Adults who are able to show up to work on time, pay their bills, clean their houses, mow their lawns and take care of their children are considered responsible people. Children who are taught responsibility are given the tools to become...
Results from the 2003-2004 National Health and Nutrition Examination Survey, or NHANES, using measured heights and weights, indicate that an estimated 17 percent of children and adolescents ages 2 to 19 are overweight. Almost one out of every five...
Building a positive attitude sounds like an easy task, but it is not. Attitude and thought processes tend to be hard-wired, therefore, making it increasingly difficult to change. To build a positive attitude, it takes a lot of time, effort, focus...
Becoming a non-smoker does not have to be a lifelong struggle. Many people have accomplished with a few session of hypnotherapy what they had not been able to in years of using willpower alone. Hypnosis works by establishing a direct line of...
No one is perfect. So we owe it to ourselves to acknowledge who we are and take pride in ourselves. We all have accomplishments to celebrate. Focusing energy on the positive aspects of life is the basis for becoming self-confident.
Childhood depression is a serious condition which can affect all areas of a child's functioning. According to the National Institute of Mental Health, depression in children that is left untreated can continue into adulthood and develop into more...
As of 2010, there is no recommended vaccine to prevent human immunodeficiency virus 1 (HIV) infection, and many challenges remain for developing a vaccine. HIV is the infectious organism, which leads to acquired immune deficiency syndrome (AIDS);...
International adoption is a complex process of bringing a child into a family. American families adopted an average of 21,449 children internationally each year from 2005 to 2009, according to the Centers for Disease Control and Prevention....
HIV (human immunodeficiency virus) is a virus that damages your immune system, hindering your body's ability to fight viruses and bacteria responsible for various diseases. The Mayo Clinic states that approximately 39.5 million people worldwide...
Although football is one of the most physical games, success in any sport requires the ability to stay positive and keep your composure. In football, there will be a point in time during a game when things are not going according to the game plan...
The point of using an ionic hair dryer is to reduce frizz and improve the texture of your hair. Supposedly, the negative ions emitted by an ionic hair dryer will eliminate static and give your hair a smoother, sleeker look.
Disappointing events can make it seem impossible to have a positive attitude, but even people with a natural tendency towards pessimism can develop a positive, optimistic attitude if they are willing to change their ways. A positive attitude not...
Continuous positive airway pressure (CPAP) machines are designed to treat a condition known as obstructive sleep apnea. According to Medline Plus, obstructive sleep apnea is the result of a blocked airway. During sleep, the muscles in the throat...
Yoga has become a popular form of exercise. Yoga offers many benefits, such as the ability to socialize with your friends, increase your flexibility or engage in quiet relaxation. Becoming active in yoga has a positive effect on your nervous...
The lipid profile is a group of blood tests ordered to determine the risk of coronary heart disease. It typically includes total cholesterol, high-density lipoprotein cholesterol and low-density lipoprotein cholesterol and triglycerides. Together,...
Many people avoid physical activity because of the soreness and pain associated with it. Your muscle soreness comes with the territory when working out, and the benefits you gain from working out far exceed the discomfort you experience. A better...
Increasing your strength and stamina is easy, but the process takes time. Consistency is the key to becoming healthier, more energetic and bursting with confidence and positive self-esteem. The American College of Sports Medicine and the American...
Around your 35th week of pregnancy, your baby is just three weeks short of full-term -- almost full grown. Around this time, your baby should begin to descend into its birthing position, with its head downward. If your baby doesn't position itself...
Potty training can be a difficult time for parents as well as children. Having a special-needs child can present additional challenges. Toddlers with Down syndrome may require waiting until a later age than other toddlers for potty training. Your...
In competitive sport, winning athletes often contribute their success to having had a "mental edge" on the day of the contest. That "edge" is known as mental toughness and it allows athletes to remain focused and in control even in the...
Cardiac muscle shares similarities and differences with other types of muscle. Cardiac muscle constitutes most of the heart's walls. Like skeletal muscle, cardiac muscle is striated, which means that its fibers possess alternating light and dark...
Planting a flower garden can be a special way to bond with your children. Working the soil together and creating a living work of art offers instant gratification. Not only can children choose the colors and type of flowers they wish to plant,...
The death of a loved one can often send you on a dangerous grief tailspin that can make you feel out of control and depressed. Losing someone close to you is bound to cause sadness and acute grief, and the length of each individual's grief process...
Obesity in children and adolescents is a growing problem. Many young girls struggle with shedding extra pounds and weight around the mid-section. The healthiest way to shed stomach fat is by focusing on lifestyle changes, such as physical activity...
Home remedies for postpartum hair loss will be the same as those used to counteract any hair loss. Implementing a variety of lifestyle changes can result in improved hair growth and health. Be patient with these remedies. No miracle cures exist...
Attitudes are composed of thoughts, just as houses are composed of bricks. For this reason, positive thoughts build good attitudes while negative thoughts build bad attitudes. A serious controversy surrounds the definition of "good attitude." It...
Sodium is an abundant mineral in the diet, derived mainly from consumption of salt. Within the body, sodium takes on a positive electrical charge becoming an electrolyte--a chemical capable of transmitting electrical messages. Sodium is the most...
Team chemistry is as crucial in soccer as every other team sport. A group of talented players will win games, but a group must mold together and become a team if it is to win a championship and truly reach its potential. Use soccer team-building...
Most researchers and professionals agree that sport is most useful for youth development when combined with other activities.