Groups of abnormal cells that grow at a high rate may produce tumors that can crowd out normal tissue if they become large. A tumor may be benign or malignant; the latter is composed of cancerous cells and can cause a serious, life-threatening condition. Quercetin is a natural, plant-derived compound that may help prevent growth of tumors or slow their growth when tumors are already present. Talk to your doctor about quercetin to discuss if you should add it to your regimen.
Aside from the sweet joy that dances on the taste buds, chocolate possesses a number of nutritional benefits. Chocolate, in its raw and pure form, known as cacao, contains a plethora of beneficial antioxidants, significantly mo...
Antioxidants are substances that protect your body from free radicals, the damaging by-products of normal metabolism. Antioxidants include many vitamins, omega-3 fatty acids and phytochemicals, which are substances plants produ...
Pycnogenol is the registered name for the extract of the French pine bark. It has antioxidant abilities, meaning that it can protect cells of the body from damage or death. There is scientific evidence supporting the use of pyc...
Lycopene is a carotenoid found in foods such as tomatoes, tomato products, watermelon, pink grapefruit and guava. It has potent antioxidant properties responsible for a laundry list of health benefits, from improving heart heal...
On top of that, they contain potent antioxidants called polyphenols, which are responsible for its color as well as its effects. Evidence suggests that polyphenols found in blueberries can offer a wide range of health benefits.
The brain needs antioxidants to be healthy. Antioxidants can fight the effects of free radicals, which can be destructive to the brain. They can also help the brain work better. Antioxidants are not isolated to exotic types of ...
Antioxidants are powerful substances that help to fight inflammation-containing substances in the body known as free radicals. Free radicals are emitted when your body breaks down food or taken in when your body is exposed to h...
Nutrients, such as Vitamin C and Vitamin E, beta carotene and the mineral selenium, along with other substances in plant foods, known as phytochemicals, are antioxidants that can help slow down or prevent damage to body cells t...
Antioxidants are vitamins, minerals and other nutrients found in a wide variety of foods that protect your body from the harmful effects of free radicals. They are said to guard against cancer and heart disease, boost the immu...
Antioxidants arrive naturally in many healthful vitamins and minerals, and are a crucial part of the human diet. Antioxidants can be found in most colorful produce and whole-grains and the levels of antioxidants increase the d...
Although there is a huge range of fruits that can be called "exotic"--meaning from tropical climates all around the world--learning about some of the more popular ones is a great place to start. Many people are familiar with b...
