Your body needs vitamins and minerals for optimal health, as these nutrients help carry out metabolic processes essential to life. However, your body functions within a precise equilibrium, so more isn't always better when it comes to concentrations of nutrients in your blood. Having elevated iron and vitamin B-12 levels in your blood can indicate serious physical problems. Consult a doctor before taking any measures to address such situations.
Hiking allows you to get up close and personal with all elements of nature, including unwelcome pests such as mosquitoes. Since mosquitoes can spread serious diseases like malaria and West Nile virus, it's important to protect ...
Vitamin B-12 is one of eight B vitamins that together are known as the B-complex vitamins. It helps your body produce red blood cells, which transport oxygen and nutrients to your tissues and organs. It is also needed for prope...
Popular ingredients for energy drinks and sports supplements include glutamine, taurine and vitamin B-12. Many of the products also contain inordinate amounts of sugar and caffeine. In moderation, most energy drinks will not ca...
As part of the diet, your health care provider might also recommend B-12 shots to boost your energy and augment weight loss. No evidence supports the use of MIC or B-12 injections for weight loss, and they may have negative hea...
Vitamin B-12, a complex compound, is a water-soluble vitamin, found naturally in some foods. Your body requires vitamin B-12 for proper neurological functioning, red blood cell production and DNA synthesis. Because vitamin B-1...
Vitamin B-12 plays crucial roles in your body, with processes such as red blood cell formation and neurological functions. You need to have a daily intake of vitamin B-12 to avoid low nutrient levels or a deficiency. Animal-bas...
Vitamin B-12 is one of the eight B vitamins. Also called cobalamin, the nutrient helps your nervous system work correctly and enables your body to create DNA and red blood cells. Most people consume sufficient vitamin B-12 and ...
B-12 is a water-soluble vitamin that appears naturally in many animal-based foods. Vitamin B-12 controls your body’s ability to produce red blood cells and synthesize DNA, and it also impacts your neurological functioning...
B-12 is an important vitamin that is directly involved in the normal functioning of the brain and neurological system. In some cases, symptoms of dementia link to a simple shortage in vitamin B-12, and supplementation not only ...
Vitamin B-12 belongs to a group of vitamins called B-complex. B-complex is key to functions such as converting energy; controlling sleep, mood and appetite; and controlling nerve impulses. Both adults and children need vitamin ...
Doctors frequently administer blood tests to measure the levels of vitamin B-12 in patients. This vitamin assists in a number of complex body processes, including methylation of DNA in the body. Keeping adequate levels of this ...
Although most people get all the vitamin B-12 they need from food, supplementation is sometimes advised. Those with medical conditions such as atrophic gastritis or pernicious anemia, both of which cause nutrient deficiencies, ...
Vitamin B-12 is part of the group of eight B vitamins. Vitamin B-12 can be found in food sources or ingested in supplement form, either by itself or as part of a multivitamin. The B-vitamin group is important for many body func...
Vitamins B-6 and B-12 are water-soluble vitamins that must be replenished each day through food sources or supplements. These two B vitamins help with metabolism, the formation of red blood cells, the maintenance of the central...
Vitamin B-12 is an essential nutrient responsible for helping to form red blood cells, produce DNA and maintain neurological function. It’s found naturally in meat, seafood and dairy products. MayoClinic.com notes that we...
Receiving a B-12 deficiency diagnosis may be scary; however, the deficiency is generally easy to correct. Your doctor will typically administer daily B-12 injections for about a week. After that, one monthly injection is usuall...
Naturally present in meat, eggs and dairy, vitamin B-12 is a critical nutrient for neurological function and red blood cell formation. Although most people receive enough B-12 through animal products or fortified foods, individ...
You need vitamin B-12 for your overall health, and getting too little can lead to problems. A vegan diet or an absorption issue can cause you to become deficient in this important vitamin. If you're not getting enough vitamin B...
Vitamin B-12 is essential for proper neurological function, DNA synthesis and the formation of red blood cells. This vitamin is bound to protein in food. The gastric acid of the stomach releases vitamin B-12 from the protein so...
Vitamin B-12 is used by the body to create genetic material, produce red blood cells and assist in a number of normal bodily functions. It is one of eight B vitamins, all of which are soluble in water. Because it is water-solub...
Vitamin B-6 helps the body make chemicals used in the central nervous system, and it also aids in red blood cell production and B-12 absorption. Vitamin B-12 is used to produce DNA and other genetic materials, and it improves i...
However, medical conditions, brain injury, and neurodegenerative diseases, can all cause the brain to shrink, which can result in significant cognitive dysfunction and sometimes death. Considerable research is being performed i...
Alcoholism causes many side effects to your body that you may not even realize, and one of those side effects is that it depletes vitamin B-12. This can lead to irreversible nerve damage. If you drink heavily, take a B-complex ...
The dosage and frequency of B-12 shots varies depending on a number of factors; therefore, it's important to discuss your options with your doctor to determine the right treatment for your particular condition. Those with sever...
