Benefits of Cinnamon

What Does It Mean When You Crave Cinnamon?

A great many people think cinnamon is merely an aromatic spice with a delicious flavor; however, cinnamon is a potent medicinal herb used in both traditional Chinese medicine and Ayurveda for thousands of years. Cinnamon is rich in antioxidants, and possesses antibacterial, antifungal and antimicrobial properties. One of its most important medicinal benefits is on the pancreas, providing powerful effects on blood sugar and insulin levels, helping to control diabetes. If you crave cinnamon, your body may be signaling that your blood sugar...

All About Benefits of Cinnamon

What Are the Health Benefits of Cinnamon Raisin Bagels?

Bagels can be eaten cold, but toasting them makes them a little sweeter-tasting, enhancing the flavors of the ingredients. Whole wheat bagels with cinnamon and raisins offer more health benefits compared to plain bagels made wi...

What Are the Benefits of Chewing on Cinnamon Sticks?

In addition to being a popular spice, cinnamon has a long history of medicinal use. For example, cinnamon is an ingredient in some ancient Chinese cold remedies. Despite the many potential health benefits of cinnamon, you shoul...

The Health Benefits Between Ceylon, Cinnamon and Cassia

Ceylon cinnamon is often called "true" cinnamon and comes primarily from Sri Lanka. Cassia is also called Saigon or Chinese cinnamon after the country that commonly produces this spice. Both varieties of cinnamon have similar h...

The Benefits of Taking Cinnamon Orally

Cinnamon, also known as Cinnamomum verum, comes from the brown bark of the cinnamon tree and has been used in many cultures throughout history as food and medicine. Although about 100 varieties of cinnamon exist, the two most c...

Saigon Cinnamon Health Benefits

Always check with your doctor before using home remedies to treat serious conditions or to determine any potential side effects.

What Are the Benefits of a Cinnamon & Honey Drink?

Cinnamon and honey have become increasingly marketed in the media as ingredients that may aid in weight-loss and improve health. In particular, drinks consisting of cinnamon and honey with either water or an herbal tea as a bas...

The Benefit of Cinnamon Bark Fluid Extract

Traditionally, it has been used to treat stomach upset and painful periods, but research is being done on several other benefits as well. As with any supplement, if you are interested in using cinnamon bark extract for health r...

The Benefit of Cinnamon Leaves

The leaves of cinnamon trees, called cinnamomum verum or true cinnamon, contain phytonutrients that may provide nutritional benefits. Cinnamon powder is extracted from the bark of the tree and is not a major component of its le...

Cinnamon Powder & Honey Benefits

Separately, the health benefits of cinnamon powder and honey are well documented. Cinnamon, an ancient spice, is helpful in reducing inflammation, lowering bad LDL cholesterol in the blood, normalizing blood sugar levels and pr...

What Are the Health Benefits of Honey & Cinnamon?

However, these two additions not only spruce up the taste of food and drinks, they also offer an array of health benefits like strengthening the immune system and regulating blood sugar. Be sure to consult your physician to det...

Benefits of Eating Honey and Cinnamon

Honey and cinnamon have a number of benefits when they are used separately and together. According to the Mayo Clinic, honey has been used as a medicinal remedy for wounds, skin problems and gastrointestinal upsets by ancient c...

What Are the Benefits of Cinnamon on Blood Sugar?

Cinnamon is a spice that has been used in traditional medicine systems in various cultures for centuries. Scientific evidence shows that cinnamon may help improve blood sugar levels. However, consult with your doctor before try...

What Are the Benefits of Taking Cinnamon Pills Daily?

Several plants that are members of the genus Cinnamomum are referred to as cinnamon, a common spice used in many cuisines. The bark of these plants contains an essential oil that is a component of traditional herbal medicine in...

What Are the Health Benefits of Cassia Cinnamon?

Cassia cinnamon is slightly different than the cinnamon we use to flavor foods. Cinnamon spice comes from small shoots of the plant, while cassia cinnamon is harvested from small trees and branches. Cassia has a rougher texture...

