Vitamin B6, also known as pyridoxine, plays an important role in a variety of bodily functions, like nerve transmission and energy production. Although most people obtain enough B6 from dietary sources, your doctor might recommend a supplement if...
Vitamin C, B6 and B12 are included in most multivitamins. The amount of each vitamin may differ from brand to brand so it is important to read the nutrition labels. All of these vitamins are water-soluble, meaning they dissolve in water and are...
Vitamin B6 has many important roles in the body, including protein and fat metabolism. It also helps convert carbohydrates into usable energy and is necessary for the immune and nervous systems to function properly, according to the National...
Vitamin B6, one of the eight essential B vitamins, aids in the production of brain chemicals that signal normal development of hormones influencing mood and sleep. It also works along with the other B vitamins in metabolizing foods into energy....
A receding hairline is caused by falling hair. This is a common dermatological complaint that can cause loss of self-esteem and confidence, translating to problems in your social life and work. Your hair can fall out due to several reasons. These...
Chemotherapy is the administration of powerful and toxic drugs that destroy cancerous cells in your body. Unfortunately, the extreme potency of the medication can wreak havoc on your body, causing many side effects, from nausea to hair loss and...
Low muscle tone -- medically termed hypotonia -- has many causes in infants. A baby with low muscle tone is "floppy" compared to normal infants. Neurological disorders such as cerebral palsy and genetic disorders such as muscular...
Your body needs a variety of nutrients to function properly. Vitamin B6, also known as pyridoxine, aids in some of these body functions such as metabolism and the conversion of food into energy. You also need B6 for your nervous system and many...
Vitamin B6, also known as pyridoxine, can be obtained from the diet and plays a vital role in many biological processes. Unfortunately, certain circumstances can increase the likelihood of developing a vitamin B6 deficiency. And if left untreated,...
Vitamin B6 plays an essential role in proper health and nutrition. It works to keep your immune system healthy and assists in metabolizing red blood cells and protein. While some believe large doses of this vitamin may prevent or treat breast...
Growing lustrous, thick hair is a lofty goal. While you may think of turning to medications to help your hair grow, sometimes they have the opposite effect, and your hair falls out. The most natural and healthy way to encourage hair growth on your...
Hormonal imbalances can occur in women of various ages. Menopausal women typically experience symptoms such as insomnia, fatigue, hot flashes and mood swings due to the naturally declining levels of estrogen and progesterone. To help counteract...
Bloating may not typically be a serious problem, but it can be uncomfortable and accompany other types of abdominal upset. Vitamin B6 is an essential dietary nutrient, but it is not likely to result in bloating unless you consume it in supplement...
Menstrual cramps, or dysmenorrhea, typically begin a day or so before the monthly onset of menstruation. The pain may vary, with some women experiencing only mild discomfort and others experiencing severe cramping that interferes with normal...
Pyridoxine, or vitamin B6, carries out a variety of important functions. Numerous foods have been fortified with or naturally contain this nutrient, and most people can easily meet their body's requirement for B6 through their diet. A deficiency,...
Meeting your daily requirement for vitamin B6, or pyridoxine, sustains your red blood cell production, keeps your blood sugar levels stable and boosts your immunity. Vitamin B6 plays roles in your body's production of neurotransmitters and...
In the United States, about 6.7 percent of adults have major depression in a given year, based on 2005 information from the National Institute of Mental Health. While the traditional forms of treatment for depressive disorders include medication...
Pyridoxine, commonly referred to as vitamin B6, is a member of the B-complex family of vitamins. It is found in high amounts in meat, fish, poultry and shellfish, and in lesser amounts in leafy green vegetables, legumes, fruits and whole grains....
Ornithine aminotransferase deficiency is a disorder that affects the choroid and also the retina. The cause of this condition is an increased level of orthinine within the body. Orthinine is an amino acid. More specifically, it is one of the...
Polycystic ovarian syndrome, or PCOS, is a disorder that affects your hormone levels and can cause many different health problems. If you have polycystic ovarian syndrome, there are many things that you can do to improve your health. Although you...
Using vitamin B6 supplements to help improve female fertility is growing in popularity. Vitamin B6 is thought to lengthen the luteal phase of a woman's reproductive cycle. The luteal phase is the period between ovulation and menstruation when a...
Vitamin B6 is an organic nutrient people need to ingest regularly to maintain optimal health. Little or no evidence links vitamin B6 deficiency to increased appetite, although people who take vitamin B6 as a supplement may experience a decrease in...
"Nutrient needs should be met primarily through consuming foods," according to the U.S. Department of Agriculture's "Dietary Guidelines for Americans, 2005." While no scientific research exists showing side effects from the vitamin B6 in foods,...
Many pregnant women experience nausea during the first trimester. This is commonly referred to as "morning sickness," though it can occur at any time of the day. Mild morning sickness may affect up to 85 percent of pregnant woman. There is some...
The essential vitamin B6 can be found in a variety of foods, such as eggs, meats, fish, beans, nuts, whole grains and fortified breads and cereals. Those who need a little extra B6 in their diet may also take vitamin supplements to increase their...
Vitamin B6 is one of the water-soluble vitamins in the B-complex. Any portion of this nutrient that your body does not use right away gets diluted and flushed in your urine. In general, the B vitamins help you to grow physically and develop...
The Institute of Medicine's Food and Nutrition Board has set recommended dietary allowances, or RDA, for many essential nutrients, including vitamin B6. Vitamin B6 helps make oxygen-carrying red blood cells and antibodies that fight infection. It...
Vitamin B6 is a water-soluble vitamin, meaning the body does not store it in excess. It helps to produce antibodies needed to fight disease; it also aids in the production of neurotransmitters and certain hormones. Some research, according to the...
Vitamins are important for the health of your body. A lack of certain vitamins, including vitamin B6, can cause serious health problems, among them disorders of the nervous system. Vitamin B6 deficiencies are not commonly associated with vertigo,...
Morning sickness is one of the first signs of pregnancy. It is caused by the sudden hormone changes. Learn how to combat or prevent morning sickness during pregnancy in this video for pregnant women.
Morning sickness is a condition of early pregnancy wherein women vomit or feel nauseous due to bodily changes during pregnancy. Learn about morning sickness symptoms and treatments in this video.
Vitamin B-6 is an important vitamin for metabolizing amino acids and for releasing sugars from glycogen in the body. Try these tips for buying foods rich in vitamin B-6 in this healthy shopping video.