Adverse effects include muscle pain, numbness of your extremities, difficulty breathing and stomach upset. A study published in a 2006 issue of the “Archives of Internal Medicine” found that long-term metformin use ...
Vitamin B-12, one of the many nutrients the body needs to function properly, is critical for the formation of red blood cells, metabolism and DNA synthesis. Vitamin B-12 is naturally present in some foods, added to some foods d...
Vitamin B-12, or cyanocobalamin, and is available as a dietary supplement and a prescription medication. A lot of compounds have vitamin B1-2 activity and are collectively called cobalamins. You can get your daily requirements ...
Vitamin B-12 plays a vital role in the formation of red blood cells, as well as in the health of the nervous system. A deficiency of vitamin B-12 can cause pernicious anemia, fatigue, poor memory and depression. If you have a B...
Platelets are very small cells that are used by your body during the clotting process, which is triggered by an injury to a blood vessel. A low platelet count, known as thrombocytopenia, is caused by many factors and diseases, ...
Vitamin B-12 and methionine, an essential amino acid, work together to perform a variety of functions in the body. Getting these important nutrients in effective amounts can be accomplished though a well-rounded diet, though so...
Whether or not liver is considered a delicacy today, however, depends on who you ask. Still, this organ meat deserves special status for being a nutrient-dense food. One serving of beef liver is rich in minerals such as iron an...
Marked by difficulties in concentration, social skills and behavior, ADHD often negatively affects self-esteem. Typical interventions include medications and behavioral therapy. However, there is growing interest in alternative...
Vitamin B-12, or cobalamin, is a member of the B complex family. However, it differs in many respects from other B vitamins. Cobalamin has the most complex chemical structure of all vitamins, and it is the only vitamin that con...
Eggs do contain vitamin B-12, but you should not base your intake of B-12 around eggs. Eggs can be part of a healthy diet. They are rich in many vitamins and minerals and even healthy fats. However, eggs do contain a high amoun...
Vitamin B-12 is essential for your body to produce red blood cells and for transporting oxygen to energize your body. Thus, this vitamin does not make you tired. On the contrary, fatigue is a symptom you experience when you are...
Alcoholism impairs nutrition, leading to low levels of vitamin B-12 and other vitamins and minerals, according to the National Institute on Alcohol Abuse and Alcoholism. Alcohol harms your liver and your body's ability to absor...
Vitamin B-12 is an integral component of the nervous system, and in HIV patients the disease often hampers proper nerve function. Research draws parallels between vitamin B-12 deficiency and the worsening of HIV-related symptom...
It contributes to the growth and development of strong bones and teeth. According to Medline Plus, calcium is present in larger quantities in the body than any other mineral. All B vitamins including vitamin B-12 help with meta...
Vitamin B-6 and B-12 are two of the eight B vitamins that help your body transform carbohydrates from food into glucose, which your body absorbs, stores and uses for energy. You need vitamin B-6 to absorb vitamin B-12 and to m...
B-12 is vital for nerve function and red blood cell formation. It is a water-soluble vitamin found in some food sources and available as a supplement. B-12 creates enzymes that break down food into energy and helps form hemoglo...
Vitamin B-12 or cobalamin, also known as methylcobalamin or adenosylcobalamin, is found only in foods of animal origin. In the body, B-12 is important for DNA synthesis, methionine metabolism, energy production and neurological...
Your intake of dietary vitamin B-12 promotes healthy neurological function and red blood cell formation -- two body processes that suffer side effects from chemotherapy. Fatigue is a treatment side effect that can alter both ph...
Because vitamin B-12 is water-soluble, meaning excess amounts of the vitamin leave the body in urine, high B-12 levels occur only rarely. Your doctor can determine your B-12 level with a blood test. Normal B-12 levels typically...
Nervousness is an acute state of anxiety that generally subsides once you remove yourself from the stressful situation or substance. Excess consumption of supplemental vitamins B-12 and B-6 are not typically associated with chr...
Vitamin B-12 is unique among the B vitamins in that it carries a metal ion in its structure, cobalamin. Different combinations of ions fall under the vitamin B-12 umbrella, with cobalamin being a common ion in them all. Two ty...
Vitamins are essential for optimal human health, growth, development and function. Vitamin B-12 is necessary to form red blood cells and maintain the central nervous system; B-12 takes several chemical forms, called active anal...
Vitamin B-12 possesses a quality that most water-soluble vitamins do not: It is stored by your body in large amounts, enough to sustain you for up to five years even if you don't consume any B-12 during that time, according to ...
Vitamins are dietary supplements that benefit your body when your diet is unhealthful and lacks essential nutrients. The B vitamins are water-soluble, meaning you need a daily dosage for effective benefits. With certain conditi...
Clinical studies have shown that vitamin B-12 can lower your risk of developing certain types of cancer, but not all research has been positive. In at least one study, higher vitamin B-12 intakes actually increased the risk of ...
Everyone needs vitamin B-12 for a strong blood count and healthy brain function. You get sufficient B vitamins from your diet. Animal products and some fortified grain foods contain vitamin B-12. Absorption of dietary B-12 depe...
