The tantalizing smells and colorful decor of a Chinese restaurant enhance the dining experience, but those who need to control their caloric intake should beware. Some of your favorite entrees may contain more than 1,000 calories.
Golden Chopsticks is a Chinese restaurant located in various cities around the U.S. Different foods served by the restaurant include soups, vegetables, beef, chicken and seafood. Also available are steamed foods low in carbohydrates.
If your go-to lunch destination is Panda Express, it may be possible to keep your eating routine while still maintaining your diet plan. Chinese food can still fit into a healthy diet if you opt for certain items over others.
Making smart nutritional choices is important at all times, especially when in a Chinese restaurant. There are a wide variety of dishes to choose from and each dish has a different amount of calorie and sodium content.
Earning some of the top awards in the restaurant industry, such as "Best Chinese Restaurant" and "Best New Restaurant," P.F. Chang's China Bistro began humbly in Scottsdale, Arizona in 1993. Founder Paul Fleming brought Asian...
A typical, 1 cup serving of stir fry beef contains about 300 calories. That's for a quarter of a pound of beef, plus a few vegetables -- onions, peppers, carrots, maybe a little broccoli -- and a sauce.
Chinese takeout food provides convenience. It can also provide healthy nutrition -- if you're very choosy about what you order. But some of the most popular food available at Chinese restaurants comes loaded with fat and sugar. Additionally, even...
Leeann Chin is a Chinese fast-food restaurant chain found throughout Minnesota. The restaurants offer a buffet-style menu where customers are able to sample several entrees. The buffet offers a wide range of entrees with some options being high in...
Heart-healthy fare, according to the American Heart Association, should be low in total fat and saturated fat, as well as cholesterol- and sodium-controlled. Like most cuisines, Chinese restaurant food has both healthful and less healthy options....
Combining ground meat with bread, spices and vegetables is a cooking technique designed to make protein feed more people. It is also the basis of meatballs, which people have been eating since ancient times. Meatballs come in a variety of flavors...
Panda Express is a North American fast-food chain specializing in Chinese food including rice and noodles, meat entrees and soups. The company uses no trans fats or monosodium glutamate, MSG, in its cooking. Nutrition information for all its...
Next time you're ordering Chinese takeout for dinner, scan the menu for ginger beef with broccoli. This menu mainstay's three chief ingredients offer a balanced blend of essential nutrients along with health-promoting potential. If you're watching...
Dry crackers, tasteless frozen diet meals and gritty diet shakes make it difficult to stay enthusiastic about dieting. Although eating diet food may be an easy way to control calories, the food is sometimes bland and monotonous. If you are trying...
An all-you-can eat Chinese buffet is a popular restaurant choice for many people who want a large variety of food for one price. However, the American way of preparing Chinese food is quite different than traditional methods. The result is dishes...
Like most cuisines, the caloric content of Chinese food meals range from high to low. Because Chinese fare is such a popular take-out option for busy Americans, it's important to keep the calories under control for weight management. Fortunately,...
