The South Beach diet was created by Dr. Arthur Agatson in 2003. This diet allows more carbohydrates than other commercial weight loss plans, which makes it more appealing to people who don't like to restrict their intake. It also emphasizes...
The South Beach Diet was developed by cardiologist Arthur Agatston. It consists of three phases and it said to enhance health by lowering bad cholesterol levels, increasing good cholesterol levels and helping stabilize blood sugar levels. It is a...
Designed by Arthur Agatson, a cardiologist in Miami Beach, the South Beach Diet promises dieters that they can lose 13 pounds in two weeks. For the first two weeks of the diet all carbohydrates are eliminated, banning fruits, beets, corn,...
The South Beach Diet was developed by Dr. Arthur Agatston, according to "The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss." It reduces simple carbohydrates in the diet, promoting health and...
The South Beach Diet is a commercial program that originated from a cardiology practice in Miami, Florida. The South Beach Diet company claims its diet can help you lose weight, improve your heart health and eliminate carbohydrate cravings. The...
The South Beach Diet was created by Arthur Agatston, M.D., cardiologist at Mount Sinai Cardiac Prevention Center in Miami, Florida. Agatston designed the diet to be a heart-healthy way to lose weight and to maintain the weight lost. The South...
The South Beach Diet is a program to help you lose and maintain your weight. Dr. Arthur Agatston, a cardiologist, developed the diet, which claims that it can improve your cholesterol and blood sugar levels. The plan emphasizes healthy choices and...
The South Beach Diet is a commercial diet for weight loss and maintenance. Arthur Agatston, a cardiologist from Miami, formulated the original South Beach Diet in the early 1990s for his patients, and popularized it in 2003 in his book "The South...
The South Beach diet has been around since 2003 and is known as a modified low-carbohydrate diet, according to MayoClinic.com. While South Beach claims not to be low-carb, it does contain fewer carbs than the recommended amount. The FDA recommends...
The South Beach Diet is a specialized diet that is focused on helping you lose weight. Created by Dr. Arthur Agatson, a cardiologist, the South Beach Diet is considered a modified low-carbohydrate diet, MayoClinic.com explains. The diet recommends...
If you're looking to lose weight, you may be tempted to try a weight-loss program that promises results, like the South Beach Diet. The South Beach Diet is a commercial weight-loss plan created by Dr. Arthur Agatston that stresses good...
The South Beach Diet is a meal plan that incorporates glycemic index factors. The glycemic index is a rating system for food that evaluates the rise in blood sugar levels after eating certain foods. The South Beach Diet promotes eating habits with...
The South Beach Diet was developed by cardiologist Arthur Agatston. The diet was originally developed as a means to help cardiovascular patients improve their heart health. When Dr. Agatston realized that the diet had potential for weight loss, he...
The South Beach Diet promotes a low-carbohydrate, low-fat diet. Even though the diet claims a person will experience a period of significant initial weight loss, the diet is intended to change eating habits for lifetime effects. In the initial...
The South Beach Diet is a popular American weight loss diet that was created in 2003 by cardiologist Arthur Agatston. MayoClinic.com reports that Dr. Agatston originally outlined the diet in his book ""The South Beach Diet: The Delicious,...
The South Beach Diet is one version of a low carbohydrate weight loss plan. The diet requires participants to work their way through three phases, with the first designed to give a quick boost in weight loss. Each of the first two phases has...
Weight loss is an important goal for many Americans -- according to Dr. James Balch and Phyllis Balch, authors of "Prescription for Nutritional Healing," more than a third of all adults in the United States are obese. The South Beach diet emerged...
The South Beach Diet was created in 2003. It is a commercial diet that is outlined in the popular book by the same name. The diet does not require carb counting, as it is referred to as a modified low-carbohydrate diet. The South Beach Diet is...
Carrots have traditionally been considered a healthy diet food, but the South Beach Diet restricts them during some phases. Fortunately for carrot lovers, the restrictions on carrots are short-lived. These nutritious vegetables can quickly be...
The South Beach Diet was created in 2003 by cardiologist Arthur Agatston. The diet is a weight loss diet named after the glamorous South Beach area of Miami. According to MayoClinic.com, the diet is considered a modified low-carbohydrate diet and...
The South Beach Diet, which was named after a glamorous beach in south Florida, was created by cardiologist, Arthur Agatston in 2003. Dr Agatston envisioned his diet as a nutritional program that people can stay on for life to maintain their...
Dr. Arthur Agatston, a cardiologist at Mount Sinai Hospital in South Florida, originally developed the South Beach Diet to help overweight cardiac patients lose weight. After experiencing significant success with his diet, Dr. Agatston made his...
The South Beach Diet is a low-carbohydrate diet that focuses on eating healthy fats and carbohydrates. The diet has three phases. Phase 1 lasts 2 weeks and is very restrictive in regard to carbohydrates. In Phase 2, you gradually introduce some of...
The South Beach Diet was originally designed by Dr. Arthur Agatston to support the heart health of patients at Mount Sinai Hospital; however, it is now commonly used as a weight loss diet in the United States. Unlike many other diets, the South...
The South Beach Diet, a weight-loss program developed by cardiologist Arthur Agatston, emphasizes eating the "right" types of foods, which include whole grains, good fats, lean protein and low-fat dairy. The South Beach Diet is divided into three...
One of the difficult parts to weight loss is finding ways to curb the urge to snack. Snacking commonly occurs in the afternoon or after dinner when you sit down to watch television. The South Beach Diet puts further restrictions on your snack...
Low carbohydrate diets, such as the South Beach Diet, are dietary plans that aim to limit carbohydrate and sugar consumption to help reach weight loss goals. Foods that contain large quantities of carbohydrates are replaced with foods that contain...
The benefits of the South Beach Diet are not well documented as of 2010, and further research is needed. The South Beach Diet was popularized in the early 2000s, during a resurgence in the popularity of low-carbohydrate diets. Although the diet...
The South Beach Diet is a weight-loss diet that was created by cardiologist Arthur Agatston in 2003. According to MayoClinic.com, the South Beach Diet is often referred to as a modified low-carbohydrate diet because 28 percent of daily calories...
The South Beach Diet is a very popular low carb diet. Learn how to make healthy food choices for the South Beach Diet from a licensed dietician and nutritionist in this health and nutrition video.
Billy lost 31.2 pounds on South Beach Supercharged. He describes his experience on the diet, and how LIVESTRONG.COM, The Daily Plate helped him track his progress.
Five dedicated LIVESTRONG.COM members are reviewing this season's most popular diets. For the next six weeks they are tracking their food, blogging and creating video diaries of their experiences.
Checkout the...
Billy discusses week four on the South Beach Supercharged diet.
Bad breath can be avoided by maintaining good hygiene and watching what you eat. Learn some tips for keeping your mouth fresh and clean in this healthy shopping video.
