New in Beauty

How to Drain a Body Piercing Bump

If you develop a bump at the site of a body piercing, draining it should never be a "do-it-yourself" endeavor. A bump, especially if the site turns red, swollen or painful, or drains pus, could indicate a staphylococc...

Can Gouda Cheese Give You Hives?

A natural chemical found in Gouda and other aged cheeses causes allergies in some people. Food allergies often trigger hives -- a red, itchy skin rash. Hives, especially in adults, are a common allergic reaction to certain trig...

Riding Waves in Swimming Races

The buoyancy of saltwater makes swimming in the ocean faster and less strenuous compared to swimming in fresh water, but the currents and waves can really slow you down -- unless you use them to your advantage. By riding the wa...

Saunas Vs. Cardio

Although both have health benefits, lounging in the sauna and taking part in a cardio workout produce very different results. Cardiovascular activities, such as an aerobics class, brisk walking or lap swimming, gets your heart ...

Supplements to Help a Piercing Heal

Body piercing involves puncturing a part of your body and inserting jewelry. This process causes minor trauma to your skin and surrounding tissues, which need time to heal. When your skin is punctured, it triggers inflammation,...

Oily Skin Before I Put Powder On & Dry Skin After

With the vast array of beauty and skin care products available today, it is often difficult to know exactly what to choose and what will work best for you. Face powder was a staple cosmetic in your grandmother's time, but not e...

Can Sublingual B-12 Help You Get Rid of Dark Circles?

Dark circles under your eyes significantly contribute to how other people perceive your health and age. Contrary to popular belief, dark circles usually are not a sign of exhaustion or serious illness, although they can make yo...

Allergies to Bare Escentuals

Bare Escentuals, or Bare Minerals makeup has been advertised for years as being so natural and pure, you can sleep in it without any concerns. Manufacturers of the products tout its high quality ingredients, lack of fragrances,...

Sore on Tip of Ear Won't Heal

Because your ear protects the mechanisms by which you hear, any wound or sore can be cause for concern, especially when it does not heal. A sore on the tip of the ear is not always cause for concern, but can be disturbed more t...

Rash From Eyebrow Piercing

Body piercing has become popular in the last decade, going far beyond simple ear piercing. Both men and women are now piercing their noses, tongues, ears, eyebrows, nipples, navels and their genitals. Unfortunately, various med...

Castile Soap for Boils

Developing a boil can be a painful and embarrassing experience, depending on its location. Although diluted Castile soap may be effective at preventing the bacteria that cause some boils, MedlinePlus considers antibacterial soa...

Does a Sauna Help You Lose Wrinkles?

Wrinkles are common as you age, but you are probably like most of the population and want to know how to reduce their appearance and prevent them from returning. Genetics and lifetime sun exposure are two precursors to developi...

Allergic Cellulitis of the Ear

Cellulitis is formally an infectious process in the deep layers of the skin. A virus or, more commonly, a bacterium such as Staphylococcus aureus can get into the skin because of irritation caused by an allergic reaction. An ea...

Allergic Reactions to Translucent Soap

Translucent soap is a mild bar soap designed to minimize skin irritation. Translucent soap is also sometimes called transparent soap. It is usually considered a safe alternative for those who react to the ingredients in opaque ...

Allergic Reaction to Dish Soap & Mouth Swelling

Contact dermatitis is characterized by inflammation of the skin due to external skin contact with an irritating substance such as dish soap. Contact dermatitis is divided into two types: irritant contact dermatitis and allergic...

Yogurt Hair Mask in the Steam Room

A steam sauna is a place to unwind, detoxify and relax tense muscles. It is also a place to indulge in hair-restoring treatments. The heat of the steam can help a mask penetrate the hair follicle and deliver strengthening ingre...

Do Cocoa Butter & a Tight Shirt Trim the Stomach?

While aerobic exercise and a proper diet are the only ways to properly burn calories and reduce stomach fat, certain articles of clothing and products can help create a slimming effect. Despite this, unless you are wearing a co...

Jojoba Oil for Hot Spots

Pyotraumatic dermatitis -- better known as hot spots -- affects many breeds of dogs. These painful skin lesions tend to worsen during the summer months. Several treatments are available for hot spots, despite a lack of scientif...

A Bruised Belly Button While Pregnant

During pregnancy you may notice a variety of changes to your skin. Some people may comment on the sudden glow on your face, a positive transformation reflecting your inner joy. Other changes, such as stretch marks, acne and var...

Allergic Reactions to Surgical Gloves and Soap

Health care workers and surgery patients who have skin reactions to surgical gloves and soap are usually allergic to the latex in the gloves and to the strong antibacterial agents used to make the soap. Skin irritations can ran...

What Do You Do With an Infant's Belly Button Problem?

Many parents worry about their newborn’s umbilical cord stump. With some simple guidelines, you can provide adequate care for it to heal promptly. Watch for signs of infection, and learn about potential problems that may ...

Allergic Reaction: It Looks Like I Have a Black Eye

Allergies can darken the skin under your eye, making it appear as though you have a black eye. Although the condition is unsightly, it usually is not a symptom of a serious medical problem. Taking allergy medication and using h...

Does Low Potassium Give You Dark Circles Under Your Eyes?

Potassium is nutrient mineral in your diet that you need for purposes that include maintenance of your body’s normal fluid balance. People who have abnormally low levels of potassium in their bloodstreams can develop a co...

Allergic Reaction to Eye Makeup Symptoms

Cosmetics such as eye makeup contain a variety of preservatives, perfumes and other components that may cause an allergic reaction. Eye makeup may consist of products such as eye shadow, eyeliner and mascara, but other products...