Cinnamon & Garlic Benefits

Although garlic became available in supplement form long before cinnamon, cinnamon has entered the market of diet supplements. Chemists have come a long way in identifying not only the benefits these foods contain, but also the...

Benefits of Cinnamon & Honey

Cinnamon and honey are delicious additions for providing flavor to food, but they are also credited as having health-related benefits such as regulating blood sugar and controlling infection. Some of the health claims for using...

Cinnamon Health Benefits for Men

The spice is derived from the dried bark of the cinnamon tree. In many cultures, cinnamon has also been used as a natural medicine, and recent research suggests these claims may be valid, although additional research is still r...

What Are the Health Benefits of Cinnamon Spice?

For example, ancient Egyptians used cinnamon for its antimicrobial properties during their embalming process, according to the Epicentre Encyclopedia of Spices. Today, people utilize the spice for its medicinal benefits.

What Are the Health Benefits of Cinnamon Extract?

Cinnamon has been used for centuries by the Chinese as treatment for a variety of medical disorders. Scientific research has shown that the extracts from cinnamon contain antioxidant properties. Antioxidants are chemical tha...

What Are the Benefits of Cinnamon on Blood Pressure?

High blood pressure, known as hypertension, is dangerous and can lead to heart disease or stroke if not treated. Along with a healthy diet and exercise, medications such as diuretics can help lower blood pressure by releasing e...

Ceylon Cinnamon Health Benefits

Ceylon cinnamon comes from the bark of a small tree that is located in South Asia and the Middle East. Cinnamon is sold in two forms for use and consumption: ground powder or cinnamon sticks. Although cinnamon has been used med...

The Benefits of Ceylon Cinnamon

Cinnamon, or Cinnamomum ceylon, is a medicinal spice harvested from an evergreen tree native to Sri Lanka, a region formerly known as Ceylon, which is the basis for the spice's botanical name. Cinnamon ceylon possesses a sweete...

Effects & Health Benefits of Cinnamon

The effects and health benefits of cinnamon are well-documented. Some foods and spices contribute to good health in ways that are recently discovered from improved research technology. Cinnamon, added to an otherwise healthy di...

What Health Benefits Does Cinnamon Have on the Body?

The history of cinnamon usage dates back to ancient civilizations, as noted by the website, InDepthInfo. The ancient Egyptians used cinnamon in the embalming ritual. During the Middle Ages, cinnamon was a commodity in the spice...

Health Benefits of Ground Cinnamon

Cinnamon comes from the bark of a cinnamon tree. It contains 38 percent of the daily value of manganese in a 2 teaspoon serving size. Cinnamon also contains 15.1 percent of the recommended daily allowance of dietary fiber and 1...

Cinnamon Bark Health Benefits

Cinnamon had widespread use both as a culinary spice and a medicinal herb. Its history dates back to ancient Egyptian and Chinese cultures, where it was used for beverage flavoring, embalming and medicine. Cinnamon comes from t...

What Are the Benefits of Cinnamon Bark Tea?

The herb cinnamon has the botanical name Cinnamomum zeylancicum. It has been used for thousands of years as a medicine as well as a food spice. The oil from the bark contains cinnamonaldehyde, which is the chemical that contain...

The Benefits of Cinnamon Stick Tea

Since the time of the ancient Egyptians, medical practices included remedies made with spices and herbs that patients could obtain at the local marketplace. Cinnamon tea is made from either powder or bark, in the form of cinnam...

Benefits of Cinnamon Pills

Cinnamon is typically found in the form of sticks, powder and oil, but is also available in pill form as capsules. Cinnamon pills may use oil or powder to deliver the cinnamon dose. Cinnamon contains calcium, iron and vitamins ...

