Dietary supplements are a multibillion-dollar industry that taps into the public's growing awareness of health and nutrition issues. Bone meal supplements take advantage of the association between bone components, especially calcium, and nutritional needs. The effectiveness of bone supplements for health has some clinical support, though perhaps not as much as the manufacturers and distributors would lead you to believe.
Scientific explorations into the benefits of licorice root support a range of medical applications. According to this research, licorice supplements and extracts are potentially effective in the treatment of hepatitis, stomach ...
Cellfood is a line of health supplements developed and marketed by NuScience Corp. NuScience says that Cellfood supplements have several benefits. Specifically, Cellfood supplements are oxygen-based consumer products that purpo...
Isopure comes in 20 oz. bottles and contains a blend of protein and carbohydrates, with no dietary fat. Isopure is intended to offer nutritional benefits for athletes, but you don't need to be engaged in heavy training to reap ...
Isopure is available in two flavors, Alpine Punch and Icy Orange. Each 20 oz. beverage provides 260 calories, with 40 g of protein and 25 g of carbohydrates. Isopure can be consumed at various times of the day to promote improv...
Although cooked rice tends to be low in protein, rice protein supplements, which come in powdered form, are rich in this nutrient. Rice protein can be a beneficial addition to your diet not only due to the protein it offers, bu...
A metal, in its pure state, can be difficult for your body to absorb and must be chelated with another compound to increase its absorption. GTF chromium is bound to the B vitamin niacin, and is used as a nutritional supplement ...
If you choose whey or soy protein isolate, you are opting for the purest form of these powders. Protein isolate is fully refined to remove impurities and maximize the protein content. Protein isolate may come with a higher pric...
bottles. The supplement, manufactured by Nature's Best, may help support a healthy diet and your athletic activities due to its nutritional profile. Isopure protein can be used for a number of applications, depending on your di...
Proteins comprise muscles and other body tissues and can be used to restore damage from working out. When taken in appropriate amounts, dietary proteins provide benefits to endurance and strength-training athletes.
It ranks among the heavily-hyped natural supplements purported to address an eclectic mix of conditions, though a lack of evidence exists to confirm them. Some benefits have been observed in populations who consume this seaweed...
Conjugated linoleic acid, or CLA, is a group of polyunsaturated fatty acids. Unlike saturated fats, polyunsaturated fats are associated with positive health effects. CLA is commonly found in dairy products and beef. Studies sug...
Colostrum is usually replaced by transitional milk between two to four days after birth. The molecular structure of colostrum from cows is identical to human colostrum, explains NaturalNews.com. Therefore, cow or bovine colostr...
DIM supplements also are available from many retail sources and might help prevent or suppress growth of several forms of cancer, including breast, colon and prostate cancer. Consult your doctor to discuss whether consuming a D...
Some people consider PABA as a form of B vitamin, thus the name vitamin Bx, according to Medline Plus. However, as mentioned by the Palo Alto Medical Foundation, the action of PABA greatly varies from those belonging to the B v...
In addition, they contain potent antioxidants called oligomeric proanthocyanidin complexes, which help destroy free radicals that harm healthy cells. Research indicates that adding grape seed extract to your current supplementa...
Lean cuts of meat, beans and nuts are nutritious choices that supply the protein you need, as well as many vitamins and minerals. The health benefits of lean protein foods are numerous when you cut out most of the fat.
Advocates of the supplement maintain it supports immune health, discourages allergies, acts as an antiviral agent and possesses anticancer properties. However, there is insufficient evidence to support these claims. If you choo...
Not all sources of dietary protein are nutritionally equivalent. Consuming lean proteins, rather than proteins with a lot of fat, can help prevent chronic diseases. Choosing lean protein can also ensure your body gets enough pr...
If your body does require vanadium, however, you would need only very small amounts. Vanadium does appear to have some health benefits for certain people, particularly for diabetics. Before you begin taking vanadium supplements...
Although ribose hasn't been studied extensively, there is evidence to support its use as a dietary supplement. In fact, research indicates that ribose may benefit people with fibromyalgia, chronic fatigue syndrome and congestiv...
According to the University of Maryland Medical Center, CoQ10 plays a major role in the production of adenosine triphosphate or ATP, the basic energy unit and the major energy source for the execution of different body function...
It is primarily responsible for regulating growth and metabolism. HGH production peaks during adolescence and begins to decline beyond age 30. The benefits of supplementing with HGH as an adult have been questioned for decades,...
Unfortunately, your body can't generate lysine by itself. Instead, you need to consume lysine-rich foods, such as meat, fish or nuts, or supplements to ensure your body receives enough lysine each day. Lysine supplements are al...
While the fruit itself can be delicious in a pie or as a jam, dried bilberry or bilberry extract may provide medicinal benefits. For more information regarding the health benefits of bilberry supplements, consult your primary m...
The pituitary gland releases HGH in pulses during both the daytime and nighttime. Disease and aging can reduce the circulation of HGH, creating a deficiency syndrome. Prescription medications and nutritional supplements can rec...
It's most concentrated in energy-demanding organs such as the heart, liver, kidney and pancreas. Your body can make CoQ10 from the amino acid tyrosine, but it can also be consumed from animal foods and supplements. CoQ10 is obt...
On top of that, protein also plays an essential role in maintaining the body's water balance. Although you should receive most of your protein from whole food sources, research indicates that taking protein supplements can supp...