Nutritional Makeup of Spinach

Spinach originated in the southwestern region of Asia, and came to the European continent in the Middle Ages, according to Purdue University. Of the different types of spinach, you are most likely to find the smooth leaf variet...

Allergy to Soap Powder

Some people have allergic reactions, such as skin rashes, to soap powder. An allergy is hypersensitivity to one or more substances that the body’s immune system identifies as dangerous. Chemicals are the most likely culpr...

Ear Piercing & Sports

Children and adults with pierced ears must take special precautions while playing sports. Especially in the first months after piercing, the ears are susceptible to damage and infection. Pediatrician William Sears, MD advises t...

Can I Be Allergic to Soap?

Soap can contain harsh, drying chemicals that are irritating to someone with dry or sensitive skin, and it is possible to have an allergic reaction to it. A soap allergy typically presents as contact dermatitis. Soap allergy sy...

Allergic Reactions to Perfume

The perfumes used in cosmetic fragrances, kitchen soap, laundry detergent and other common household products can cause an uncomfortable rash called allergic contact dermatitis in sensitive individuals. Not all of the products ...

Allergic Reactions to Types of Perfumes

Because perfume manufacturers and cosmetics use a blend of natural and synthetic products, your body can have a reaction to these fragrances that ranges from an itchy nose to a red rash on your skin. Because a number of fragran...

How to Lose the Belly Bulge Below the Belly Button

Having a belly bulge beneath the belly button means you carry excess body fat. The only way to burn body fat is by creating a calorie deficit, typically through aerobic exercise, calorie restriction and portion control. Spot-re...

Does Caffeine Cause Puffy Eyes?

A variety of factors can cause puffy eyes, including dehydration and fatigue, both of which caffeine can contribute to. Reducing the amount of caffeinated beverages you drink may help you stay better hydrated, as well as get a ...

Perfume Allergies, Sensitivities and Toxicity

Anything you apply directly to your skin or inhale in concentrated doses can trigger an allergic reaction or general irritation. Not all types of perfume cause problems. Some people have allergies to specific ingredients or sme...

Acupressure Treatment for Eye Twitches

Acupressure is a form of Chinese medicine that uses pressure, rather than needles, to stimulate specific points on the body. An acupressure session can provide muscle relaxation, while also potentially alleviating certain sympt...

Vitamins & Minerals That Eliminate Under-Eye Circles

You could have circles under your eyes for any number of reasons. The Mayo Clinic website lists pigmentation irregularities, allergies and even the bad habit of rubbing your eyes as possible causes. Dark circles can also be her...

A Tummy Ache in Children by the Belly Button

Tummy aches are common in children, but they are rarely serious. Most tummy aches go away on their own within a day or two, although a few simple steps can make your child more comfortable. Consult your doctor immediately, thou...

Allergic Reactions to Eye Creams

Eye cream contains chemicals and compounds that give the product texture and scent. If you have sensitive skin, you might experience an allergic reaction to a component in the eye cream. This condition, also known as contact de...

What Makes Alcohol and Caffeine Dehydrate the Body?

Fluids do not hydrate the body equally, thanks to ingredients contained within that can stimulate diuresis or urination in the body. Two beverages considered to be natural diuretics are alcohol and caffeine-containing drinks, s...

Allergic Reaction to Eyelash Extensions: Swollen Eyes

Synthetic eyelashes create a longer, thicker looking set of eyelashes. The chemicals and other components that make up the eyelashes and adhesive products may cause an allergic reaction such as eyelid swelling. You should remov...

The Benefits of Cocoa Butter on the Lips

Cocoa butter, a creamy fat extracted from cocoa beans, is often added to skin care products, cosmetics, creams, lotions, soaps and lip balms for its emollient properties. Because cocoa butter is a solid at room temperature and ...

Vitamin Deficiency & Dark Circles

Allergies or nasal congestion, pigmentation irregularities, thinning skin and too much sun exposure can all lead to dark circles under the eyes, according to MayoClinic.com, but the site doesn’t identify vitamin deficienc...

Can a Loss of Electrolytes Make Your Body Ache?

Your body aches, and it prevents you from completing your day-to-day tasks and makes it impossible to relax. Your aches and pains might stem from a number of conditions, including an imbalance in your electrolytes. Your body re...

How to Lose the Last Pooch Around Your Belly Button

Don't add another set of 100 crunches to your workout routine -- strength-training exercises won't help that lingering pooch around the belly button. Although crunches may be effective in toning your abdominal muscles, they'll ...

Pediatric Puffy Eye and Congestion

Colds and allergies can cause congestion in your child, resulting in coughing, wheezing and a stuffy nose. These conditions also can affect the eyes, and your child may have swelling or puffiness in her eyelids. Additional eye ...

What Foods Can Make Your Body Skinny?

It seems that for decades, people around the world have been looking for a magic pill to make them skinny. Unfortunately, no such pill exists. The good news is that there are foods that possess these magical powers if eaten in ...

Do Carbohydrates Make Glucose in the Body?

Carbohydrates, fat and protein are the major macronutrients your body needs in large quantities for good health. Your body needs carbohydrates to provide energy for the muscles and internal organs. Although some carbohydrates a...

An Allergic Reaction That Causes the Eyes to Swell

For many allergy sufferers, the first sign of an allergic reaction is an uncomfortable tight sensation around the eyes. This sensation results from swelling of both the upper and lower eyelids. The eyelids may also become redde...