Vitamin B-12 is unique to other B vitamins in that your body can store sufficient amounts of it obtained from foods for up to four years. Some foods are fortified with vitamin B-12 and some foods are naturally rich in it. It is...
Vitamin B-12 is required by the body. It plays a role in how the nervous system and the circulatory system function. B-12 is also associated with the liver in several ways. Not only is it plentiful in edible animal livers, but ...
Vitamins often exist in more than one form. All vitamin forms are not created equal. Vitamin B-12 forms include methylcobalamin, hydroxocobalamin and cyanocobalamin. It is one of the most complex vitamins, containing the elemen...
The condition is characterized by stomach contents reaching back into the esophagus and irritating the alimentary canal. Nexium may inhibit your body's ability to extract vitamin B-12 from foods, thereby causing a deficiency of...
Absorption problems make it challenging to get the nutrients your body needs. Some nutrients require additional proteins for absorption. Vitamin B-12 is one of these. After you ingest B-12 from food sources such as meat and fis...
Your body needs vitamin B-12 to make red blood cells and for the nervous system to function properly. A lack of B-12 in the diet can lead to several symptoms and may affect your memory. However, B-12 shots are not appropriate f...
There are several kinds of diabetes including type 1, type 2 and gestational diabetes. In addition, there are various causes for this disease. Thus, there is no one treatment plan such as B-12 shots that works in all cases. If ...
One day after a vitamin injection, her psychosis began to let up. In 2002 the journal "Psychosomatics" published the case of a 37-year-old man who was also low on vitamin B-12. He started hallucinating and became paranoid. Afte...
Vitamin B-12 is an important nutrient that plays a role in many bodily functions, including blood circulation and nerve health. You can get B-12 from your diet, although it is also available in many supplemental forms. B-12 sup...
Vitamin B-12, or cobalamin, is a water-soluble vitamin the body requires daily, but can also store in the liver. Deficiencies in the vitamin are rare, but can occur due to conditions that cause B-12 malabsorption, a difficulty ...
If left untreated, Lyme disease can spread throughout the body and infect the heart, joints and brain. When Lyme disease infects the brain, it can cause confusion and infectious dementia. Vitamin B-12 is used to treat certain t...
Colitis may be caused by viral or bacteria infections, food poisoning, decreased blood supply to the colon, bowel radiation treatments, irritable bowel syndrome, inflammatory bowel diseases such as Crohn's disease and ulcerativ...
Vitamin B-12 is a water soluble vitamin, but it is the only one that is stored in your body, in the liver, for several years. While you can store small amounts, excessive vitamin B-12 is naturally excreted through urine. Your s...
Some medical conditions, like pancreatitis, interfere with the body's ability to absorb and utilize nutrients necessary for health, including vitamin B-12. Without vitamins, minerals and proper nutrition, bodily processes may b...
While celiac disease causes damage in the small intestine, its impacts are widespread in the body due to related malabsorption of nutrients such as calcium and vitamin B-12. Most absorption of nutrients occurs in the small inte...
Although getting more vitamin B-12 than your body needs won't boost your energy levels, sufficient dietary vitamin B-12 helps you maintain your health and normal energy levels. Your body uses vitamin B-12 for several functions ...
Although it doesn't immediately relieve heartburn symptoms, it can lower your chances for suffering from heartburn. However, Prilosec interacts with vitamin B-12.
Vitamin B-1, also known as thiamine, assists your body in converting carbohydrates in your diet into usable energy. Thiamine also contributes to heart, muscle and nerve function. Vitamin B-12, also known as cobalamin, contribut...
This vitamin is found in food and supplements but has to be absorbed into the bloodstream through the stomach or intestines. People with specific conditions may find it difficult to absorb B-12 normally and may develop a defici...
You must obtain water-soluble vitamin B-6, or pyridoxine, from your diet because humans cannot synthesize it. It is needed for proper growth and development of many parts of the body, as well as for the proper function of sever...
Similar to the electrical wires in your home, your nerves are surrounded by an insulating material called myelin. Vitamin B-12 supports myelin production and maintenance; a deficiency may lead to nerve damage. Vitamin B-12 supp...
While there's no known cure for this disorder, certain treatments, such as vitamin B-12 injections, may provide relief from symptoms, according to naturopathic doctor Jonathan Prousky in his book, "The Vitamin Cure for Chronic ...
Vitamin B-12, a nutrient present in most animal products and added to many fortified cereals, plays an important role in nervous system and neurological function as well as red blood cell production, fat and protein metabolism ...
Vitamin B-12, a water-soluble vitamin found in animal products and added to some fortified foods, plays an essential role in neurological function, red blood cell formation, DNA synthesis, and protein and fat metabolism. No evi...
Vitamin B-12 is one of several B vitamins you need in your diet each day. While it is water soluble, meaning it dissolves in water, it is the only one of the B vitamins that is stored in your body. Your liver stores a small amo...
