Benefiber

Can Benefiber Cause Cramping?

Benefiber is a brand of bulk-forming laxative. It is available in powder beverage additives, flavored packages of powder that can be added to water, chewable tablets and swallowable caplets. Benefiber is made from natural soluble fiber wheat dextrin, a flavorless fiber that dissolves completely in liquid without thickening. Fiber laxatives are generally considered safe, but you may experience side effects when using Benefiber and other brands of fiber laxative.

All About Benefiber

Benefiber & Bloating

If you're like most Americans, you're most likely not getting enough fiber in your diet. A lack of fiber can lead to constipation and other digestive complications. Benefiber is a dietary fiber supplement brand that uses dextri...

What Is the Age Limit for Benefiber?

Benefiber is a soluble-fiber supplement; the main ingredient is wheat dextrin. The product is available as tablets, powder and chewable pills. Benefiber is safe for children ages 6 to adult, according to Drugs.com. Younger chi...

Benefiber Alternative

Benefiber fiber supplement products may lower your cholesterol, support digestive health and regulate blood sugar levels. Some alternatives to Benefiber may be appropriate for you depending on your individual needs. A nutrition...

The Safety of Benefiber

...e it aids the digestive process. Although many common foods such as fruits, vegetables, legumes and whole grains contain fiber, some people prefer to take it in supplement form using products such as Benefiber.

Benefiber vs. Citrucel

Fiber supplements can help you increase your fiber intake if you are not getting enough from your diet, and Benefiber and Citrucel are two well-known brands of fiber supplements. However, the fiber from Benefiber and Citrucel p...

How Does Benefiber Control Insulin Duration?

Benefiber is a brand of fiber supplements available as powder, chewables or caplets. All products contain the same 3 g of soluble fiber per serving. Fiber is a type of indigestible plant material that slows digestion, which hel...

Benefiber & Medications

Benefiber is a powdered fiber supplement made with wheat dextrin. Available in both flavored and unflavored varieties, Benefiber is designed to be mixed with liquid or food. One serving of Benefiber provides 3 g of fiber. The A...

How to Take Benefiber & Miralax

Being constipated may be uncomfortable and even painful, but there are ways to help get your bowels back on a regular schedule. Constipation is defined as having less than three bowel movements a week, according to the National...

Medical Benefits of Benefiber

Benefiber is a fiber supplement frequently used in the medical or hospital setting to provide more fiber to patients. Benefiber is made up of wheat dextrin, which is a soluble fiber. Frequently, patients in the hospital need a ...

What Are the Benefits of Benefiber Tablets?

If you need a little extra fiber in your diet, Benefiber may be able to help. Each three-tablet serving of Benefiber Caplets or Benefiber Plus Heart Health Caplets provides 3 g dietary fiber from wheat dextrin. Get your doctor'...

Benefiber Benefits

...s consuming approximately 25 to 30 g of fiber each day from plant foods. Fiber is essential to a healthy diet and is found in a variety of foods such as fruits and vegetables, whole grains and beans. Benefiber offers a varie...

Benefiber Directions

...o 35g of insoluble and soluble fiber each day, and children need 5g per day, according to the American Dietetic Association. Many diets do not meet these recommendations. Dietary supplements, such as Benefiber, provide indiv...

Benefiber Ingredients

Benefiber is a 100 percent natural fiber, which is taste-free, sugar-free and completely soluble in non-carbonated beverages and soft foods, according to Drugs.com. According to the American Dietetic Association, adults should ...

How to Add Benefiber

...men and 38 grams for men. It is possible to meet these requirements by eating the right amounts of fiber-rich foods, for example fruits, vegetables, grains and beans. However, a fiber supplement like Benefiber can also be in...

Benefiber & Diet

Benefiber is a fiber supplement available in powders, chewables, stick packs and caplets. Fiber is an important part of everyone's diet and naturally found in an array of plant-based foods, such as vegetables, fresh fruits, leg...

How to Use Benefiber

Benefiber is a powdered fiber supplement that dissolves in liquid. Fiber supplements help people who don't get enough fiber from regular food intake to meet minimum nutritional amounts. Since Americans consume about half the Am...

Benefiber Nutrition Analysis

Benefiber is a fiber supplement used to promote bowel regularity and to provide the other health benefits of fiber. A high fiber intake can help to prevent certain chronic diseases such as diabetes and high blood pressure, acco...

What Is Benefiber Used for?

... fiber from eating certain foods, such as whole grains, vegetables or beans, they may also need a boost of fiber to help their health. For this reason, many people turn to a fiber supplement known as Benefiber. When applied ...

What Is Benefiber?

...an lower cholesterol levels, prevent and alleviate constipation and help you feel full and eat less. Eating high-fiber foods is a great way to get the fiber that you need, but fiber supplements--like Benefiber--can also help...

How Does Benefiber Work?

.... The American Dietetic Association recommends that men get at least 38g of fiber each day, and women at least 25g. When these levels seem unobtainable, many people turn to fiber supplements, such as Benefiber.