Vitex agnus-castus may be helpful for some health conditions, but consult a doctor before starting any supplement program.
ZMA supplements, in theory, offer an effective solution for athletes and bodybuilders who wish to enhance their performance naturally. However, while it comprises essential vitamins and minerals that are necessary for healthy b...
Choosing a diet rich in plant protein or protein derived from grain legumes yields an extra bonus, eliminating the risks of saturated fats found in animal protein. Pea protein, in particular, can provide additional health benef...
The U.S. Department of Agriculture recommends all adults get 5.5 oz of lean protein every day as part of a balanced diet. White meat, such as chicken and turkey breast, fish, beans and nuts, are all examples of lean protein sou...
A protein skimmer is a type of filter designed specifically for saltwater aquariums. In a process called foam fractionation, the skimmer creates millions of tiny bubbles that bond to and remove organic compounds from the water....
Venison, another name for deer meat, is a lean, dense meat that can be an addition to any healthy diet. It is a source of protein, and compared to such meats as beef or pork, it is lower in saturated fats and cholesterol. In fa...
Besides being considered anti-aging due to its high antioxidant content, glutathione ostensibly also detoxifies the liver and removes heavy metals from the body. The effects of supplementing with glutathione are controversia...
Tarlok Singh Sahota of the Thunder Bay Agricultural Research Station. Alfalfa provides eight amino acids, which the body needs in order to build proteins. It also provides a wide range of vitamins, as well as minerals such as c...
Pyruvate is responsible for starting the Krebs cycle, or energy cycle, in the body. It is involved in energy and metabolism in the body and has a variety of benefits, including reduction of fatty masses, immune system support, ...
Only ruminant or cud-chewing animals produce CLA when their digestive system converts linoleic acid, according to the European Responsible Nutrition Alliance. Although it's sometimes referred to as a trans fat, technically it's...
CoQ10 levels decrease with age and in those suffering from medical conditions such as diabetes and Parkinson's disease, according to the Mayo Clinic website. Research indicates that coQ10 supplementation offers several health b...
Whey protein supplements provide many benefits beyond the usual muscle building and sports nutrition applications, according to "Life Extension Magazine." Whey protein makes an excellent addition to a fat burning diet for weigh...
Also, it supports your metabolic system by helping your body convert food into energy. Niacin is a water-soluble B vitamin that is also known as vitamin B3. Since your body does not store water-soluble vitamins, it requires a c...
Methylation is necessary for the health and life of cells and for the synthesis of vitamins, enzymes, hormones, and other chemical compounds in the body, explains physician Ray Sahelian, who has a website devoted to natural sup...
Cranberry supplements can provide a variety of benefits. Supplements made from the tart berry come in extract, powder and tablet form, or simply add unsweetened cranberry juice to your diet. Consult a doctor before you take ...
Lecithin is found in egg yolk, soy and meats, according to Ray Sahelian M.D., and most people consume 3 to 6g per day. It is an important emulsifier, essentially meaning it can mix oil and water. Lecithin is often used in dieta...
Collagen, found in skin, bone, tendon, cartilage and teeth, forms strong fiber bundles. Upon boiling and purification, collagen becomes gelatin. Researchers have been investigating the effects of collagen; still, some people ch...
It has many applications, including use as an emulsifier, protein shake additive and topical beauty cream ingredient. Collagen is similar to gelatin, as it comes from the same raw material. The use of collagen supplements to tr...
Some manufacturers infuse their hair conditioner with protein, typically listed on the ingredients label as keratin. Smooth the conditioner through your hair and you may experience many benefits.
Acidophilus promotes overall wellbeing and may play a role in the treatment or prevention of several common illnesses. Used historically in cultured foods, including yogurt, acidophilus now dominates the supplement market as th...
Kelp supplements provide a number of health benefits due to their richness in vitamins, nutrients and minerals, according to Nutrition for Healthy Living. Kelp is a natural source of iodine, providing medicinal, healing and wel...
Biotin deficiency can lead to hair loss, rashes, heart problems and high cholesterol. Such deficiencies are rare, except among pregnant women. Thus you should consult your doctor before supplementing with biotin, recommends the...
Though acidophilus are already in the human gut, more probiotics are needed from time to time, such as when the body is fighting off infection. According to the Mayo Clinic, acidophilus is a specific type of lactobacilli, a pro...
The Mayo Clinic website points out that CoQ10 levels in the body reduce as we get older and can become low in people who suffer with heart conditions, Parkinson's disease, muscular dystrophies and diabetes. The clinic also com...
Coenzyme Q10 is naturally made by our bodies and plays a major role in the health of our cells. It also has antioxidant properties. Coenzyme Q10 or CoQ10 may be a nutritional supplement worth investigating to promote optimal he...
Selenium may be best known as the active ingredient in some dandruff shampoos. As a nutritional supplement, the Office of Dietary Supplements reports that it is an effective antioxidant and potential preventer of prostate cance...
There are occasions, such as pregnancy and in conjunction with certain medical conditions, that additional stress on the body causes higher protein demands. While obtaining extra protein from food sources is ideal, occasional u...
Usually, you get enough biotin in your diet through foods such as oatmeal, egg yolk, soy, organ meats, bananas, peanuts and brewers yeast. Because biotin may interact with some medications, including anticonvulsants and insulin...
With so many available, it is often hard to distinguish one from the other. However, CytoGainer is an affordable supplement packed with a handful of solid ingredients and benefits.