Essentially, this means that the body functions more efficiently by burning a greater number of calories regardless of activity level at any given time. Exercise, healthy food habits and nutritional supplementation in conjuncti...
Vitamin B-12 is a member of the B-complex family. It is unique because it has the most complex structure of all the vitamins and it contains a metal ion, cobalt. Vitamin B-12 is water-soluble, and the body only stores a small a...
Vitamin B-12 is the most complex of all the vitamins in terms of chemical structure and is crucial to metabolism, red blood cell formation and nervous system maintenance. You may be considering getting vitamin B-12 injections f...
Every process in your body that uses or creates energy is part of your metabolism. These processes require enzymes and vitamins such as B-12 to produce the energy that your cells need. Without B-12, your body would not be able ...
Vitamin B-12 is an important vitamin for your body's normal processes, including brain and nervous functions. While a vitamin B-12 deficiency is rare in healthy adults, it is important to make sure your body's levels of B-12 ar...
An essential water-soluble vitamin, B-12 helps maintain healthy nerve and red blood cells. It's also required to make DNA. Normal values of vitamin B-12 in the human body range from 200 to 900 picograms per milliliter. A defici...
Sublingual dietary supplements are lozenges or tablets that you put under your tongue where they dissolve. Vitamin B-12 is available without a prescription in sublingual form, as well as oral supplements, prescription injection...
Vitamin B-12 is one of eight B vitamins. It exists in several forms collectively known as cobalamin. You get B-12 in your diet from animal foods. Beef, pork, fish, dairy and eggs are primary sources. Optimal B-12 levels are imp...
The body requires many vitamins and minerals to function properly. An excess or deficiency of any essential nutrients can cause side effects. Side effects of excess vitamin B-12 may mimic anxiety symptoms. Seek medical attentio...
Vitamin B-12, a water-soluble vitamin, plays an essential role in neurological function, metabolism and red blood cell production. A variety of factors can hinder the body's absorption of this essential nutrient, causing potent...
Treatments for the disorder range from a variety of behavioral and relational therapies to medical interventions. The use of methyl B-12 injections as a treatment for autism may help minimize some of the core symptoms of the di...
Symptoms often become apparent in children between the first and third years of life. Treatments include a variety of behavioral therapies and medication interventions. Injections of vitamin B-12 may minimize the behavioral sym...
Vitamins, including vitamin B-12, help maintain the health of different tissues in your body. Although increasing your vitamin B-12 intake will not directly affect the health of your liver, increasing the amount of vitamin B-12...
Your body needs vitamins to perform even the minutest tasks throughout the day. Vitamins are organic substances that break down into two categories -- fat-soluble and water-soluble. Vitamin B-12 is among the water-soluble group...
Cobalamin, or vitamin B-12, has the most complex molecular structure of all the vitamins. It is the only vitamin that contains an essential mineral -- cobalt -- and it is the only B vitamin that your body stores for many months...
Vitamin B-12 is a water-soluble vitamin that is readily available in animal products and supplements. It is the most complex vitamin form and is unique in that it contains the metal ion cobalt. Nutritional supplement drinks oft...
Methylcobamin is the active form of vitamin B-12 your body needs to make red blood cells and for normal nervous system function. Most B-12 supplements contain cyanocobalamin, which your body has to convert to active form, but s...
Some people take B-12 supplements with Adipex for the purpose of losing weight. Although Adipex may successfully help some individuals lose weight, there is no scientific evidence that B-12 supplements aids in weight loss. Alwa...
Vitamin B-12, a water-soluble nutrient found in most animal-based foods, plays an essential role in neurological function and red blood cell production. Inadequate intake or absorption of vitamin B-12 can cause low levels of th...
Vitamin B-12, a nutrient naturally present in most animal-based foods and added to many fortified grains, plays an essential role in neurological function, the production of red blood cells and the metabolism of protein and fat...
Symptoms emerge early and are usually apparent by age 3. Injections of vitamin B-12 are a treatment for the disorder to improve executive functioning, language, social and emotional skills. While anecdotal reports suggest effec...
Most Americans get their required daily dosages of vitamin B-12 from their diet, the Office of Dietary Supplements reports. But between 1.5 and 15 percent of Americans may need supplements to increase their intake of the vitam...
Vitamin shots are injections taken intravenously that contain essential vitamins such as vitamins A, B12, C, D and E. Vitamin shots may seem like an easy and effective way to receive sufficient intake of vitamins; however, ther...
Vitamin B-12, a fat-soluble vitamin found in seafood, meat, poultry, eggs and dairy products, plays an essential role in metabolism, DNA synthesis and red blood cell production. Vitamin B-12 deficiency can cause megaloblastic a...
Cobalamin, more commonly known as vitamin B-12, is a water-soluble vitamin that your body needs, but cannot produce. You must get from the food you eat. This vitamin is in a variety of foods such as fish, shellfish, meat and da...
Vitamin B-12 is crucial to human health. On a molecular level, it is the most complex of all the vitamins and its molecule is the largest, according to the Linus Pauling Institute. It contains within its molecular structure a c...
