Benefits of Avena Sativa

Uses of Avena Sativa

You may recognize Avena sativa, otherwise called oat straw, from cereal boxes depicting a field of oats topped with green tassel-like spikelets. A member of the grass family, Avena sativa has a long history as a breakfast food and as a folk medicine remedy. However, while herbalists use the plant's milky oat seeds to treat low libido, nervous exhaustion, eczema and osteoporosis, documented scientific studies are limited and the botanical's efficacy remains unclear. Consult a healthcare professional trained in botanical remedies before using...

All About Benefits of Avena Sativa

Benefits of Nigella Sativa

Nigella sativa, also known as black cumin, nutmeg flower, black caraway and black onion seed, is a plant that contains seeds that can be used in cooking and also for medicinal purposes. These seeds may not be effective for ever...

What Foods Contain Avena Sativa?

Avena sativa is another name for wild oats. It is a highly nutritional food with an abundance of vitamins and minerals. According to the Institute of Food Science and Technology, University of Agriculture, Faisalabad, Pakistan,...

Avena Sativa Contraindications

Avena sativa is more widely known as wild oats or oats milky seed. According to "Physician's Desk Reference for Herbal Medicines," Avena sativa first originated in central Europe and is currently cultivated worldwide. A common ...

Avena Sativa Health Benefits

Avena sativa--commonly called oats or groats--is a botanical that is used for food and as medicine. The plant is part of the Graminaceae family, and the milky oat seeds are used for medicine. Avena is available as a tea--the ta...

The Effects of Avena Sativa

Avena sativa is the botanical name for wild oats, also commonly called oat straw and oat bran. Historically, this grass has been grown as a cereal grain for humans and livestock. Oat bran contains more soluble fiber than any ot...

Avena Sativa Health Benefits

Also known as wild oats or oat straw, Avena sativa has been used as a food and an herbal medicine for centuries. You can use Avena sativa as an herbal remedy to treat a variety of conditions. Avena sativa is used in topical app...

What Are the Benefits of Avena Sativa?

This plant, also referred to as oat straw or oat extract, was used as a medicine prior to being used as food. This plant may have sparked the phrase, "sowing your wild oats," due to its effect on sexual stimulation, according t...

Avena Sativa Benefits

Avena sativa is a common food and also has potential benefits as an herbal remedy. The seeds of this grain are called oats, while the grassy part is known as oat straw. Oats are prevalent in cereals, breads and other baked good...

About Avena Sativa

Avena sativa, more commonly known as oats, is a tufted annual grass that can grow as much as 4 feet tall. The seeds of this grain, known simply as oats or oat groats, look much like the other cereal grains in their natural stat...

What Is Avena Sativa?

Avena Sativa is an herb derived from oats. It is used to treat a variety of conditions, including high cholesterol, anxiety, sexual problems and nicotine withdrawal. It has also been shown to increase breast milk production.