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Reflux Recovery

Reflux is not only annoying, it can be dangerous if left untreated. One in five people report episodes of heartburn or acid regurgitation per week, while another 40 percent report monthly episodes.The good news is that reflux -- a condition in...

Quick Home Remedies for Acid Reflux

Suffering from heartburn, acid reflux and its more severe form, GERD (gastroesophageal reflux disease) is not uncommon. Those with serious and chronic symptoms may take prescription medications or even consider surgery for relief, but if you have...

Natural Products for Acid Reflux

Heartburn and its companion ailments, acid reflux and GERD (gastroesophageal reflux disease) are recurring problems for millions of Americans as well as other people all over the world. There are several prescription medications and even surgical...

Ways to Incline While You Sleep With a Back Wedge

Sleeping with your body elevated from the waist up can reduce symptoms of sleep apnea, heartburn and sinus congestion. Making this lifestyle change might also endear you to your partner -- sleeping in an elevated position can reduce snoring. Back...

Acid Indigestion After a Meal

Thousands of people regularly suffer from acid indigestion, or heartburn. In some people, the symptoms can contribute to a more severe condition called gastroesophageal reflux disease, or GERD, which the Mayo Clinic notes may produce frequent...

Acid Reflux Home Treatment

Acid reflux occurs when the stomach's acid or bile travels back up into the esophagus and throat. This causes the lining of the esophagus to become irritated and painful. It is a common digestive issue that affects many people. Acid reflux is not...

Free Snoring Home Remedies

If you aren't getting enough sleep at night because you, or your partner, are snoring, you're in good company. The Gale Encyclopedia of Alternative Medicine reports that 45 percent of all adults snore once in a while, and as many as 20 percent...

Infant Sleep Guidelines

Guidelines exist for putting an infant to sleep to ensure the safety and well-being of the child. Following these guidelines can prevent the occurrence of sudden infant death syndrome, or SIDS, the sudden death of a healthy infant, typically...

Caring for Shin Splints

Medial tibial stress syndrome, or shin splints, refers to pain and swelling along or behind the inner edge of the tibia, the large bone in the lower leg. The condition often develops when an individual begins to run or exercise after being...

How Can I Improve Poor Leg Circulation?

Your legs consist of a number of veins that can become thickened and hardened over time, according to ePodiatry.com. When this occurs, you may experience poor leg circulation, which causes pain and cramping in the legs. Poor circulation can be a...

Health Tips on Acidity

The National Digestive Diseases Information Clearinghouse describes acid reflux, or gastroesophageal reflux, as a condition in which stomach contents rise up into the esophagus. Gastroesophageal reflux disease (GERD) may be diagnosed when symptoms...

Acid Reflux Diet Treatment

Acid reflux, heartburn, indigestion and related symptoms are all common issues that can lead to significant discomfort and distress. People with an especially severe condition called gastroesophageal reflux disease, or GERD, sometimes must contend...

Natural Remedies for Gastric Reflux

According to the Mayo Clinic, gastric reflux is known in the medical community as gastroesophageal reflux disease, or GERD. Gastric reflux is when stomach acid or bile gets past the esophageal sphincter and goes from the stomach into the...

Healthy Eating for Acid Reflux

Acid reflux, also known as GERD or gastroesophageal reflux disease, is a condition in which the contents of the stomach, either food or liquid, leak back up into the esophagus, which is the tube from the mouth to the stomach. This "leak" can...

Home Treatment for Acid Reflux

Acid reflux is characterized by the inflammation of the esophagus due to a reflux of stomach acid and bile. Although this condition is referred to as a disease, it's not something that you're born with or can catch from another person. Instead, it...

Walking & GERD

Gastroesophageal reflux disease, also known as GERD, is a chronic condition that occurs when food, stomach acid or bile travels backward through your esophagus from your stomach. This can cause irreversible damage to your esophagus if left...

Foods to Eat to Avoid GERD

GERD, or Gastroesophageal Reflux Disease, is a chronic digestive disease that occurs when the acid in your stomach flows back into the esophagus if the lower esophageal sphincter is compromised. The lower esophagus sphincter is a muscle that...

Diet for Silent Acid Reflux

Diet is a leading cause of acid reflux, and changing your eating habits can reduce or perhaps even eliminate reflux, according to the information website The Heartburn Authority. While, your silent acid reflux may not cause you discomfort, you...

Avoidable Foods for GERD

Gastroesophageal reflux disease, also referred to as GERD, occurs when the lower esophageal sphincter muscle does not function properly. This muscle is responsible for opening to allow food into the stomach and then closing behind it. When the...

Things to Avoid for GERD, Acid Reflux and Hiatal Hernia

Acid reflux causes the burning sensation of heartburn in your upper chest and throat, sometimes bringing about an acidic or sour taste in the back of your mouth. Frequent acid reflux indicates gastroesophageal reflux disease, also called GERD....

3 Ways to Manage Esophagus Disorders

Although esophagus disorders have varying causes and symptoms, one of the more common symptoms is heartburn. The general approach to managing heartburn is to avoid anything that triggers your symptoms. Food is one of the chief culprits. Spicy...

Heartburn After Food

Heartburn is the term used to describe gastroesophageal reflux, or GER. It is so named because of the sensation felt when stomach contents enter the esophagus. GER can occur when the lower esophageal sphincter, the circular muscle at the base of...

Home Remedies for Dry Cough With Acid Reflux

Gastroesophageal reflux disease, also called GERD or acid reflux, is a condition in which the liquid content of the stomach backs up, or refluxes, into the esophagus. The liquid can inflame and damage the lining of the esophagus and cause pain or...

3 Ways to Treat Symptoms of Nighttime GERD

Many people find that their symptoms get worse at night. You can prevent this by keeping your head higher than your stomach by raising the head of your bed. This helps keep the stomach acid from flowing up into your esophagus. Ideally, you want...

Protein Foods & Acid Reflux

Nothing puts puts a damper on a nice meal like heartburn. If you have acid reflux, the pleasure of eating can quickly turn into a nightmare. Fortunately, you aren't doomed to a life of discomfort. Simple changes to your diet and lifestyle can help...

Best Treatments for Acid Reflux in Babies

It's not unusual for your baby to have acid reflux--most babies do sometimes, and the most common symptom is spitting up. Also known as gastroesophageal reflux, or GER, acid reflux occurs when stomach acid backs up into the esophagus. Luckily, it...

5 Ways to Manage Acid Reflux Disease

One of the best things you can do to manage your acid reflux disease is to get down to a healthy body weight. Extra weight puts increased pressure on the abdomen, and this pushes your stomach higher up and causes stomach acid to reflux into the...

Acid Reflux Treatment for Singers

According to the NYU Medical Center, a singer's voice is affected by many things, including acid reflux. Repeated acid exposure can inflame and damage the vocal cords, preventing them from working properly. As a result, the singing voice is...

Diet for Barrett's Esophagus

Barrett's esophagus is a change to the tissue that lines the lower part of the esophagus, usually as a result of repeated damage to the inside of the esophagus. The main cause is longstanding gastroesophageal reflux disease, or GERD. Tissue...