A variety of health conditions can affect the body's absorption of vitamin B-12. In some cases, the body may be able to absorb synthetic vitamin B-12 more easily than natural vitamin B-12. However, people who cannot absorb eith...
A variety of factors limit the body's ability to absorb large amounts of vitamin B-12, and many health conditions may limit that capacity even further. B-12 injections can bypass absorption problems and prevent or treat vitamin...
Depression comes from a combination of genetics, environmental and psychological factors. It affects women more than men and starts between the ages of 15 to 30. The standard treatment is a prescription antidepressant medicatio...
Foods of animal origin, including fish and other seafood are the main sources of vitamin B-12 in your diet. Fish are among the richest sources of vitamin B-12, according to the USDA National Nutrient Database for Standard Refer...
However, individuals who follow strict vegetarian diets may consume limited sources of vitamin B-12, a nutrient found primarily in animal-based foods. Others at risk for low vitamin B-12 levels include individuals over age 50 a...
Individuals with certain conditions, such as pernicious anemia, celiac disease and Chron's disease, may experience B-12 deficiency due to a decreased ability to absorb the vitamin. The recommended dosage for oral forms of vitam...
Vitamin B-12 plays an important role in metabolism, neurological function, red blood cell formation and the maintenance of a healthy nervous system. Animal products, including fish, seafood and poultry, such as turkey and chick...
Vitamin B-12, found in animal products such as seafood, meat, poultry and dairy products, plays a crucial role in neurological function and the production of red blood cells. Insufficient vitamin B-12 intake can lead to B-12 de...
Vitamin B-12, a nutrient found in animal products such as organ meats, seafood, poultry, eggs and cheese, plays an important role in neurological function and the production of red blood cells. Prolonged vitamin B-12 deficiency...
It's possible that taking vitamin B-12 could trigger a state of shock in your body if you have an allergic reaction. While a severe allergic reaction is rare, according to Drugs.com, it could cause your body to expereince a sta...
Vitamin B-12 is required by your body's hematological and neurological systems. Additionally, vitamin B-12 facilitates lipid and carbohydrate metabolism. According to "The Wonders of Vitamin B12," normal blood levels of this vi...
The body requires vitamin B-12 to form and maintain healthy red blood cells and nerve cells, as well as to make DNA. Animal products provide the only natural food sources of vitamin B-12, making it difficult for vegetarians and...
If you are not receiving the right vitamins and nutrients in your diet, you are more likely to develop mental and physical illnesses. Vitamin B-12 is an essential vitamin thought linked to production of the chemical serotonin i...
Vitamin B-12 affects the amount of homocysteine in your blood, an amino acid connected to -- but not necessarily a factor in -- heart disease. High levels of triglycerides, a type of fat that can clog your arteries, increases y...
During pregnancy you might need to get more vitamin B-12 because of your increased nutritional needs. Vitamin B-12 injections can rapidly supplement your levels in the body, so talk to your doctor if you are concerned about a v...
B-12 is a water-soluble vitamin necessary for the metabolism of macronutrients, DNA synthesis, red blood cell formation and central nervous system function. Vitamin B-12 is naturally present in certain foods, added to fortified...
Vitamin B-12, also called cobalamin, is the only vitamin that also contains an essential mineral, cobalt. Your body only requires it in minute amounts, unlike the other B vitamins. Because your body can store this vitamin, defi...
Adults need roughly 2.4 mcg of vitamin B-12 daily, which is easily met by eating a balanced diet. A serving of most animal-based foods typically provides more than the required minimum. For example, 3 oz. of salmon or wild trou...
A B-12 dot is a specially designed microtablet containing 500 mcg of vitamin B-12 that dissolves in your mouth. Cyanocobalamin is the generic name for B-12 dots. This man-made B-12 vitamin is part of the B-complex family respon...
Vitamin B-12, also called cobalamin, belongs to the essential B vitamin family. The recommended daily allowance of vitamin B-12 is 2.4 mcg for people over the age of 13. Vitamin B-12 naturally occurs in various protein-rich foo...
Excessive or sustained anxiety, however, takes a toll on both physical and metal health. Research indicates that vitamin B-12 can work to reduce stress and relieve anxiety.
Having adequate supplies of the vitamin B-12 in the body is important because many of the body's basic metabolic and neurological functions require its presence. Although there are a variety of ways to obtain B-12, taking the s...
Dietary sources of vitamin B-12 as part of a balanced eating plan generally provide enough of this necessary nutrient. Fortified soy milk, nutritional yeast and ready-to eat cereal are good sources of vitamin B-12 for individua...
A vitamin B-12 shot is an effective treatment if you are vegan, a strict vegetarian or have deficiencies absorbing or processing the vitamin. A lack of vitamin B-12 can cause anemia, or low blood count, or problems with nerve c...
Your body only needs vitamin B-12 in minuscule amounts. It requires it for a variety of vital functions including promoting nerve and brain health. In most instances, you can easily meet your daily needs through diet. Some popu...