Allergies to Soaps

Fragrances and hidden chemicals in your soap can cause discomfort. Soap allergies can be especially bothersome because of the symptoms they produce. Unfortunately, allergies can come from a variety of sources, including pollen,...

Allergic Reaction & Puffy Burning Eyes

An allergic reaction may occur if you have a food allergy or reaction to a bee sting. Pet dander, chemicals and pollen may also result in an allergic reaction. Your symptoms may include serious problems, such as difficulty brea...

How to Make a Steam of Vicks

If you are suffering from a cold or allergies, a Vicks steam may temporarily alleviate your symptoms. Adding steam to the air is an effective way to increase the humidity and moisture in a room, which aids in easing breathing a...

The Benefits of Brazilian Suma

Suma typically refers to the dried root of Pfaffia paniculata, a plant native to the Amazonian rain forests. According to the American Pharmaceutical Association's "Practical Guide to Natural Medicines," the plant's berries, ba...

Does Caffeine Cause Eye Jumping?

An eyelid spasm, also referred to as eye jumping or eyelid twitch, does not typically indicate a serious medical condition. In fact, an eyelid twitch may stem from caffeine intake or other benign causes. However, some twitches ...

Dairy & Puffy Eyes

Lactose intolerance may cause stomach upset and other intestinal problems when you consume dairy products such as milk, cheese and yogurt. If you have an allergic reaction to a component in dairy, you could have other symptoms ...

Ayurvedic Remedies for Bags Under the Eyes

Ayurveda is the traditional, holistic medical system of India, a practice that has had more than 5,000 years to develop. According to the Ayurvedic system, health and disease occur due to the relationships between three fundame...

Swollen Eyes After Yoga

Yoga is a form of exercise that involves the body and mind. It not only helps you increase flexibility and build strength, but it helps you relax and get rid of stress. After doing yoga, you may experience some strange sensatio...

Belly Button Discoloration in a Newborn

A discolored bellybutton -- usually blue or purplish -- is caused by an umbilical hernia. Ten percent of newborns, particularly girls and infants with African heritage, have umbilical hernias. These hernias are usually painless...

Compresses for Swollen Allergic Eyes

Allergies not only cause sinus and chest congestion, but an allergic reaction to pollen, dander or other allergens may also cause eye symptoms. You may experience irritation, itching and tearing, and your eyelids could swell. T...

Nutrition & Bags Under the Eyes

Undereye bags are the extra pockets of skin underneath your eyes that can make your eyes look more tired than normal. This area of skin is very thin and can easily look larger due to water retention from the foods you eat or sw...

Tiny Bumps on Forehead and Under the Eyes in a Child

When tiny bumps appear along your child's forehead, under his eyes and even over his cheeks, it's easy to confuse them with acne, even at a young age. Those bumps aren't acne, but are more likely milia, which are small, harmles...

Allergies to Metal in Pierced Ears

Metal allergies can be evident in pierced ears or wherever skin comes into contact with metals, such as with watches, necklaces or other jewelry. This form of allergic reaction is called contact dermatitis, and is due to your b...

Steam Room Therapy

Steam rooms have been used for centuries by various cultures. The Turks and Russians used steam baths for social gatherings, notes the author of the article "The Cultural Progression of the Spa." People today use steam room the...

Can Detergents and Soap Cause an Allergic Reaction

Detergents and soaps contain a number of harsh chemicals to properly clean your hands, body and clothing. On your skin or in your clothes, these chemicals can cause non-allergic rashes, dry skin and hives and exacerbate pre-exi...

How to Keep Under Eye Skin Naturally Moisturized

Dry under eye skin can cause an increased amount of wrinkles and discomfort throughout the day. While several commercial eye moisturizers are available, the chemicals in these products often cause skin irritation. Rather than s...

Is It OK if My Newborn Baby's Belly Button Is Bleeding?

A baby's belly button may bleed a little in the days following birth. A few spots of blood is usually okay. However, if your baby's belly button keeps bleeding weeks after birth, bleeds heavily or shows signs of inflammation, t...

Tips for Reducing Ear Piercing Pain

How much a piercing hurts will partly depend on where it is located. Common earlobe piercings usually don't hurt much because the area is fleshy. Piercings at the top of the ear or the inner portion of ear cartilage might hurt ...

What Causes Swollen Eyes in Infants?

An infant cannot tell her parent about eye discomfort or other early signs of an eye problem, so you need to watch for visible signs of a condition. Swollen eyelids, one of the most visible indicators, may accompany other sympt...

Toddler With an Eye Swollen Shut

Eye conditions or problems involving the eyelid alone may cause your child's lid to swell. In severe cases of inflammation, the eyelid could swell shut completely. Toddlers and other young children may have a difficult time exp...

Sauna Heat Therapy

A sauna is a room that is warmed by hot air or steam. Many people use a sauna as a place to relax after a workout while others believe that saunas provide health benefits such as weight loss, clearer skin and stress reduction. ...

What Are the Causes of Teary Eyes in Infants?

Infants may have watery eyes that don't stem from crying. Tearing may occur constantly or occasionally, and your child may have other symptoms that include redness and inflammation of the eyelids. A pediatrician should examine ...

How to Make Your Body More Slim

Losing weight is a different battle for every person. While some individuals have no trouble shedding a few pounds quickly, others may spend years struggling with dieting programs and failed attempts at keeping off any weight l...

How to Improve Skin Health While in the Steam Room

Steam rooms are found in many health clubs and are also made available for purchase for private use in the comfort of your own home. Steam rooms have many benefits, including relief from muscle and joint pain, immune-system enh...

What Is the Makeup of a Typical Soccer Game?

