Benefits Of Niacin

What Are the Benefits of Niacin?

Niacin--also called vitamin B3--is one of several B vitamins the body requires for optimal health. In particular, niacin is required for digestion, skin and nerve health and conversion of food to energy, according to MedlinePlus. Because the...

Health Benefits of Niacin

Niacin is a vitamin that is also known as vitamin B3. Another name for niacin is nicotinic acid. Niacin is found in many foods, including eggs, milk, meat and green vegetables. It can also be found in cereal grains. It is produced in the body by...

Benefits of Niacin Supplements

Niacin promotes digestive system functioning as well as healthy skin and nerve cells. Also, it supports your metabolic system by helping your body convert food into energy. Niacin is a water-soluble B vitamin that is also known as vitamin B3....

Benefits of Niacin for Men

Niacin, vitamin B-3, is an essential water-soluble vitamin important for metabolism and the production of hormones. Niacin is also used to reduce high cholesterol levels in the blood. This helps to improve blood circulation and heart and...

What Are the Benefits of Niacin for the Body?

Niacin, or nicotinic acid, is part of the B-vitamin complex, designated vitamin B3. The recommended daily intake is 16 mg for teenage and adult males and 14 mg for teenage and adult females, cites the Linus Pauling Institute. Meat, poultry, fish...

What Are the Benefits of Niacin Pills?

Niacin, or nicotinic acid, is a nutrient known as vitamin B3, according to the Linus Pauling Institute. The body synthesizes niacin to create nicotinamide adenine dinucleotide and nicotinamide adenine dinucleotide phosphate, which are enzymes the...

Skin Benefits of Niacin

Americans spend close to $20 billion on anti-aging products such as supplements and cosmetics to reduce wrinkles, according to the research company The Freedonia Group, and millions more for other skin-care products. Manufacturers of these...

What Are the Benefits of Niacin Mood?

Niacin, also known as vitamin B-3, is a water-soluble vitamin that assists in energy production and contributes to healthy skin and digestive and nerve function. Deficiency of niacin or certain other nutrients that work together with niacin may...

What Are the Benefits of Niacin Cream?

Nonprescription cosmetic creams are being investigated for treating various skin conditions. Creams containing vitamin B3 may have benefits for different disorders. Vitamin B3 comes in two forms---niacin and niacinamide, which is also called...

What Are the Benefits of Niacin on Cholesterol?

Niacin is one of the many cholesterol-lowering medications prescribed for high blood cholesterol. Also known as vitamin B3, it's basically a prescription form of a B vitamin. It affects the way in which your liver produces lipids, which are forms...

The Benefits of Niacin for Schizophrenia

Schizophrenia affects about 1 percent of the United States and world population. It results from an interaction between a genetic predisposition for the illness and other factors, including stress and diet. The mother’s diet and stress level...

What Are the Benefits of Niacin B3?

Alternatively called nicotinic acid and vitamin B3, niacin is one of the eight members of the vitamin B family. It is also available as inositol hexanicotinate and niacinamide, or nicotinamide, both of which produce different effects in humans. As...

What Are the Health Benefits of Niacin Flush?

Niacin, also referred to as B-3, is a member of the B-complex family of vitamins. The most common side effect from niacin supplements is known as a "niacin flush," a reaction that is characterized by a burning, tingling sensation in the face and...

What Are the Benefits of Niacin to Help Moods?

Also known as vitamin B3, niacin plays an important role in various aspects of the nervous system and hormones. Niacin also is also a precursor to several neurotransmitters in the brain, which may have an impact on mood. Although niacin's...

What Are the Health Benefits of Niacin & Alpha Lipoic Acid?

The potent antioxidant alpha-lipoic acid and the B vitamin niacin play a crucial role in overall health since they protect the body against disease and illness. Alpha-lipoic acid not only helps destroy free radicals, which are responsible for...

Benefits & Dangers of Niacin

Niacin, also known as vitamin B3, is found in many different meats, some types of fish, whole-grain breads, fortified cereals, pasta and legumes. In some cases, high doses of niacin can be used to reduce the risk of cardiovascular problems and...

What Are the Health Benefits of Taking Niacin

Green vegetables, eggs, breads and other products made with yeast, beans, fish and meat all contain niacin, a form of vitamin B-3. Additionally, niacin is available in supplement form in levels concentrated enough to provide several health benefits.

What Are the Benefits of Taking Niacin?

Niacin is also called vitamin B3. It's water soluble, which means your body doesn't store it and you must continually replenish your supply. If you don't get enough niacin, you'll experience diarrhea, skin rashes, dementia and eventually death,...

Benefits of Nonflush Niacin

Niacin, also known as vitamin B-3. As a nutrient, niacin helps your body convert food to fuel. Niacin also helps to lower LDL, or bad cholesterol, and raise HDL, or good cholesterol. The high doses of niacin necessary to effectively control...

Niacin Benefits & Side Effects

Niacin is the common name for vitamin B3. Its most important role is assisting with the body's energy production. It also helps our bodies use calcium, and it's important to the health of our hair, skin and nails. These are just a few of the...

What Are the Benefits of Large Doses of Niacin?

Niacin, also called nicotinic acid, is a vitamin that your body uses to make various types of hormones and convert the carbohydrates in your food into usable energy, according to the University of Maryland Medical Center. Large doses of niacin...

Fish Oil & Niacin Benefits Without Statin

High levels of total or LDL cholesterol in your blood can raise your risk for heart disease, and it is important to improve your numbers if your cholesterol is high. A variety of prescription drugs called statins are common for lowering...

Niacin Side Benefits

Niacin, one of the B vitamins, is an essential vitamin important in the metabolism of food into usable energy. It also plays a role in the creation of reproductive hormones and in various functions of the nervous system. Supplemental or...

Niacin Benefits for Depression

Depression affects more than 15 million adults in America, according to the National Alliance on Mental Illness. There is presently no cure for depression, but there are a number of medications that can alleviate the symptoms. However, many of...

The Benefits of Non-flush Niacin

Niacin, or vitamin B-3, is a commonly prescribed medication to improve a patient's heart health. Niacin causes the release of histamine, which is a chemical in the body that causes blood vessels to dilate, or widen. Widened blood vessels improve...

What Are the Benefits of Fish Oil & Niacin?

Fish oil is a rich source of the omega- essential fatty acids, docosahexaenoic acid, also known as DHA, and eicosapentaenoic acid, commonly called EPA. You can get fish oil from oily fish such as salmon, mackerel and herring or take it as a...

What Are the Health Benefits of Timed Release Niacin?

Niacin, otherwise known as vitamin B3, has been shown to offer relief for numerous medical conditions, according to the Mayo Clinic. By supplementing with naturally occurring nutrients and vitamins such as niacin, sufferers of certain medical...

Niacin 500 Benefits

The B-3 vitamin, also called niacin, is responsible for breaking down carbohydrates to use as energy in your body, MayoClinic.com reports. Your central nervous system relies on the involvement of niacin because it levels the way your nerves...

Niacin Vs. Niacinamide for Benefits

Niacin and niacinamide, two forms of vitamin B-3, provide different benefits but pose similar, sometimes dangerous side effects. Niacin proves helpful in treating conditions such as high cholesterol and hardening of the arteries. Niacin helps...