Vitamin B-12 is a water soluble vitamin that occurs naturally in animal-based foods, such as meats, eggs and milk. Vitamin B-12 is also available over the counter and in prescription form as a dietary supplement and treatment f...
Probiotics and vitamin B-12 are both nutrients that can aid in the human digestive process. While probiotics are substances that stimulate the growth of microorganisms and help the body maintain healthy quantities of helpful in...
Vitamin B-12 is an essential water-soluble vitamin that, unlike other water-soluble vitamins, can be stored in the liver for later use, making vitamin B-12 deficiencies rare in the Western world, according to MayoClinic.com. Du...
The National Institute of Mental Health advises therapy to treat anxiety disorders, and sometimes medication. Natural remedies can alleviate anxiety as well, according to MayoClinic.com, including consuming vitamin B12.
Vitamin B-12 is necessary for growth, cell production, blood cell synthesis, and tissue development. Cyanocobalamin is a synthetic form of vitamin B-12 that is often given in injection, or shot, form. Drugs.com reports vitamin ...
Vitamin B-12 is a water soluble vitamin. It is part of the B vitamin group that promotes and regulates many essential bodily functions. Vitamin B-12 can exist in several forms and contains the mineral cobalt, which is a trace m...
If your daily diet includes a variety of nutritious foods, you are probably getting all the vitamins you need. Vitamins B-6 and B-12 are two of the eight essential B vitamins your body needs to function properly. Vitamin B-6 an...
You need to get adequate amounts of many different vitamins in your diet as they are essential for human health. If you do not get enough vitamin B-12, you may develop deficiency symptoms such as nerve pain. A vitamin B-12 defi...
Mosquitoes can put a damper on summer fun and may carry diseases, including malaria and the West Nile virus. You may have heard that vitamin B-12 can make you less attractive to mosquitoes or that it can prevent illnesses carri...
Vitamin B-12 is part of the B-vitamin group that helps metabolize fat and protein and converts food into fuel for your body. Vitamin B-12 helps keep your skin, hair, liver and eyes healthy, and it offers additional benefits fo...
In some cases the immune system attacks healthy cells, resulting in an autoimmune disease. Autoimmune diseases can interfere with your body's ability to absorb vitamin B-12, resulting in a condition known as pernicious anemia.
If you have a B-12 deficiency, a doctor may prescribe B-12 supplements. Most B-12 supplements are synthetic and have the potential of trigging various reactions. Some reactions are considered common side effects, while others m...
This vitamin first needs to be broken down by hydrochloric acid in the stomach and is then bound by a protein called intrinsic factor, or IF. The IF--vitamin-B-12 complex is then absorbed into the body. A vitamin B-12 deficienc...
Vitamin B-12 is one of eight B vitamins that make up the B complex. It plays a crucial role in helping your body produce new cells, including red blood cells, which carry oxygen and nutrients throughout your body. B-12 exists i...
Instead, you must typically get vitamins through dietary sources or through a supplement. Vitamin B-12 helps your cells perform basic metabolic functions. Monitor your dietary intake of vitamin B-12 to ensure that you do not be...
Your body needs small amounts of different vitamins in order to work properly. Low intake of some vitamins, such as vitamin B-12, can increase the levels of a molecule known as homocysteine. High homocysteine levels can be dang...
Vitamin B-12 is the most complex of all the B vitamins, being the only vitamin to have a metal ion in its structure. This metal ion, cobalt, gives vitamin B-12 its other name, cobalamin. Vitamin B-12 combines with proteins in f...
Vitamin B-12 is a nutrient you generally receive from your diet. Your body needs it to function properly. Protein rich foods, like meat, poultry, shellfish, eggs and dairy, are primary sources. If your lab test indicates low B-...
Vitamin B-12 is one of the water-soluble B complex vitamins, important for normal blood production and nervous system function. You need good dietary intake, a special protein produced in your stomach and normal intestinal abso...
Beans do not contain vitamin B-12, not even bean sprouts. Vitamin B-12 comes from animal products, and the best sources include meat, fish and poultry. Vitamin B-12 is also found in milk, eggs, cheese and fortified cereals. Vit...
Of all the vitamins necessary for your health, B-12 has the most complex molecular structure, according to the Linus Pauling Institute. It is sometimes referred to as cobalamin, because of the presence of a cobalt ion within it...
The proper production of red blood cells relies on the presence of adequate amounts of various nutrients, including vitamin B-12 and iron, in your body. A lack of vitamin B-12 or iron means you do not have enough of the nutrien...
Vitamin B-12 is one of several B vitamins that is essential for many bodily functions. All of the B vitamins are water soluble, meaning your body doesn't store them. You excrete what is not used through urine. While B-12 is a w...
Your body needs vitamins in small amounts in order to function properly. If you do not get enough vitamins, you can feel tired as certain functions may be impaired. Vitamin B-12 is important for making new cells, so a lack of i...
Vitamin B-12 is a water-soluble vitamin you need in minute quantities, yet deficiencies are common among vegetarians and the elderly. The vitamin is in a chemical class of compounds called cobalamins that are unique in that it ...