No two soccer matches play out exactly the same. While they all follow the same basic rules and regulations, soccer matches may vary greatly in tempo, skill and excitement, with individual team strategies affecting the game's f...

How to Treat Black Circles Under Little Girl's Eyes

Dark circles under the eyes can affect men, women and children -- including little girls. According to Dr. Barton Schmitt -- director of general consultative services at Children's Hospital of Denver, dark circles in children a...

How to Keep a Cake From Bulging When Using Fondant

Bulging is a problem that commonly affects cakes iced with fondant, creating a lump surrounding the seam where two parts meet. This is caused by gravity pulling the two parts of the cake closer together after you have applied t...

Belly Button Discharge in Newborns

At birth, the doctor clamps and cuts the umbilical cord, leaving behind a small stump that eventually falls off. In most newborns, the belly button heals on its own without any complications. Some discharge during the healing p...

Breastfeeding Problems With Nipple Piercings

As nipple piercing grows in popularity, more women with pierced nipples will experience pregnancy and lactation. Women with pierced nipples who want to breastfeed typically have the same opportunities and expected chances of su...

Vitamins for Bags Under the Eyes

Contrary to what you may have learned growing up, bags underneath your eyes are not caused solely by fatigue or lack of sleep. In fact, a number of different reasons may cause the puffy, discoloration beneath your eyes, includi...

How to Make Cupcakes Not Stick

The relatively small size of cupcakes makes it difficult to hide any imperfections that happen when you pry the stuck ones out of the pan. Of course, you can prevent sticking by using paper cupcake liners in your pans, but that...

How to Get Your Seventeen-Year-Old Son to Talk to You

When your son was a cute, chubby-cheeked toddler, it was easy to talk to him, hold him on your lap and cuddle him. Then he grew into a teenager. Your formerly simple communications are now riddled with forbidden topics and land...

How to Make Wrap Sandwiches

Quick to assemble and handy to hold, wrap sandwiches can be challenging to make until you've practiced a few times. The momentary effort becomes worthwhile when you're able to condense nutritious protein, vegetables and flavorf...

I Have Swollen Eyes After Running

Swollen eyes can occur after running due of a number of factors. This typically is not a cause for concern. Allergies are one of the most common reasons. Others include body temperature and blood flow. The delicate capillaries ...

How to Make the Body Absorb Calcium Better

Your body contains more calcium than any other mineral. Essential for bone health and growth, calcium comes from foods, dietary supplements and certain medications such as antacids. Some 99 percent of your body's calcium is st...

Vitamin Deficiency and Bags Under Eyes

Having "bags" or puffiness under your eyes is not an uncommon phenomenon, though its causes can differ from case to case. Vitamin deficiencies are not generally considered a cause of puffy eyes or bags under the eyes, though th...

Pain Around the Belly Button When Walking

Pain during every day movement can be frustrating, especially if you don't know what is causing it. While it may be helpful to do research online, it is best if you seek medical attention for pain around your belly button durin...

What Lipid Makes Up Most of the Lipids in Our Body?

The fatty tissue, known as lipids, is the compositional substance that provides the body its shape and protection. It has many functions, including carrying out core regulations such as producing sex hormones and protecting vit...

Foods That Prevent Circles Under Eyes

Dark under-eye circles are common, but can make you look old, tired and rundown. People get dark circles under their eyes for many reasons, such as lack of sleep, heredity, age, lifestyle and diet. They can be embarrassing; man...

How to Make a Muscular Body

Getting a muscular body requires that you perform a combination of strength and power exercises, have proper nutrition intake and get enough rest for your body to heal from exercise exertion. You can perform a variety of streng...

Diet to Alleviate Eye Fluid Retention

If you are retaining fluid, you can become puffy all over, including under your eyes. When fluid collects beneath your eyes, it creates bags, which can make you look tired and older than you are. Changing your diet to alleviate...

Safety of Henna Tattoos

Used in Islamic and Hindu cultures to color hair and decorate the nails and skin, henna is a natural, plant-derived dye that is generally considered safe. Henna tattoos are non-permanent, and are usually done on the hands. Chem...

How Do You Make Your Body Bob & Weave Faster In Boxing?

Boxing requires agility, balance and fast reflexes, among other things. The more agile you are in the ring, the harder it is for your opponent to land punches. Agility is also important to your offensive maneuvering, as good co...

Caffeine & Puffy Eyes

Puffy eyes -- when the skin under your eyes appears swollen or "puffed out" -- is a common but often distressing skin problem. Usually, these "bags" are caused by a buildup of fluids beneath the skin, also known as water retent...

Cocoa Butter Vs. Vitamin E for Scars

Scars vary in severity, from minor blemishes to disfiguring dips and pits in the skin. If you suffer from scarring, you likely want to find a treatment to lessen their appearance. Though dermatological intervention may be requi...

How to Tone the Flab Above the Belly Button

Everyone accumulates fat the same way, from poor diet and a lack of physical activity. But not everyone stores fat in the same places. If you have flab above your belly button, you probably want to eliminate this excess fat. Ac...

Vitamin Deficiency and Dark Circles Under the Eyes

Dark circles under the eyes are not normally caused by a serious illness or vitamin deficiency. However, they can be a cosmetic concern, making you appear tired and unhealthy. While vitamin deficiencies do not necessarily cause...

Fish Oil & Body Fat

There is some clinical evidence that fish oil, in conjunction with regular exercise, can help reduce body fat. Fish, particularly fatty fish such as salmon, mackerel, tuna and trout, contain omega-3 fatty acids, a type of polyu...

