Baker's Cysts

The Elliptical Machine & Baker's Cysts

Baker’s cysts, a condition first described by Dr. William Morrant Baker, form when there is an increase in synovial fluid in the knee. The excess fluid builds up and presses into the back of the knee, forming a balloon-like bulge. Baker’s cysts, or popliteal cysts, are often painless, but they can cause a host of uncomfortable symptoms that can impede your ability to work out. If you find that your cyst prevents you from engaging in your favorite high-impact activities, consider working out on an elliptical machine until your...

Featured Videos

All About Baker's Cysts

Acupuncture for a Baker's Cyst

You can develop a baker's cyst because of arthritis, rheumatoid arthritis, a meniscal cartilage tear or other damage to the knee. Most cysts involving synovial fluid buildup cause some stiffness and discomfort but does not beco...

Baker's Cysts & Physical Therapy Treatment

A herniation occurs when the supportive structures of your joint, in this case the synovium, begins to stick out of the joint capsule. It can also be used to describe bursitis, or inflammation of the bursa, occurring in the bac...

Knee Exercises for a Baker's Cyst

A Baker's cyst, also known as a popliteal cyst, is a fluid-filled growth that causes swelling, tightness and bulging in the knee. This can lead to pain when the knee joint is moved, restricting its movement and strength. The Ba...

5 Things You Need to Know About Baker's Cysts

Baker's cysts are also known as popliteal cysts. The popliteal area is the area behind the knee. It is bordered by the hamstring muscles above and the calf muscles below. It is an important space because it contains the major...

5 Things You Need to Know About Baker's Cysts

Baker's cysts are also known as popliteal cysts. The popliteal area is the area behind the knee. It is bordered by the hamstring muscles above and the calf muscles below. It is an important space because it contains the major...

Facts on Baker Cysts

Baker cysts form when joint fluid in the knee pushes into the area at the back of the knee. The weight of the body compresses the knee and traps the fluid between the joint bones, creating a fluid-filled sac. The sac may cause...