The Benefits of Cinnamon Sticks

Once used by the ancient Romans in love potions, cinnamon is the inner bark of either the Cinnamomum zeylanicum or the Cinnamomum cassia tree. Ceylon cinnamon comes from Cinnamomum zeylanicum, is light-colored and has a mildl...

What Are the Benefits of Cinnamon Extract?

The type of cinnamon used medicinally originated in China and is now grown in other parts of Asia. Its benefits come from the bark, rich in essential oils. If you take cinnamon extract in liquid form, be sure you take the extra...

What Are the Benefits of Cinnamon & Honey Tea?

The combined properties of cinnamon and honey offer an abundance of benefits that exceed those found individually. Aside from the benefit of their complementary flavors, cinnamon and honey can play crucial roles in sugar metabo...

What Are the Benefits of Cinnamon Cassia Oil on Lips?

The driving motive behind applying a known skin irritant like cinnamon cassia oil to your lips is to cause swelling--and produce fuller, pouty, sexier lips. While lip plumping may be the main use for cinnamon cassia oil on the ...

What Are the Benefits of Cinnamon Apple Tea?

As cinnamon was a rare commodity in West Asia, Europe and Africa, the spice was sold at prices that helped create many prosperous nations. Though cinnamon was originally valued as a culinary additive, its benefits are further r...

Health Benefits of Cinnamon Capsules

Today cinnamon is used by many cultures throughout the world as a medicinal treatment for a variety of ailments. In recent years, scientists have corroborated many of cinnamon's traditionally accepted medicinal properties with ...

Benefits of Cinnamon Bark

Renowned for its warm fragrance and spicy flavor, the bark of the cinnamon plant has been used for hundreds of years as both a seasoning and medicine. In modern naturopathic medicine, practitioners regard cinnamon as a natural ...

Benefits of Cinnamon Tablets

Known for its warm, spicy aroma, cinnamon a popular flavoring agent in desserts and beverages. Ground cinnamon bark may also be compressed to form tablets, which are sold as nutritional supplements and holistic medicine. Althou...

Benefits of Cinnamon Tea

With its enticing aroma and spicy-sweet flavor, one doesn't usually think of cinnamon as being medicinal; but the herb, which originated in tropical parts of Asia like Sri Lanka and India, has been used for its healing properti...

Benefits of Cinnamon Capsules

Cinnamon is a popular nutritional supplement, most widely promoted as a naturopathic treatment for diabetes and hyperglycemia. However, most of the benefits attributed to cinnamon oil remain unproven; studies of its efficacy ha...

The Benefits of Cinnamon Capsules

Cinnamon is a remedy that not only provides numerous health benefits, but it is a delicious addition to the diet. According to Phyllis A. Balch, certified nutritional consultant, it is one of the most widely used digestive aids...

Benefits of Cinnamon Supplements

Cinnamon may bring to mind thoughts of oatmeal, buns and toast. In addition to adding a spicy accent to these foods, cinnamon offers numerous health benefits as a supplement. Purchase cinnamon supplements in capsule form, or us...

Benefits of Ground Cinnamon to the Skin

Cinnamon--in both grated and essential oil forms--is beneficial to the skin because it brings blood and nutrients to the skin surface while also helping to dry skin. An article at organicfacts.net reports that cinnamon can be u...

Benefits of Ground Cinnamon

For centuries, the bark of the cinnamon tree has been harvested and ground to a fine powder for use as a spice. Today, it is commonly found in kitchens throughout the world. Apart from its more obvious use as a seasoning, groun...

Benefits of Cinnamon Capsules or Tablets

The bark of the trees provides not only the spice itself but essential oils, which contain compounds cinnamaldehyde, cinnamyl alcohol and cinnamyl acetate. Traditionally available in stores as cinnamon sticks or ground powder, ...

Cinnamon Health Benefits

Cinnamon is a sweet, aromatic spice and a medicine. It is one of the oldest spices known to man. Its uses and benefits have been documented as early as 2700 B.C. throughout China, Europe and Egypt. There are two types of cinnam...