Black Seed Oil Effects on Body

Nigella sativa is an annual herbaceous plant believed to have originated in the Mediterranean region. It now grows throughout Asia, Africa and the Arabian Peninsula. The seeds and oil have long been used in folk and traditional...

Ramdev Yoga for Eye Puffiness

Baba Ramdev, an Indian swami and educator who has promoted the practice of yoga and Ayurvedic medicine across India and around the world, reminds us that the eyes are the windows to the soul, and offers techniques for their car...

Diet for Baggy Eyes

Baggy eyes are caused by several things, from allergies to a lack of sleep, but the foods and beverages you consume can play a role as well. Certain items can cause you to retain water, making the area under and around your eye...

How to Make Mocha Icing

Adding a bit of coffee to an otherwise mundane chocolate icing is a great way to add a little zing to your cakes, cupcakes, cookies and other baked goods. Mocha flavoring works well with the rich creaminess of a buttercream ici...

Ear Piercings & Swimming

One of the most common complications of ear piercing is infection. According to a college sample of students conducted at Pace University, 17 percent of individuals with piercings experienced medical complications, including ba...

Exercises to Get Rid of Puffy Nipples

Some bodybuilders get puffy nipples, which can be due to a condition called gynecomastia, where the accumulation of glandular tissue is focused under the areola and can sometimes extend to make the areola appear dome-shaped. Th...

Sodium and Puffy Eyes

If you have ever eaten a high-sodium meal and felt bloated afterward, you can begin to understand the effects sodium can have on your body. Not only can sodium cause your stomach to feel bloated, it also can make your eyes appe...

A Pierced Belly & Situps

Having a toned midsection goes hand in hand with navel piercings, but the healing process may stop your exercise routine. Situps should not be done during the initial healing process of your belly button piercing because compl...

Can Gluten Intolerance Make Your Body Ache?

Some of the most common symptoms of gluten intolerance include digestive problems such as gas, bloating and chronic diarrhea. Gluten intolerance can actually cause a wide range of symptoms that do not involve digestion, includi...

Puffy Eyes & Tea

Late nights of studying, working or staying up with a newborn, along with toxins in the environment and aging, can lead to dark, puffy circles under your eyes. One natural remedy to reduce the puffiness around your eyes is tea....

Cocoa Butter Vs. Aloe Vera

If there is one thing that everyone wants to have, it is soft and smooth skin. Dry, itchy skin can be a nuisance if left untreated. Natural moisturizers such as cocoa butter and aloe vera hold many benefits when applied to the ...

Can You Bodyboard on Small Waves?

In big wave surfing spots, including Hawaii’s North Shore or Durban, South Africa, inexperienced body boarders might consider smaller waves over their head in terms of riding. But most surf riders agree that small waves a...

Diet for Bags Under the Eyes

Dark circles under the eyes can be caused by a plethora of things. From having sleepless nights to sun overexposure or simply aging, many people have problems with dark eye bags at one time in their lives. Your diet can also p...

Puffy Eyes and Food

Puffy eyes, also referred to as under-eye bags, involve a type of swelling that's relatively common with aging. As you age, tissues surrounding your eyes can become less elastic, and fat and collagen can shift position, making ...

The Foods That Cause Puffy Eyes & Redness

Puffy eyes and redness are not common symptoms of a food allergy. Allergic reactions that cause puffy eyes and redness are related to airborne allergic reactions, such as pollen allergies. If you have hay fever, or seasonal all...

Vitamin K for Dark Eye Circles

Dark circles can crop up for a myriad of reasons, and while they may not be medically dangerous, you may still want to get rid of them. Many times, dark circles result from thinning under-eye skin combined with a proliferation ...

What to Wear When Using a Gym Steam Room

While using a private steam room means you have more leeway in what you wear to sweat, using a public steam room in a gym requires more extensive etiquette. Knowing that a steam room is shared by a number of people means taking...

Pycnogenol & Strabismus

Pycnogenol is the trademark name for a supplemental product derived from the pine bark of the Pinus pinaster tree. It is used as an alternative treatment for various disorders, including those of circulation, diabetes and retin...

Dark Circles and Lack of Nutrition

Dark circles under your eyes may make you feel tired, unhealthy or old -- even more than wrinkles or graying hair. Dark circles affect men and women of all ages and may not be a sign of age or serious illness. Dark circles usua...

Benefits of Steam Baths

Steam baths have served as a restorative health tool for thousands of years; the ancient Greeks, Romans and Turks believed steam baths stimulated a cleansing sweat, resulting in renewed vigor and appearance. Health benefits of ...

A Sauna & Muscle Recovery

The sauna, a wooden building in which people sit and sweat, has been used for thousands of years for its relaxing and rejuvenating effects. Athletes with sore muscles or individuals with muscle injuries may experience soothing ...

Foods That Cause Puffy Eyes

Those puffy bags under your eyes in the morning can stem from a variety of causes. Puffy eyes occur because fluids pool in your eye area overnight. Causes include seasonal allergies, skimping on sleep or simply the luck of the ...

How to Make a Turkey Wrap With Flour Tortillas

If you're interested in an alternative to the traditional sandwich, try a turkey wrap with a flour tortilla. A basic turkey wrap in a flour tortilla offers nearly unlimited variations. Once you are familiar with the basics, you...

How to Make & Frost a Cake

Even if you’ve never made and frosted a cake from scratch, you may be familiar with the old saying that cooking is an art, but baking is a science. To achieve ideal results, it’s important to follow recipe measureme...

