Vitamins are essential to the health of all tissues, including hair. Hair, as well as the skin and fingernails, are especially sensitive to changing levels of nutrients and other chemicals, such as hormones. Vitamin B-6 is perhaps the most...
Vitamin B-6, or pyridoxine, is one of eight essential water-soluble vitamins in your body. Water-soluble vitamins dissolve in water, and your body does not store them. This means that you must consume a continuous supply of these vitamins in your...
High blood pressure, or hypertension, increases your risk of a number of diseases. It can contribute to heart failure, kidney disease, stroke and other forms of heart disease. A number of nutrients in your diet contribute to blood pressure...
A nutrient deficiency occurs when your body does not contain adequate amounts of a specific vitamin or mineral to perform its physiological functions. Over time, a lack of a specific nutrient can lead to disruptions in body processes and the...
Vitamin B6 is a nutrient that regulates and manages many of your body's functions, from the metabolism of protein to your blood sugar levels and the delivery of oxygen to your body's tissues. According to the Linus Pauling Institute, your body...
While severe vitamin B6 and B12 deficiency is rare in developed countries, many people may still be at risk for mild deficiency, particularly in vitamin B6. Since animal products are the richest sources of vitamin B12, vegans and strict...
The dietary mineral iron and several of the B vitamins, including vitamin B6, are essential to red blood cell formation. When you don't get enough of these nutrients from foods for some time, you may develop a condition called anemia, which means...
Vitamin B6, also known as pyridoxine, can be obtained from the diet and plays a vital role in many biological processes. Unfortunately, certain circumstances can increase the likelihood of developing a vitamin B6 deficiency. And if left untreated,...
Pyridoxine, also referred to as vitamin B6, is a water-soluble vitamin that metabolizes fat, amino acids and carbohydrates in the body. It also keeps skin healthy. Foods that contain pyridoxine include whole grains, beans and nuts. Over-processing...
When blood sugar isn't adequately balanced, it could increase the risk of developing diabetes or heart disease. In addition to eating frequent healthy meals and exercising, vitamin B6 can help balance blood sugar levels and reduce the risk of...
Depression is a serious health condition that interferes with relationships, personal well-being, work and many other aspects of life. Stress management, talk therapy, antidepressants and exercise are common treatments that minimize the symptoms...
Numerous nutritional factors can cause dementia. According to the National Institute of Neurological Disorders and Stroke, dementia is not a specific disease. Dementia does, however, refer to a group of symptoms that may be caused by several...
Muscle aches and weakness can result for a variety of reasons, one of which is a vitamin B6 deficiency. However, this condition is rare in the United States, and the deficiency would most likely have to be severe before you experience any...
Teeth pain can be a debilitating condition that affects your eating habits. Although the pain often is caused by cavities, tooth abscesses and gum disease, it also can be due to sores and ulcers in your gums and mouth caused by vitamin B...
Vitamin B6 (pyroxidine) benefits our metabolism. Of the 20 amino acids we receive from our diet, our bodies can manufacture 11 of these because of vitamin B6, which enables the metabolic reactions that our bodies need to make these amino acids....
Vitamin B6, or pyridoxine, is a water-soluble vitamin that is essential for proper nervous system function. Specifically, vitamin B6 is required for the synthesis of neurotransmitters and myelin formation. Neurotransmitters are chemical substances...
Vitamin B6, also known as pyridoxine, pyridoxal or pyridoxamine, is necessary for optimal health and wellness. Because vitamin B6 cannot be produced by the human body, it must be obtained through your diet. Vitamin B6 deficiency is not common in...
Alopecia is the medical term for hair loss. The causes of alopecia are numerous -- everything from stress to wearing your hair in an overly-tight style to poor diet. Some medications have been proven to stimulate new hair growth, as have hair...
Vitamins are important for the health of your body. A lack of certain vitamins, including vitamin B6, can cause serious health problems, among them disorders of the nervous system. Vitamin B6 deficiencies are not commonly associated with vertigo,...
Vitamin B6, also referred to as pyridoxine, is a water-soluble vitamin that is consumed through certain types of food and is essential in several bodily processes. Vitamin B6 is not directly related to weight gain, but it does play an indirect...
Not getting enough vitamin B6 or iron in the diet can lead to anemia. Anemia occurs when there are not enough healthy red blood cells in the body. Vitamin-deficiency anemia occurs when folate, vitamin B6 or vitamin B12 levels are too low....
Vitamin B6, also known as pyridoxine, is one of the eight B complex vitamins. It is used throughout your body, but most importantly, it is essential for healthy growth in your brain and nerves. While more research needs to be conducted on the...
Low muscle tone -- medically termed hypotonia -- has many causes in infants. A baby with low muscle tone is "floppy" compared to normal infants. Neurological disorders such as cerebral palsy and genetic disorders such as muscular...
Meeting your daily requirement for vitamin B6, or pyridoxine, sustains your red blood cell production, keeps your blood sugar levels stable and boosts your immunity. Vitamin B6 plays roles in your body's production of neurotransmitters and...
Also known as pyridoxine, vitamin B6 is present in fortified cereals and other foods Your doctor may suggest adding these foods to your diet to correct a vitamin B6 deficiency or that you take it in supplement form. Included in B vitamin...
Vitamin B6 is one component of the vitamin B complex---a group of eight different water-soluble vitamins, each with distinct properties and functions. Vitamin B6 has three different forms, which primarily assist in nervous system function and...
Vitamins are essential chemical compounds required for numerous biological processes in the body. Most vitamins can be found in different foods, and eating a healthy diet including a variety of fruits and vegetables is your best bet to consuming...
Vitamin B6 aids in essential functions throughout your body, such as helping your immune system and nervous system function properly. Since your body needs vitamin B6 for these functions, as well as other processes, this nutrient does not cause...
Vitamin B-6 is an important vitamin for metabolizing amino acids and for releasing sugars from glycogen in the body. Try these tips for buying foods rich in vitamin B-6 in this healthy shopping video.
