Beet Juice

Calories in Beet Juice

Beet juice has many uses, from nutritious drink to non-food applications like de-icing roads. When consumed, the calories in beet juice may help you meet your nutritional goals as well as contribute to your daily energy needs.

Benefits of Beet Juice

With their deep red hue and slightly sweet taste, beets are a common addition to salads and relishes. With high sugar content, they also have been used to produce refined sugar, although World's Healthiest Foods notes that, sugar aside, beets are...

Nutrition of Beet Juice

Beet juice contains the nutrients found in beet root, the globe-shaped vegetable from which the juice is extracted. These nutrients include the B vitamin folate and a little vitamin C and iron. Beet juice is also rich in substances that may...

Beet Juice & Athletes

Many athletes rely on energy drinks and caffeine for a pre-race boost. A study led by the University of Exeter, published in 2009 in the "Journal of Applied Physiology," reported that beet juice may have the most benefits when it comes...

Nutritional Value of Beet Juice

Many people, especially professional athletes, have started drinking beetroot juice because of its health benefits, especially its effects on oxygen usage and blood pressure. Although beet juice is not commonly found, some natural and health food...

Beet Juice Nutritional Facts

According to an article in Psych Central, a website concerned with mental health issues, beet juice can increase the flow of blood to the brain, decreasing the possibility of dementia in older persons according to research posted in "Nitric Oxide:...

Beet Juice & Weight Loss

Beet juice, which is naturally sweet, yields health benefits that may include weight loss. It contains a number of vitamins and minerals including folate, manganese, potassium, vitamin C, iron, copper, and phosphorus. Beet juice is highly potent...

Beet Juice for Blood Pressure

Beta vulgaris, commonly called red beet or beetroot, is a common garden vegetable with an edible root and leaves. Beets are beneficial for their nutritional value, and they also have traditional medicinal uses. Clinical evidence is lacking for...

What Are the Benefits of Drinking Beet Juice?

Americans spend billions of dollars every year for dietary supplements. Many seek to improve their athletic performance. Others may be looking for a natural alternative to prescription drugs for a particular health challenge. So when a simple,...

Beet Juice Health Benefits

The beet is a nutrient-rich root vegetable available year-round. The best beets are available during the summer months, however, when the flesh is the most tender, according to "The New York Times." Red beets are the most common variety, but you...

Side Effects of Beet Juice

Beet juice is derived from the beet plant, Beta vulgaris, which belongs in the amaranth family. Stephen Blauer, author of The Juicing Book, describes beet juice as a powerful cleanser and blood builder that also contains an abundance of Vitamins A...

Brain Tumors & Beet Juice

Brain tumors result from the proliferation of abnormal cells in the brain. Brain tumors constrict blood vessels, which reduces blood flow to the brain. Reduced blood flow deprives cells of oxygen and nutrients. Treatments for brain tumors include...

The Nutritional Benefits of Beet Juice

The chunky, primitive, reddish-purple appearance of the beet root masks a sweet and supple nature full of healthy possibilities. The nutrients found in beets enhance the body at a cellular level through mitochondrial support, electrical functions...

What Are the Benefits of Fresh Beet Juice?

Beta vulgaris, commonly called red beet or beetroot, is a vegetable in the Chenopodiaceae family with an edible root and leaves. Beet roots, leaves and their juice are beneficial for their nutritional value, and they also have traditional uses for...

Beet Juice to Lower Blood Pressure

Beets are a rich source of several nutrients, including folate, potassium, vitamin C and dietary fiber. In addition, it contains phytonutrients called betalains, which have anti-inflammatory properties. Evidence indicates that incorporating beet...

How to Cook a Dessert With Beet Juice

Beet juice, or beetroot juice, is juice made from beets. It is a good source of vitamin B, vitamin A, vitamin C, folic acid, calcium and beta-carotene. Beetroot juice may help lower blood pressure, cure anemia, help menstrual problems and improve...

Nutrition Information for Pressed Beet Juice

Beet juice is typically made from beet roots, which are not as nutritious as the beet greens. Still, beet roots, and consequently beet juice, are rich in nutrients, including vitamin C, several B vitamins and minerals like chlorine, iodine and...

Is Beet Juice Good for Hormonal Balance?

Hormonal imbalances occur at all stages in a woman's life, from puberty through pregnancy to menopause. Trying to cope with these imbalances can be intensely frustrating. Natural remedies have existed for centuries but few of them bear up under...

What Are the Benefits of Carrot, Orange & Beet Juice?

Fruit and vegetable juices are popular beverages which contain vitamins and other health-promoting nutrients. Juice is prepared by squeezing or macerating fruit or vegetable flesh and then usually filtering it to remove the pulp and fiber. Juice...

How Does Beet Juice Affect Your Health?

Ancient cultures attributed healing properties to beetroot, including the ability to stop wounds from bleeding and resolve digestive complaints. The vitamins, minerals and plant-based pigments in this root vegetable and its juice may help prevent...

Is Beet Juice Good for a Sick Liver?

Beetroot has a long history of use in alternative medicine as a liver-cleansing agent. No scientific studies have established beetroot juice as beneficial for the liver, particularly one that's already "sick." Some alternative publication sites...

Red Eye Spots Caused by Beet Juice

The bright red bulb of the beet, a nutritious root vegetable, often stains whatever comes in contact with it. If beet juice splashes into your eye, you may notice that you have red spots staining the white of your eye. This does not typically...

Beet Juice for High Blood Pressure

Beets are sweet tasting vegetables that are related to spinach. Both the leaves and the roots are edible. They are rich in many nutrients including nitrates, which can significantly help to reduce high blood pressure.

Beet Juice & Liver Detoxification

The liver is at the front line of your body's natural defense system against many environmental toxins in the world today. Plus, according to the British Liver Trust, liver disease has been on the rise in recent years. Although you cannot control...

Beet Juicing Preparation

Beet juice, naturally sweet and easily digested, is an ideal drink for morning or any time of day. Nutritionally, beet juice is loaded with a long list of beneficial antioxidants and vitamins, including high levels of folate, potassium, phosphorus...

What Are the Benefits of Beet & Apple Juice?

Beet juice is mixed with apple and other juices to improve its flavor. It is very important to include the right amount of juice in your diet. "Too many people fail to realize that the difference between poison and medicine is always in the...

Beet & Lemon Juice Liver Detoxifying Diet

Beet and lemon juices are known in the natural healing world as good agents to help the liver with detoxification. "Lessons From the Miracle Doctors" author Jon Barron suggests using beets in particular to detoxify your liver periodically....

How to Juice a Beet

Beetroots, which are related to spinach and chard, have been cultivated and used for their medicinal properties since Roman times. The beet, or root, of the plant is an excellent source of folate, and contains a significant amount of fiber,...

Is Beet, Tomato & Celery Juice Good for You?

Juicing is an effective way to disguise the taste of vegetables that you wouldn't otherwise eat, allowing you to consume vital nutrients. Supporters of juicing believe that nutrients are more easily absorbed from juice than from whole fruits and...

Healthy Food Choices: Juices (Video)

Depending on the type of fruit, juices can have a lot of nutrients and vitamins in them. Learn how to make healthy fruit juice food choices from a licensed dietician and nutritionist in this health and nutrition video.