Ayurveda is the name given to an ancient form of Indian medicine, practiced for thousands of years. Today, Ayurvedic medicine and therapies are considered complementary alternative medicine practices, combining the purported benefits of natural...
The millennia-old system of Ayurvedic medicine originated in India. Ayurvedic medicine aims to prevent illness and enhance wellness through the integration and balance of mind, body and spirit. If you are considering the use of Ayurvedic...
Ayurveda, a system of self-care, has three governing principles, or doshas, called vata, pitta and kapha. Ayurveda believes various foods have abilities to balance each dosha, as well as affect your heart, mind and spirit. Although some of these...
According to the U.S. Department of Health and Human Services, nearly half of adults develop arthritis in at least one knee by age 85. Because of the delicate structure of the knee joint, pain is not uncommon. If you experience pain in your knees,...
Ayurveda is an ancient system of holistic health developed in India over 5,000 years ago that addresses both psychological and physical imbalances, including skin aliments such as eczema. Eczema is a complex skin disease that causes redness,...
Turmeric is a bright yellow herb that has been used in cooking, dyes and Ayurvedic medicine in India and China for 2,000 years. Anecdotal evidence points to its efficacy for the treatment of numerous diseases and conditions, especially those...
Ayurvedic treatment has been around for 5,000 years and originated in India. It seeks to prevent illness through total mind, body and spiritual wellness. Ayurvedic herbs and hatha yoga improve the physical symptoms of osteoarthritis, including...
Migraines often come with throbbing pain on one side of your head that is strong enough to affect your daily living. You might be affected by light and sound and experience nausea and vomiting. If you want to try an alternative treatment,...
A holistic system of health care developed in India over 5,000 years ago, Ayurveda is used to treat bodily imbalances including skin disorders, such as acne. Acne is a common skin disease that causes clogged pores and leads to pimples. Ayurvedic...
A regular yoga practice can alleviate digestive disorder symptoms such as acid reflux. Heartburn is a symptom of acid reflux. According to Mukunda Stiles, author of "Ayurvedic Yoga Therapy," bouts of indigestion, acid reflux and burning sensations...
Eczema, also called atopic dermatitis, is a chronic inflammatory skin disease that can erupt anywhere on the body. Symptoms of eczema include itchy patches of scaly or blistered skin. Western medical practitioners suspect a malfunctioning immune...
Anti-inflammatory herbs generally work by reducing inflammation and swelling at the site where injury and pain develop. In many instances, anti-inflammatory herbs also provide pain relief comparable to prescription non-steroidal anti-inflammatory...
Colon cleansing can remove harmful toxins and bacteria from your body leaving you feeling lighter and healthier. Loading up on probiotics, or healthy bacteria, before and after a colon cleanse will keep your defense system strong. The safety of...
Simple exercises for the eyes will relieve and prevent ocular migraines, which are visual disturbances that occur with or without headache pain. Mukunda Stiles, author of "Ayurvedic Yoga Therapy," says several yoga eye exercises help strengthen...
Many people who use computers at work experience physical fatigue due to the strain on their eyes. Certain exercises practiced in Ayurveda, an ancient Indian form of alternative medicine, may bring relief. As with any new exercise routine, consult...
Vata is one of the three life energies, according to Ayurvedic medicine, an ancient form of holistic health. Those suffering from a vata imbalance may experience dry skin, fatigue, inability to concentrate and anxiety. Specific yoga poses, or...
Pimples are lesions that appear on your skin due to a condition called acne. Acne is a skin disorder caused by inflammation of the sebaceous glands in your skin. Specific poses practiced in yoga, an ancient form of holistic health, may help...
The eyes are a complex organ that detect and convert light. In Ayurveda, India's medical system, the eyes are considered part of the body's fire energy, also know as pitta. When one or more of your three energies are out of balance, fire, air, or...
If you're like most people, you ask a lot of your eyes in the course of a day. Especially in light of modern culture's constant flow of information, your livelihood and ability to stay up-to-date depend on your eyes working well. For the same...
Infertility is the biological inability of a man or a woman to conceive a child or for a woman to carry a pregnancy to full term. There is little scientific evidence to verify the efficacy of Ayurvedic medicine, but the Ayurvedic tradition has a...
Yoga is an ancient healing practice involving more than therapeutic and meditative poses and stances. The practice has evolved over time and includes many remedial aspects. While all yoga poses are beneficial for the body, some practitioners...
Yogis refer to the breath as prana. Pranayama in Sanskrit translates to breath regulation. The practice of pranayama works “to lengthen and deepen the breath,” according to Sarah Powers, author of "Insight Yoga." One pranayama...
Chronic joint inflammation, fevers, fatigue and loss of mobility are among the daily struggles for people with rheumatoid arthritis, a type of arthritis most common in women between the ages of 40 and 60, reports MayoClinic.com. Some find it...
One of the world's oldest medical systems, Ayurveda originated thousands of years ago in India. The Sanskrit term Ayurveda comes from the word "ayur," meaning "life," and "veda," meaning "knowledge." Over the centuries, Ayurveda became the science...
Since ancient times, sages and healers have viewed food as one of the most powerful healing tools available. Today, research into the bioactive components of food, especially vegetables and fruits, allows modern nutrition therapists use food to...
Ayurvedic medicine has several therapeutic interventions for treating diabetes. It involves a rounded approach that includes diet and physical activity. Some Ayurvedic therapies have been found in the scientific literature to be effective in...
Ayurveda is a Sanskrit word meaning "science of life." Ayurveda is a holistic system of medicine widely practiced in India. Yoga nidra is an ancient yogic practice of meditation. Practicing yoga nidra can balance your doshas, or life energies....
Ringing in the ears, a condition knows as tinnitus, affects one in five people, according to the Mayo Clinic. Yoga improves circulation throughout the body, and specific asanas, or poses, can bring relief to those with tinnitus. Because tinnitus...
In Ayurveda, an ancient form of holistic medicine, eye exercises are used to strengthen the eye muscles and purify the optic nerves. Western doctors are also seeing the benefits of eye exercises. The best eye exercises will depend on your...
