Low-density lipoprotein, LDL, or "bad" cholesterol, can accumulate in the body and eventually lead to health problems. Fortunately, you may never have to worry about those health problems if you treat your high cholesterol early on, says the...
For cholesterol to reach your cells and perform its functions -- produce hormones and build new cell membranes -- it needs to dissolve in the blood. Cholesterol is unable to do this, and must rely on special protein carriers. These carriers are...
Bad cholesterol is commonly called low-density lipoprotein, or LDL. It is a substance that can build up in your arteries and cause a heart attack if the buildup creates a blockage. Although the majority of people who have high bad cholesterol...
Hundreds of experiments and clinical trials support the benefits of omega-3 fatty acids and the foods that contain them. These fatty acids potentially lower the risk of heart disease by reducing the likelihood of blood clotting, decrease "bad"...
The early signs and symptoms of high cholesterol in the blood are mainly clinical and can be seen in the results of routine laboratory testing. Later signs and symptoms include clogged arteries and a heart attack.
People who live in countries bordering the Mediterranean Sea -- Greece, Crete and Italy -- have a traditional diet based on local foods. Eating such a diet can help you maintain a healthy weight, lower bad cholesterol and even lessen the symptoms...
Controlling your cholesterol levels can help save your life. When you let your cholesterol levels get out of hand, you put yourself at a higher risk of stroke and heart attack. You can control your cholesterol levels through diet and exercise. If...
Salmon oil contains unsaturated fats called omega-3 fatty acids that reduce your risk for heart disease. The American Heart Association recommends eating two servings of fish rich in omega-3 fatty acids per week. Not all fish oil supplements are...
Fish oil supplements are generally considered safe for American adults. Most people take fish oil supplements for heart-health benefits found in omega-3 fatty acid supplements. Salmon, halibut, tuna and even whale blubber is used to create fish...
Acid reflux is an uncomfortable condition that develops when the bottom esophageal muscles fails to close, which results in stomach contents rising into the esophagus area. This produces heartburn, discomfort, nausea and frequent chest pain. Foods...
High cholesterol is no laughing matter. It can lead to serious and life-threatening conditions such as heart disease, heart attack and stroke. The main culprit is low-density liporotein, or LDL, otherwise known as "the bad cholesterol." The good...
There are usually no symptoms that cholesterol levels are too high, reports the National Heart Lung and Blood Institute. High cholesterol is typically found through routine blood tests during a physical examination. The NHLBI recommends that...
While everyone differs, the high-protein diet is pretty easy to follow: eat lots of protein and limit your intake of refined sugars and carbohydrates. Experts who promote it agree that between 10 and 35 percent of your caloric intake should...
High cholesterol does not cause symptoms, the National Cholesterol Education Program points out. You don't know you have high cholesterol until you get a blood cholesterol test from your health care provider. High cholesterol levels can lead to...
Components of soy proteins called isoflavones are in soy milk, other soy products and isoflavone supplements, and have been extensively studied in postmenopausal women. Isoflavones are compounds that resemble estrogen. Since estrogen is a female...
Hormones are chemicals in your body that communicate different functions between your brain and organs. For instance, hormones are involved in mood regulation, inducing sleep and signaling hunger. As you age, your hormone production changes and...
One out of six Americans, approximately 16 percent, have high cholesterol but no symptoms. Cholesterol in and of itself is not bad and is actually needed by your body to perform important actions. There is, however, a delicate balance that needs...
Many factors affect your health, including the foods you eat, your level of physical activity and your personal habits. Not only can these factors have a direct impact on your weight, blood pressure, lungs and liver, they also affect your...
Metamucil, sold as a laxative and a fiber supplement, contains psyllium, an agent that may reduce cholesterol. A report published in the October 1993 issue of the "Annals of Medicine" found that psyllium produced small but significant reductions...
Soybeans have been eaten for thousands of years in Asia as vegetables and in processed and fermented foods, sauces, oils and curds. "Soybeans" and "soy" are terms used interchangeably to describe the legume that not only provides high-quality...
Soy products can provide a healthy source of protein, while reducing your risks to cancer. Learn how to make some healthy soy decisions in this healthy shopping video.