Roll of Fat Near the Belly Button

Fat around your mid-section is not uncommon if you are overweight, but you may also be prone to excess fat near your belly button due to genetic factors, sex and age. Perimenopausal and menopausal women especially tend to exper...

Proper Tackle Techniques

Playing organized football means learning the fundamentals of the game. No matter what position you play, you should learn how to block and tackle. Knowing the correct techniques is vital for being successful at the sport and s...

Is it Better to Use the Sauna Before You Exercise?

Saunas have been a tradition in Finland dating 2,000 years, with Finns attributing their endurance and longevity to sauna therapy. Athletes also use saunas in hopes of losing weight, improving energy and boosting performance. B...

How to Make a Chicken Tuscan Wrap

Valued for its savory contribution to the culinary world, from Tuscany, a region in central Italy, comes healthy fare with robust Italian flavor. Traditional Italian vegetables, paired with lean chicken breast and a whole-wheat...

Pain in My Belly Button When Stretching

Pain in the bellybutton can occur for a variety of reasons, including poor exercise choices and improper stretching techniques. Because it can sometimes signal a serious medical condition, it is important to understand what can...

Tips for Natural Balance Training

The words "balance training" evoke images of exercise balls, wobble boards and other complex devices suitable for circus performers. While balance training equipment adds fun and challenge to your workouts, it's possible to imp...

Is It Unhealthy to Use a Sauna After a Workout?

Many health clubs and fitness centers offer saunas to help members relax and unwind after exercising. The dry heat of a sauna offers many health benefits when used safely, but can cause serious harm as well. As long as you take...

How to Tone the Abs Below the Belly Button

Belly fat isn't just a cosmetic problem. It also increases your risk for breast cancer, heart disease and high blood pressure. If you struggle with losing weight below the belly button, an exercise routine will help you accompl...

Stomach Exercises for the Belly Button Area

Your belly button sits surrounded by your rectus abdominus muscles. These are the abdominal muscles that appear as "six-pack" abs in some fitness enthusiasts. Exercise to tone these muscles is called strength training. It is re...

Swollen Eyes From Lecithin

It can be very concerning if your eyes swell up after eating a food that contains lecithin. Lecithin is commonly used to make food products more viscous and give them a longer shelf-life. Lecithin is mostly derived from soy, bu...

What Exercises Make Body Hard?

A fit, toned body is usually the top goal of dieters on weight loss regimens. To lose excess fat and harden your body, you must combine aerobic exercise with resistance training. Aerobics burn calories while resistance training...

Exercises for Dark Circles Under Eyes

Dark circles under your eyes can strike men, women and children, and can be the result of heredity, lack of sleep, allergies, sun exposure, aging, rubbing your eyes or other lifestyle factors, including smoking and stress. Faci...

Fish & Puffy Eyes

Puffy eyes after eating fish is a concerning symptom that will need to be evaluated by your doctor immediately. The Asthma and Allergy Foundation states that fish are the most common causes of a food allergy that can lead to an...

Dark Circles Under Eyes After Exercise

You have started exercising to improve your health, but now dark circles are cropping up beneath your eyes. While these are not typically a cause for serious concern, they can be unsightly and difficult to hide. You can make ch...

Vitamins for Dark Circles Around Eyes

The skin surrounding the eye area is extra-sensitive because of its thinness. As we age, the skin becomes even thinner. Therefore, the eye area needs to be protected from accumulated damage that occurs over time. There may be s...

Can Fatty Foods Cause Dark Circles Under the Eyes?

Dark circles under the eye can add years to your age, making you look older and worn out. These dark areas can appear in men and women, but may seem most apparent on fair skin. If you have dark circles you should not worry that...

Does Vitamin K Reduce the Dark Circles Under Eyes?

The cosmetic industry has developed countless of eye creams and serums with promises that they can reduce your dark under-eye circles. Many companies claim that eye cream with vitamin K works the best. Before you go out and buy...

What Is a Sauna Exercise?

The word "sauna" means sweat bathing. Exercise that causes you to break a sweat can lean to increased caloric expenditure and, as a result, increased weight loss. Saunas are not just for relaxation after a tough workout; the si...

Cocoa Butter Nutrition

Cocoa butter, which is sometimes referred to as theobroma oil, is a yellow-colored fat derived from cocoa beans. Cocoa butter is often used in confections and toiletries to impart a flavor or scent of chocolate. Cocoa butter c...

Exercise & Belly Button Pain

You know something isn't right when you have belly button pain that occurs or worsens as you exercise. The best way to determine the cause and proper solution is a visit to a health care provider. The possibilities for your pai...

Different Methods of Throwing a Discus

The discus throw is a track and field competition that is an iconic Olympic event that has been around since the inception of the modern Olympics in 1896. To throw a discus an individual uses momentum to sling a plate shaped we...

What Antioxidants Make the Body Healthy?

Antioxidants are important because they protect your body against free radicals. Free radicals are chemically activated particles naturally found in your body that are byproducts of your body's processes. When your body interac...

What Causes Large Black Circles Under the Eyes?

Black circles under your eyes can make you look ill or exhausted when you are neither of these things. The tendency to develop under-eye circles can be inherited, but circles can also develop due to allergies or skin diseases. ...

Herbs to Reduce Eye Swelling

Swelling around your eye may result from a number of conditions, such as allergies or eye infections. Inflammation that does not improve within a day or two may require treatment. Contact your doctor for a thorough examination,...

How to Make Dark Circles Under Your Eyes Disappear

Dark circles can make you look old and tired, and unfortunately, they may not be easy to get rid of. These types of discolorations are often genetic and result from a pooling of blood beneath your eyes. Furthermore, sun exposur...

