that connects the throat and the stomach. These acids can...

How to Avoid Food Heartburn

Most people suffer from heartburn occasionally, but those who get it frequently may have to take certain actions to prevent it from occurring. What you eat is often the culprit behind heartburn. Symptoms of heartburn include a burning in the chest...

Things to Avoid Eating If You Have Heartburn

Gastroesophageal reflux disease, also known as heartburn, is a medical condition in which the contents of the stomach back up into the esophagus and cause a burning sensation in the chest. Heartburn can be a chronic, long-lasting problem. You can...

Foods to Avoid If You Have Persistent Heartburn

Heartburn causes a sour or bitter taste in your throat and a burning sensation in your chest. The symptoms can be painful and even debilitating, and can last for hours. Heartburn, or indigestion, frequently occurs after overeating, bending over or...

Foods to Avoid That Cause Heartburn

Heartburn occurs when stomach acid refluxes, or backs up, into the esophagus or throat, causing a burning sensation under the breastbone, according to the University of Pennsylvania Health System. Heartburn may be caused by eating certain foods,...

Foods to Avoid to Prevent Heartburn

Heartburn is a burning feeling in the throat or chest. According to MedlinePlus, it occurs when stomach acid backs up into the esophagus, the pathway that transports food from the mouth to the stomach. Infrequent heartburn is common. Discomfort...

Heartburn: Foods to Avoid

Heartburn refers to a burning sensation that develops in your chest and mid-abdomen. Mild, occasional heartburn is common and often remedied through changes in a person's lifestyle or over-the counter (OTC) medications. Frequent heartburn may...

Ulcer and Heartburn: The Foods to Avoid

Heartburn, a common symptom of gastroesophageal reflux disease, is caused by stomach acid creeping back up the esophagus. Although often tied to GERD, an ulcer is actually a separate process caused by a bacteria known as H. pylori. The treatments...

Heartburn: What to Eat, What Not to Eat and What to Avoid

Heartburn is characterized by a burning feeling in the center of the chest which may travel up into the throat. It may also be accompanied by belching and a bitter taste in the mouth. The stomach has a sphincter, or valve, that prevents food and...

Foods That Don't Cause Heartburn

Certain foods and drinks cause bouts of heartburn, the burning sensation in the chest and throat after stomach acid backs up into the esophagus. Eating too fast, eating a large meal or lying down within two to three hours after eating can trigger...

4 Ways Start an Acid Reflux Diet

Speak to your primary health care provider about your acid reflux. He can help you decide on a course of treatment, which may include dietary changes, medication or a combination of both. Your doctor should be up to date on the latest research...

Food Not to Eat With Heartburn

Heartburn is the condition in which a burning sensation develops in the lower part of your chest, often accompanied by an odd taste in your mouth. The burning, and the taste, result from the reflux of stomach acid and undigested food through a...

Foods to Counteract Heartburn

Plenty of foods can counteract heartburn when you include them in your diet. Heartburn occurs when an esophageal muscle doesn't shut tightly and stomach acid contents rise back up into the esophagus. A burning sensation in the chest and stomach or...

How to Relieve Heartburn for Sure

If you suffer from acid reflux, you may commonly experience heartburn -- a sensation of burning in the chest behind the breastbone. Although an occasional bout of this symptom is normal, persistent episodes require a permanent change to your diet...

The Best Drinks for Heartburn

Heartburn, the burning sensation in the chest and throat, results from stomach acid backup, or acid reflux. Certain foods and beverages relax the lower esophageal sphincter, which normally opens as foods and drinks pass into the stomach and then...

Heartburn During Exercise

Heartburn while exercising can cause more than pain; it can create a lack of motivation to exercise. Knowing the causes of heartburn and how to prevent it can help keep it under control. Avoiding certain exercises if you're prone to heartburn...

3 Ways to Stop Heartburn With Food

Your best strategy for avoiding heartburn is to avoid foods that commonly trigger the condition. These foods may vary among individuals, but there are some that are generally problematic. This list includes tomatoes and tomato products, caffeine,...

How to Prevent Heartburn During Pregnancy (Video)

Heartburn is a common problem for many pregnant women and is caused by pressure on the stomach from the womb. Learn how to prevent heartburn during pregnancy in this video.