Save the cupcake for later if you're trying to shed pounds. Cupcakes are high in calories, fat and carbohydrates, none of which are desirable for dieters. Replace cupcakes and other nutrient-poor desserts with healthier options like fresh fruit and wholegrain products like muffins and quick breads. If you do decide to splurge, skimp on the icing to decrease the calorie content.
Apple turnovers are a type of pastry that are similar to calzones, except that they are filled with fruit rather than sauce and cheese. Apple turnovers are calorie-dense and rich in carbohydrates, as they are made from large pi...
Paradise Bakery is a restaurant chain that offers soups, salads, sandwiches and fresh baked goods, including cookies known as chippers. Paradise Bakery locations are in nine states across the country, mostly in the Midwest and ...
Specialty's Bakery and Cafe is a chain of casual dining locations founded in 1987 in San Francisco. As of 2011, Specialty's has 30 restaurant locations across California, Illinois and Washington state. It is a family-run busine...
Diamond Bakery, the maker of Maui Sugar Maui Grahams, uses all natural ingredients, including raw cane sugars from the island of Maui. Maui Graham Crackers have a slightly sweet honey taste and crunchy texture, not like some gr...
Coco's Bakery and Restaurant was established in 1948 with their first location in Orange County, California. According to the Coco's Bakery website, they pride themselves in having signature entree items, in addition to offerin...
Calistoga Cafe is a small bakery-restaurant chain started by John Schnatter. He is the founder of Papa John's, a global pizza franchise. Calistoga Café specializes in soups, sandwiches, salads, along with coffee drinks, ...
As of January 2011, Paradise Bakery -- a restaurant chain owned by Panera Bread -- has 73 locations in California and 10 other states. Paradise Bakery serves sandwiches, salads, baked goods and cookies. Their motto is "Fresh, A...
Although Safeway bakery fruit cake contains fruit, which tends to be low in calories, this bakery item is not a low-calorie food. Like most baked goods, ingredients such as flour and oil add significantly to the calorie count, ...
is an American supermarket retail chain that is headquartered in Cincinnati, Ohio. The company is second only to Walmart as being America's largest general retailer. Kroger manufactures many products, including dairy, deli, sof...
Not surprisingly, though, donuts are not the ideal health food. The Walmart baked donut, however, appears to be comparable and perhaps more healthful than other leading baked goods from brands such as Entenmann's. Read below fo...
It has various forms depending on the bakery and may have a jam or cheese filling. A bakery Danish is a prepared food, so its nutritional information will only apply to a particular Danish.
