Spas in Florida offer a wide selection of weight loss programs that combine preventive health and relaxation treatments. Depending on preference, clients can select from programs that emphasize physical fitness to treatments that include...
There are many ways to incorporate herbal vegetables into the body, either through the diet or topically on the skin, to help maintain and support healthy, fair and smooth skin. The herbs can be eaten, juiced, made into topical creams, used in...
Ayurveda is an ancient system of holistic health developed in India over 5,000 years ago that addresses both psychological and physical imbalances, including skin aliments such as eczema. Eczema is a complex skin disease that causes redness,...
Many culinary spices have a history of medicinal use. Ayurveda is an ancient Indian medical practice that frequently uses spices in its many therapies. Turmeric is a bright yellow spice commonly found in curries. Turmeric contains curcumin, the...
CAM, complementary and alternative medicine, refers to medical systems and practices currently not considered a part of conventional medicine. CAM treatments are split into five main categories, which include biologically based practices, whole...
Allergies and colds can congest your sinuses, as thickened sinus membranes block the drainage of mucus. Yoga advocates note its emphasis on conscious breathing and postures designed to stimulate blood flow to the head, aiding the restoration of...
Holistic medicine is concerned with healing the whole self, which is understood as being mind, body and spirit. The interconnectedness and balance of these three elements are key concepts and when an imbalance occurs, illness or disease generally...
If you are considering becoming a yoga teacher, many training programs require attendance in on-site classes, but there also are distance-learning options. The Yoga Alliance, which accredits teacher training programs, has established standards...
The millennia-old system of Ayurvedic medicine originated in India. Ayurvedic medicine aims to prevent illness and enhance wellness through the integration and balance of mind, body and spirit. If you are considering the use of Ayurvedic...
Ayurveda, the ancient Indian science of healing, is based on the three doshas or body types known as Vata, Kapha and Pitta. When a headache occurs, Ayurveda teaches that one or more of the doshas in the body are out of balance. While traditional...
If you like the relaxing benefits of yoga but can't pay attention long enough to stay awake, Thai yoga massage could be the therapy for you. Like yoga and traditional massage, Thai massage has been around for thousands of years. They all share a...
Migraines often come with throbbing pain on one side of your head that is strong enough to affect your daily living. You might be affected by light and sound and experience nausea and vomiting. If you want to try an alternative treatment,...
Ayurveda is a Sanskrit word meaning "science of life." Ayurveda is a holistic system of medicine widely practiced in India. Yoga nidra is an ancient yogic practice of meditation. Practicing yoga nidra can balance your doshas, or life energies....
Vata is one of the three life energies, according to Ayurvedic medicine, an ancient form of holistic health. Those suffering from a vata imbalance may experience dry skin, fatigue, inability to concentrate and anxiety. Specific yoga poses, or...
Since ancient times, sages and healers have viewed food as one of the most powerful healing tools available. Today, research into the bioactive components of food, especially vegetables and fruits, allows modern nutrition therapists use food to...
One of the world's oldest medical systems, Ayurveda originated thousands of years ago in India. The Sanskrit term Ayurveda comes from the word "ayur," meaning "life," and "veda," meaning "knowledge." Over the centuries, Ayurveda became the science...
Ayurveda is the ancient Indian science of preventative health and healing. The practice of ayurveda dates back to B.C. 1500. The techniques used in ayurveda balance the three life energies present in all of us: vata, or air; pitta, or fire; kapha,...
Soy lecithin is added to many processed foods as an emulsifier and soybean oil is present in a wide variety of packaged foods. Many women take soy as an alternative to hormone replacement therapy for menopause despite the uncertainty of the...
With a focus on balancing the mind, body and spirit, Ayurveda is one of the world's oldest systems of health and medicine, the National Center for Complementary and Alternative Medicine explains. To restore patients' health, Ayurveda prescribes...
Restless legs syndrome is a neurological condition in which someone has an uncontrollable urge to move his legs. It is characterized by an uncomfortable, twitchy feeling in the legs when he lies or sits down. This condition appears to worsen at...
Considered one of the oldest healing sciences, Ayurveda is a holistic system of dietary guidelines, herbal remedies and lifestyle habits intended to treat and prevent disease by promoting proper energy balance in the body. Ayurvedic philosophy...
Sandalwood oil is the essential oil extracted from any of the aromatic plants in the Santalum genus. It has been used in religious ceremonies for thousands of years, and is commonly valued for its pleasant fragrance and the powerful cooling...
During menopause, many women experience wild hormonal swings, primarily due to the adjustment their bodies are making in estrogen and progesterone levels. In some cases, too little progesterone results in a condition called estrogen dominance,...
Nerve pain occurs when you nerves are damaged as a result of infections, injuries, exposure to toxins or vitamin deficiencies, according to Anthony Amato and Richard Barohn, authors of the book "Neuromuscular and Peripheral Nerve Disorders." When...
Ayurveda is the traditional medical system of India and possibly the oldest science of healing known. The term Ayurveda originates from the Sanskrit words "ayus" or life and "veda" or knowledge. For over 5,000 years, herbs like ginger root,...
Eczema, also called atopic dermatitis, is a chronic inflammatory skin disease that can erupt anywhere on the body. Symptoms of eczema include itchy patches of scaly or blistered skin. Western medical practitioners suspect a malfunctioning immune...
Ayurveda is a system of holistic healing that originated in India. Translated, the term means "the science of life." Practitioners of ayurvedic medicine believe that energy imbalances contribute to health complications. In order to treat health...
Pregnancy is a time of anticipation and daily changes in the body. As you get ready to welcome a new baby into your family, you may feel stress or tension about the changes coming in your life. At the same time, your body is working very hard and...
Proponents of Ayurveda claim it is the oldest healing system. Its existence has been documented for 5,000 years, and its origins go back farther. Ayurveda is a holistic method of health that focuses on mental, physical and social aspects of your...