Stress as a Cause of Bags Under the Eyes

According to MayoClinic.com, dark circles, or bags, under the eyes can have the same effect as wrinkles or gray hair on your appearance, and may make you look older than you are. In some cases the cause may be genetic. Dark cir...

Nutrients in Cocoa Butter

During processing, cocoa beans often undergo several steps to separate the cocoa solids, used to make cocoa powder, from the cocoa butter, used to make white and milk chocolate. Cocoa butter represents the fatty portions of the...

Eyebright for Dark Circles

Eyebright is a popular herb in folk medicine treatments for dealing with a wide variety of eye problems, including decreasing the appearance of dark under-eye circles. Alternative medicine practitioners and naturopaths recommen...

Tips on Natural Stamina Boosters

Endurance and stamina automatically increase with a number of lifestyle changes that include weight loss and exercise. Natural ingredients that boost stamina can complement a regular program of exercise, a healthy diet and acti...

Natural Tips to Reduce Weight

Weight loss tends to last when it occurs in healthy and natural ways. By avoiding crash diets and diet pills, you can achieve natural weight loss that lasts for years to come. The key to natural weight loss is burning more calo...

Exercise Before or After Sauna Use?

Sauna, a Finnish word and essential part of Finnish health, is considered a standard rather than a luxury. Primitive saunas dug into a slope on a hill, had a fire pit in the middle. After the industrial revolution the sauna evo...

How to Do Situps With a Belly Button Ring

Keeping your stomach flat allows you to show off a belly button piercing. Situps are one way of keeping your stomach muscles toned. Many people are worried about doing situps after having their navels pierced due to a myth that...

Foods That Make New Cells in the Body

Cells are the smallest units of the human body and all the functions of the body actually take place at the cellular level. In fact, the life of a human being begins as a single cell and formation of new cells is crucial to an ...

Causes for Dark Swollen Circles Under the Eyes

Darkness and swelling under your eyes are two distinct conditions that may occur at the same time. One condition may also worsen or cause the other. Physiological, genetic and lifestyle factors, or a combination of these, may c...

What Are the Benefits of Saunas at the Gym?

Saunas are commonly found at gyms and health clubs. Members of the gym are invited by the staff to relax in the sauna after exercise. There is some evidence available that indicates a sauna may have health benefits. However, pe...

How to Remove Black Bags Under Eyes

Although black bags under the eyes are rarely a symptom of a serious underlying condition, they can add years to your face and make you appear tired and unwell. Black under-eye bags generally affect both genders and develop dur...

Health Concerns of Steam Rooms

Steam rooms can be a great way to relax, particularly after a strenuous workout session. The moist heat can ease muscle tension and induce a sense of overall relaxation. They do pose certain risks, however, and you must take pr...

Recommended Time in Steam Room

In ancient times, Romans and Turks used natural hot springs from beneath the ground to create steam rooms. Roman and Turkish steam baths served important community and social functions, but were also intended to induce sweatin...

Dark Circle Remedies

Dark circles under the eyes can affect men, women and children, although they most often appear for the first time when you are an adult. Contrary to common belief, dark circles under your eyes are not typically an indication t...

Natural Tips for Weight Reduction

Reducing your weight naturally without surgery, supplements or medication is a healthy approach. Losing weight and maintaining a healthy weight can help you live a full life, reduce your risk of developing arthritis or gallston...

Detox Bath & Baking Soda

The practice of taking detoxification baths is based on the idea of drawing toxins out through the skin during a bath by putting substances in the water that are thought to draw toxins out of the body. Proponents of detoxificat...

The Meaning of a Belly Button Ring

Belly button rings can have various types of meanings, from the straightforward to the psychological. Body piercing and tattoos are ubiquitous in 2010, but many cultures throughout the ages have dabbled in body modification rit...

What Are the Health Benefits of Using a Steam Room?

Steam baths have been used for hundreds of years to help heal the body. When they're used properly, you can reap skin, respiratory and cardiovascular health benefits. You can also help reduce stress and relieve muscle soreness ...

The Best Pond's Eye Creams

POND'S cream is a skincare product developed by Unilever. The original cream was invented in the United States in 1846 by Theron T. Pond, who used witch hazel extract as a main ingredient. Since then, the original POND's cold c...

Home Remedy With Detox Body Wraps

Environmental toxins are a reality of modern life. Your body absorbs toxins created by air and water pollution, as well as artificial ingredients in food. You are even exposed to toxins through the products and items you handle...

What Are the Benefits of Steamed Fish?

If you like fish, but don't like all the fat and calories that come with a butter or olive oil sauce, consider investing in a steamer or even just some parchment paper. With those on hand, you can prepare an array of flavorful...

Purine Diseases

Purines play several important roles in the body. They help make DNA and RNA, which are the blueprints of cells, and help to construct protein. They help carry energy in the form adenosine triphosphate, or ATP, one of the prima...

How Many Calories are Burned in Infrared Saunas?

Imagine being able to tackle pain relief, weight loss, detoxification, stress reduction and skin improvements in a 30-minute sauna session. Infrared saunas claim to be able to do all this and more in just 30 minutes -- but do ...

Moisture for Dark Circles & Under Eye Bags

The skin around your eyes is the thinnest skin on your body, and notoriously delicate. If you have eye bags and dark circles, however, the problem isn't just skin deep. It may have more to do with your body's fluid balance and ...

Fitness & Beauty Tips

It's hard to feel beautiful if you're not fit. Many of the things that you do to increase your level of fitness can make you more beautiful, and vice versa. A few beauty and fitness tips can help you look and feel your best.