Vitamin B-12 is a water-soluble vitamin that helps your body convert food into glucose for energy, keeps your nervous system and liver functioning, and helps you maintain healthy eyes, hair and skin. B-12 and B-9 work together ...
Vitamin B-12 is a complex, water-soluble vitamin that is required for the metabolism of certain amino acids. It is also responsible for the formation of red blood cells and maintenance of the central nervous system. Deficiency ...
Cobalamin, or vitamin B-12, is important for normal growth and development, especially in infants, children and teenagers. B-12 works with the vitamin folate in the production of the oxygen-carrying red blood cells. Your body a...
However, since a deficiency of the B vitamins may harm your health and hinder your ability to drop excess weight, you should make sure that you are getting an adequate amount in your diet. Talk to a health-care provider before ...
Vitamin B-12, also known as cobalamin, is part of the B family of vitamins that includes niacin, riboflavin and pantothenic acid. The B vitamins help your body metabolize fats, proteins and carbohydrates from food sources to pr...
Vitamin B-12 is a water-soluble vitamin that aids in the formation of red blood cells, helps the central nervous system to function properly and enhances cellular metabolism. Vitamin B-12 is referred to by some as a lipotropic ...
The vitamin B-12 and vegans myth can be an emotional issue. Many people make the decision to become vegan for personal and ethical reasons, and this may be largely emotional in nature. In turn, omnivores may become defensive ab...
Vitamin B-12, or cobalamin, is one of the B complex vitamins. Like other B vitamins, B-12 participates in the metabolism of carbohydrates, proteins and fats, but its primary roles are in the maintenance of your nervous system a...
Vitamin B-12, or cobalamin, is unique among the B complex vitamins. Unlike other B vitamins, your body can store B-12 for many months, so deficiencies are unusual. However, chronic malabsorption or inadequate intake of vitamin ...
Call your doctor immediately to set up an appointment if you suspect that you have a low level of vitamin B-12. Chances are, a deficiency has been developing for some time, and if not treated you could suffer some serious healt...
Vitamins B-6 and B-12 are water-soluble vitamins essential for good health. Adults should consume foods or supplements containing at least 1.3 mg of vitamin B-6 and 2.4 mcg of vitamin B-12 each day. Vitamin B-6 is especially im...
Vitamin B-12 injections have long been marketed for weight loss and energy boosts. It's difficult to sift through marketing claims and find the science behind them. Only a few studies have shown a significant relationship betwe...
Vitamins B-6 and B-12 help support the cardiovascular and immune systems. A deficiency in these vitamins may negatively affect many body functions. Consult your health care professional if you suspect you have a deficiency of e...
Vitamin B-12 is important for proper body metabolism. Vitamin B-12 helps digest and absorb fats, carbohydrates, and proteins to give your body energy. This vitamin also helps you produce red blood cells and maintain a healthy c...
If you are older, vitamin B shots, specifically B12 shots, may treat and/or prevent serious conditions such as pernicious anemia, an illness that may lead to mental and physical problems. Your ability to absorb B12 from food di...
Vitamin B-12 is an essential vitamin with a variety of important functions. It plays a key role in the synthesis of red blood cells and helps your nervous system function properly. Deficiency of this vitamin leads to anemia, ga...
Methylcobalamin B-12 is a form of the water-soluble vitamin B-12 used in the human body. The name stems from its cofactor, a cobalt ion. Vitamin B-12 is usually bound to proteins in food. During digestion, stomach acid release...
Vitamin B-12 usually refers to cyanocobalamin, the most common form. Another form of B-12 is methylcobalamin, also called methyl B-12. B-12 is needed in the formation of DNA, nerves and red blood cells. It also helps the thyroi...
Vitamin B-12 is found in foods such as meat, fish, dairy and eggs. It is water-soluble, so the body releases excess through urine. The liver can store B-12 for several years. B-12 is necessary for the production of healthy re...
Vitamin B-12 is one of 13 vitamins your body needs each day. B-12 is an essential vitamin, and if you do not consume or absorb enough, you will develop symptoms of a deficiency. Not having enough B-12 can cause anemia, depressi...
Cobalamin, known as B-12, is available in three forms, including cyanocobalamin, known as cyano-B-12 and methylcobalamin, called methyl-B-12. Both forms of B-12 assist the body in energy production and are co-factors in several...
Vitamin B-12 assists the body in the production and maintenance of healthy red blood cells as well as the production of energy. The Merck Manual lists B-12 as nontoxic in large doses. Large doses of B-12 may be necessary when e...
Vitamin B-12 is a water-soluble vitamin but unlike the other water-soluble vitamins, B-12 is stored for years in the human body. This vitamin is made by bacteria consumed by animals, which then become human sources for B-12. Vi...
Vitamin B-12, or cobalamin, is a complex vitamin with relatively few functions when compared to other B vitamins. Like other B vitamins, B-12 participates in your body's utilization of fats, carbohydrates and proteins, but its ...
