Back Arthritis Treatments

Can an Inversion Table Help With Back Arthritis?

Arthritis is a condition caused by inflammation in your joints. It can be a debilitating condition that can affect your quality of life and mobility. Arthritis in the spine can be extremely painful and can cause immobility, depending on the...

What Are the Treatments for Arthritis in the Lower Spine?

Arthritis can cause many changes in the body, including pain and limited mobility in the lower back. Normal wear and tear with age can cause a degenerative process in the vertebrae, which may contribute to the most common form of arthritis,...

Range of Motion Exercises for Arthritis in the Lower Back

Arthritis is a condition affecting your joints characterized by pain, stiffness and inflammation. Causes of arthritis include cartilage degeneration due to structural problems, aging or injury. A common affected area is your lower back due to...

The Best Acne Treatments on the Market

Churchill Hospital in Headington, Oxford, did a quality-of-life study in 1999 that compared acne patients with chronic disease patients. Using a self-esteem test, a severely affected group of acne sufferers "reported levels of social,...

Herbs for Back & Leg Pain

You may have back or leg pain from any number of causes, including injury, sore muscles from exercise or chronic problems due to arthritis or other joint diseases. Herbal remedies may be useful in treating your back and legs, offering relief from...

How to Soothe a Pinched Nerve

When a nerve in your body becomes compressed or "pinched," the result can be quite painful. A pinched nerve may also create numbness or a tingling sensation in the area. A pinched nerve can occur just about anywhere, but some common places are...

The Physical Benefits of Massage

Massage is a type of bodywork that encompasses many forms, from deep-tissue kneading to Thai massage, which combines stretching with acupressure. Besides being very pleasurable, massage has physical benefits that have been quantified in research...

Upper Back Arthritis

Upper back arthritis is not usually a disabling condition, but it can be painful if left untreated. Many symptoms can help you detect whether you have upper back arthritis. Most of the causes associated with upper back arthritis are age-related....

Arthritic Lower Back Exercises

Arthritis in the lower back can be debilitating. It can lead to degenerative disc disease and problems such as lumbago and sciatica. In some cases, the onset of arthritis results from a household fall, sports injury or auto accident. However, it...

Inflammation in the Fingers and Herbal Medicine

As you age, your fingers can become painful and inflamed due to arthritis. Inflammation is your body's first protective response to infection and injury. Special proteins called cytokines are released, which engulf the infectious invader and...

Degenerative Back Diseases

Back pain is a frequently occurring problem. Many of the problems that lead to back pain are degenerative in nature and occur over long periods of time. While it is a common notion that some degeneration is normal with age, it is possible to avoid...

Healthy Back Pillows

When you sleep, a pillow is not only comfortable and comforting, but it provides support for your body. There are a number of different types of pillows that can support your back in a neutral position and allow you to rest comfortably. Choose a...

Exercises for a Bulging Disk in the Lower Back

A bulging disk in the lower back occurs when the material in a spinal disk protrudes outwardly. This also is called a herniated disk. Pressure from the herniation irritates the nerve root and may lead to pain along the sciatic nerve, which you'll...

What Exercises Make SI Joints Worse?

If your lower back hurts, your sacroiliac joints may be the problem. Pain in these joints that lie on either side of the lower back above the sacrum can result from an infection, a tumor, trauma, or activities that require twisting, bending,...

Facet Arthritis Treatment

The facet joints link the vertebrae on the spinal column. They are covered with articular cartilage, which helps cushion the bones. Arthritis can cause these joints to deteriorate, resulting in severe pain. Treatments like medication, surgery and...

Exercise for a Pinched Nerve & Herniated Disc

A pinched nerve occurs when excessive pressure is placed on a nerve by adjoining tissues --- resulting in pain, tingling, numbness or weakness. Consequently, when you have a herniated disc or bulge outside normal perimeters, "it is not the disc...

Can You Ride a Bike With Arthritis in the Back?

Arthritis is inflammation of the joints of the body that can show up anywhere, including your spine. It is also commonly referred to as osteoarthritis and rheumatoid arthritis. When this condition impacts your spine, it can be painful and even...

Exercise Prescription for Osteoarthritis

When you have osteoarthritis, it can hurt to move around. Yet your physician will tell you that if you're more physically active, it will help your osteoarthritis. It seems like a contradiction, but it's true: For people with osteoarthritis,...

Spinal Arthritis Exercises

While spinal arthritis can be a painful and debilitating medical condition, it is treatable with the proper therapy and exercise program. Using a combination of strengthening and stretching movements, an arthritis exercise program can be done in...

How to Dose Boswellia

Boswellia, also known as Indian frankincense, is a traditional treatment for joint and back pain, arthritis, asthma, sports injuries, ulcerative colitis and even Crohn's disease. A study published in the January 2003 edition of "Phytomedicine"...

Arthritis Symptoms for the Back

According to the Mayo Clinic, the joints most commonly affected by arthritis are the hips, hands, knees, and lower back. Arthritis is a condition that involves the breakdown of cartilage and the inappropriate thickening of bone in joints. The...

Exercises for an Arthritic Back

According to the American Chiropractic Association, back pain is the second-most common reason for doctors visits in the United States. Arthritis and inflammation are the most common cause of back pain. Luckily, exercise and lifestyle modification...

White Willow Extract

Long used by the Chinese and Native Americans as an analgesic to relieve pain, white willow, or Salix alba, is the forerunner of today’s conventional aspirin, according to the Gale Encyclopedia of Alternative Medicine. An extract is a...

Does Vitamin C Deficiency Cause Back Pain?

Vitamin C is an essential nutrient and a necessary component in the manufacture of collagen, the protein that forms many of the connective tissues in your body, including those that comprise your joint structures. As an antioxidant, vitamin C also...

SI Joint Stretches in the Elderly

SI refers to the sacroiliac joint, and according to MayoClinic.com, pain in your lower back, buttocks or a pain that runs down the back of your leg may be a sign you have sacroiliitis. This is the inflammation of the SI joint, which connects your...

Pinched Nerves While Biking

Every sport is prone to its own unique spectrum of injuries. For cycling, the most aerodynamically effective body position is bent forward, requiring constant support from the lower back. The sciatic nerve is particularly susceptible to being...