What Causes Fat Rolls Under Belly Button?

Some people are more prone than others to gaining fat in the lower belly. Women are more likely than men to develop belly fat, especially after menopause, and those with apple-shaped bodies, unlike pear-shaped bodies, usually r...

Vitamins for Allergies and Puffy Eyes

An allergy is a reaction from your immune system that occurs when your immune system is sensitive to certain things such as pollen, dust or mold. Allergies can trigger itching, rashes, runny nose and puffy eyes. Fortunately, th...

Eye Creams With SPF

A lifetime of sun exposure can wreak havoc on your skin, including the area around your eyes. According to the Mayo Clinic, ultraviolet light increases the rate at which your skin ages by causing a breakdown in collagen. Sunlig...

Advice on Baggy Eyes

If you are experiencing puffiness and slight swelling under your eyes, and your eyelids begin to droop, you may be experiencing what are commonly referred to as "bags" under your eyes. This is a common symptom of the muscles su...

Tiny Red Bumps in the Belly Button

Hives, contact dermatitis, bug bites and bacterial infections can all cause red bumps on your belly button. A recently pierced belly button increases your risk of unsightly bumps. Most bumps are not a cause for concern and wi...

What Causes Dark & Red Circles Under Eyes?

Dark eye circles are a common problem. These circles can make you appear older and exhausted. Using concealer may mask the problem, and some serums and treatments can minimize the appearance of these circles as well. Understand...

Belly Button Hernia and Squats

A hernia of the belly button is known medically as an umbilical hernia. According to the experts at the Mayo Clinic, this condition is most common in infants but occurs in adults as well. Belly button hernia is generally harmle...

Herbs for a Steam Bath for Asthma

Asthma is a chronic health condition that causes your bronchial pathways to narrow and swell in response to factors like exercise, allergies or weather. The most common symptoms include coughing, wheezing and shortness of breat...

Homemade Tips for Dark Circles

Dark circles under your eyes can make you look tired even when you're not, and add years to your appearance. While lack of sleep can cause under-eye circles, genetics may also be a culprit, according to MayoClinic.com. Reaction...

Activity of Black Soap Against Bacteria

In 1948, the Dial corporation created a sensation with Dial soap, which eliminated body odor caused by the interaction of bacteria with the skin. Black soap, a product native to the sub-Sahara region of western Africa, also enj...

What Causes Dark Circles Beneath Your Eyes?

While dark circles beneath your eyes are rarely a cause for medical concern, they can make you look tired, old and unhealthy. According to MayoClinic.com, dark circles affect men, women and children, although they generally beg...

Nutritional Causes of Sunken Eyelids & Dark Circles

Allergies, lack of sleep or fatigue can cause dark undereye circles. However, your dark circles and sunken eyelids also might be the result of your nutrition -- or lack thereof -- so topical treatments for tired-looking eyes mi...

Homemade Facials for Dark Circles Around the Eyes

Dark undereye circles can be unsightly and embarrassing. Many beauty experts recommend natural ingredients -- most readily available in your kitchen or health food store -- to treat dark circles. Although there is no clinical e...

Does Molasses Get Rid of Dark Circles Under the Eyes?

Dark circles form under your eyes for a variety of reasons. You may be tired or have a genetic predisposition for developing them. They are more common as you age, as your skin becomes thinner and your blood vessels more promin...

What Causes Bags Under the Eyes in the Morning?

Bags under the eyes in the morning can occur for a number of reasons. The condition becomes more common as you age due to physical changes in the tissues, muscles and skin surrounding the eyes. Fluid retention, which can also o...

Dark Circles Under My Eyes With Little White Bumps

If you have dark circles along with tiny white bumps that form under your eyes, you have two different conditions that more than likely are unrelated to one another. Those tiny white bumps are probably milia, tiny cysts that fo...

Natural Cream for Dark Eye Circles

Dark under-eye circles are a common problem. Although applying a thick concealer temporarily disguises them, better solutions like natural creams with the right active ingredients can help reduce the appearance of dark eye circ...

Men & Under Eye Dark Circles

Under-eye dark circles make a man look tired -- and older. In some occupations, men are judged as harshly as women based on looks and age. Dark circles under the eyes generally aren't evidence of exhaustion or serious illness, ...

What Are Dark, Flaky Patches Around the Breast?

Skin often changes color or texture in response to a loss of moisture or hormonal shifts. Dark, flaky patches of the skin can relate to a multitude of possible causes, according to the American Academy of Dermatology, including...

How to Cure a Black Eye With a Hard Boiled Egg

Curing a black eye using a hard-boiled egg is an old idea. There's no scientific evidence behind it and you will find many people scoff at the idea of rubbing an egg on their faces as a way to get rid of a bruise. However, tryi...

Tips on Dark Circles

If you're prone to dark circles, you already know that they make you look tired and unhealthy. What you may not realize is that those dark circles can make you look older even faster than wrinkles or gray hairs, says MayoClinic...

Purple and Yellow Under Eye Circles

If you suffer from purple or yellow circles under your eyes, they could be caused by a variety of factors. While the circles may seem unsightly and cause embarrassment, they usually do not indicate a serious condition, accordin...

Home Solutions for Dark Circles Under Your Eyes

While eye pads to treat dark circles are commercially available, they can be costly. Dark circles can often be simply and effectively treated with natural substances found around your home.

Can You Over Exercise & Make Your Body Sick?

In a time when obesity rates go up every year and product manufacturers keep coming up with more products that keep us from having to move our bodies, it doesn't seem like there could be such a thing as too much exercise. Howe...