Vitamin B-12 is one of the eight water-soluble B vitamins. Vitamin B-12 is required by the body for proper red blood cell formation, DNA synthesis and neurological function. According to "Contemporary Nutrition," the recommende...
Vitamin B-12, one of the eight B vitamins, is also known as cobalamin. This vitamin is key in cellular metabolism, blood formation and it assists the functions of the nervous and neurological systems. Vitamin B-12 can be admini...
All B vitamins are necessary to metabolize protein, fats and carbohydrates. B-12 is also necessary for a healthy nervous system and, along with folate, helps form red blood cells. Your body uses B-12 when making DNA and RNA. Mo...
Vitamin B-12, also known as cobalamin, is a B-complex vitamin that is necessary for red blood cell production, DNA synthesis, metabolism and maintaining healthy nerve cells. B-12 is naturally found in animal foods such as meat ...
Vitamin B-12 has essential functions, including red blood cell production, maintenance of myelin, which surrounds nerves, and DNA synthesis. Many foods contain B-12, including meat, calf's liver, fish, poultry, milk and eggs. V...
Hives that develop after taking B-12 may be a sign of an allergic reaction. Hives are clusters of welts that appear as a result of an allergic reaction, commonly related to a food or medication. When you introduce a new substan...
Some people experience retinal edema, a condition also known as cystoid macular edema. This results when blood vessels leak under the retina, causing swelling. Knowing of any links between retinal edema and health treatments su...
The body converts vitamin B-12 into a usable form with the help of the stomach and small intestine to help maintain a healthy nervous system and make blood cells. Many people are deficient in B-12 because they lack meat in thei...
Vitamin B-12, also called cobalamin, is the only vitamin that contains a metal element -- cobalt. Vitamin B-12 is essential for the repair of tissue and the formation of red blood cells. It plays a role in the synthesizing of D...
You can get almost all of the nutrients you need from non-meat sources, but if you give up all animal products, you may have trouble getting all of the vitamin B-12 that you need. Work with a nutritionist to develop a diet plan...
Vitamin B-12 is unique in the class of water-soluble vitamins, because your body stores it for extended periods of time in the liver. Vitamin B-12 also has an unusually large and complex chemical structure. Similar to the other...
Vitamin B-12 helps your body maintain healthy nerve cells and produce DNA and RNA, which is your body's genetic code. Some, including physicians, believe that vitamin B-12 shots can help you lose weight. However, the Mayo Clini...
Your red blood cells, brain and nervous system all depend on adequate supplies of vitamin B-12 to function properly. Even the genetic code that determines the fate of each of your cells is dependant on B-12, which plays an acti...
Vitamin B-12 injections are administered to people with B-12 deficiency. Reactions often include minor redness, swelling and irritation around the area of the injection, but any rash that forms from the injection may signal an ...
Vitamins are nutrients that are essential for the health of humans and people must get most of them through their diets. They perform various vital functions. They are necessary for the maintenance of good vision, a mature nerv...
Vitamin B-12, also known as cyanocobalamin -- or simply cobalamin -- is part of the B-complex family of vitamins. This vitamin is water-soluble, which means your body does not efficiently store it for use as needed, according t...
Vitamin B-12 is an essential, water-soluble vitamin your body needs to maintain proper neurological function and red blood cell formation. Health professionals with the Centers for Disease Control and Prevention estimate that 3...
Vitamin B-12 is part of the B-complex of vitamins, which includes another important B-vitamin, folate. Vitamin B-12 is usually found in red meat, poultry, eggs and milk, as well as in fortified cereals, breads and other food p...
Vitamin B-12 is a water soluble vitamin that is important for DNA synthesis, formation of red blood cells and the maintenance of healthy nerve cells. Vitamin B-12 is also necessary for metabolism of carbohydrates, proteins and ...
Chromium also helps insulin work well in lowering blood glucose levels, according to MedlinePlus. Patients with severe chromium deficiency are treated using chromium injections. Vitamin B-12 is also important in the metabolism ...
It is possible to find vitamin B-12, the ingredient used in vitamin B shots naturally via a variety of foods. Many rely on vitamin B shots for health reasons, although it is possible that some do so under false auspices and bec...
Vitamin B-12, also called cobalamin, is a water-soluble vitamin that belongs to the B-complex vitamins and is mainly found in animal products such as milk, red meat, eggs, poultry and pork. B-complex vitamins help the body conv...
Most B vitamins are excreted in the urine relatively quickly. However, vitamin B12 can be stored by the liver and kidney. This vitamin exists in the chemical forms known as cyanocobalamin or hydroxocobalamin. Vitamin B12 can be...
Vitamin B-12, or cobalamin, is found in animal-based foods, such as meat and dairy. Vitamin B-12 is essential for only two biochemical reactions in humans, but one of these reactions is extremely important for rapidly dividing ...
Controversy reigns over whether vitamin B-12 can only be obtained from animal-based foods. Vitamin B-12, or cobalamin, is a bacteria produced by microorganisms and the only vitamin that contains cobalt in its molecular structur...
