Former NBA star Gary Payton earned the nickname The Glove because he was a relentless defender, engulfing opposing players like a glove. While Payton had exceptional talent, much of his success was the result of intuition, skill and hard work.
Driving to the basket and taking short, easy shots is an effective way to pile up points in basketball. Skilled players with speed and jumping ability are difficult to stop with one defender. Quick reactions -- along with effor...
Basketball players score points in a variety of ways. Some stand behind the 3-point line and bomb away. Others exploit their size advantage and post up under the basket. Slashers use their athletic ability to score. They are fa...
If you are unable to make a clean pass or get properly set for the shot, tipping the basketball is a good option. Use your fingers to tip -- or deflect -- a pass to your teammate. Missed shots also can be tipped back into the b...
Basketball is known as a big man's game, and for good reason. As of the 2007-2008 season, the average NBA player stood nearly 6-foot-7 and weighed more than 220 lbs. But plenty of room exists for the little guy, too. You don't ...
Although basketball is a fun game to play, it can be a difficult game to master. While practicing regularly can improve your skills, there are several less obvious ways in which you can enhance your performance. Be sure to cons...
Basketball is one of the most popular team sports among young girls in the United States. It is one of the few team sports that can take place during the winter months, helping it draw a large audience. In the fifth grade, few ...
Becoming a phenomenal basketball player requires countless hours playing the game, and additional hours working on things like fitness training and specific skills such as shooting, dribbling, passing and rebounding. If you wer...
Basketball is a game that requires mental and physical acuity and training. To improve your performance, you can't ignore any aspect of your training. Despite hours of training in the techniques of the game, as a basketball pla...
The crossover dribble is a powerful move for any basketball player who handles the ball frequently. A point guard -- or any other player -- who can execute a crossover dribble has the ability to get free because the move almost...
Before Bill Bradley was a U.S. Senator from New Jersey he was an All-American basketball player and a starter and all-star for the New York Knicks on the only two championships the franchise has ever won. In his book about life...
Basketball is one of the few sports that you can practice by yourself without a partner or teammate helping you. That practice can accurately simulate game situations and therefore you improve. In addition, you can do other thi...
Basketball is a sport that requires a variety of skills to play well, and by practicing each required skill in a series of drills you can improve your game over time. Make sure that you maintain proper form throughout each dril...
Coaching girls' basketball is similar to coaching the boys' game, but there are some subtle differences. Women are smaller and not as strong as their male counterparts. There is also a differential in terms of athleticism. As a...
The usual plan of action is for the coach to put his team through conditioning workouts and lay out the plans for the offensive attack and the defense for the season. However, throughout the process, the coach will attempt to h...
Being mentally tough in basketball can be just as valuable an asset as great height or a smooth jump shot. This means keeping your emotions in check and your head in the game, regardless of the situation. If your shots aren't f...
In the game of basketball, fouls and turnovers can make the difference between winning and losing a game. In order to have success as a basketball player, you'll need to know the rules and adapt your skills and technique to tho...
Sport-specific training and workouts for basketball prepare players for competition. Successful training can be accomplished without using equipment and involves a combination of different skills, including strength, agility, p...
