New in Benefits of Supplements

Benefits Of Bulgaros

The term "grain" describes the starter culture's cauliflower-like appearance. Fermented food products often contain probiotics, bacteria thought to prevent the growth of unhealthy bacteria in the intestines. Alternati...

Apple Cider Vinegar and Dizziness

Although not well understood, apple cider vinegar can impact blood pressure and blood glucose levels, which may explain why it can relieve or cause dizziness in some users. Consult with your doctor before supplementing with app...

Can Organic Apple Cider Curb Your Appetite?

Curbing your appetite is a good strategy for losing weight because of the likelihood of consuming fewer calories, although that depends on your dietary choices. As a general rule, if you burn more calories with your lifestyle t...

How to Juice a Papaya

Papayas are tropical fruits that contain many essential vitamins, minerals and natural enzymes. When eaten raw, they are also an excellent source of dietary fiber. Papayas can be fed through a juicing machine, although you will...

Knox Gelatin & Ulcers

Knox gelatin is a specific brand of gelatin that contains a variety of internal and external uses. While no evidence supports the use of Knox gelatin as an ulcer treatment, some preliminary studies have found encouraging connec...

Can I Eat Blue Agave While Pregnant?

You might worry about every bite that you put in your mouth during pregnancy because there is so much information available about what you should and shouldn't eat. A nutritious and well-balanced diet is an important step to he...

Gelatin for Osteoporosis

Gelatin is a common food additive used in many recipes to thicken their consistency and add a bit of wiggle. Some individuals consume gelatin as a measure to protect against, or fight, osteoporosis. Gelatin for osteoporosis mig...

Does Licorice & Peppermint Cause Hair Loss?

Licorice and peppermint have both been used as herbal treatments for centuries. Licorice is generally taken internally, while peppermint is used both internally and as a topical application. The licorice you find in candy is no...

Sodium Deficiency Caused by Apple Cider Vinegar

Apple cider vinegar is highly acidic and difficult to drink in large amounts without consuming a lot of water, which can lead to complications that disrupt your sodium content. Fad diets that encourage you to drink apple cider ...

Substituting Coconut Palm Sugar for Sugar in Baking

For centuries, Asian countries have concentrated the sap of palm trees to make a sweetener for culinary and medicinal purposes. The sugar is drawn from two types of palm, the palmyra and the familiar coconut palm. Coconut palm ...

What Does It Mean When You Crave Cinnamon?

Cinnamon is rich in antioxidants, and possesses antibacterial, antifungal and antimicrobial properties. One of its most important medicinal benefits is on the pancreas, providing powerful effects on blood sugar and insulin leve...

Can We Consume Whey Protein With Acai Berry?

Each product can be part of a healthy diet, and you can safely consume whey protein with acai berry; the two are purported to have different benefits. Consult a doctor prior to consuming any supplements.

Does Gelatin Help With Sleep?

Getting a good night’s sleep helps you work better, feel better and even look better, but it can be elusive no matter how tired you are. Insomnia affects an estimated 50 percent of people, according to the University of M...

Balsamic Vinegar & Kidney Disease

Coping with kidney disease generally includes making changes to your lifestyle and diet. Alternative medicines, home remedies and folklore can confuse the issue if you are not well-versed in the effects of diet on your particul...

Sushi With Rice Vinegar & Gastritis

Gastritis can refer to a variety of conditions that cause inflammation of the stomach lining. While some cases of gastritis can be indicative of more serious conditions – such as stomach cancer – others may result i...

Frozen Shoulder & Apple Cider Vinegar

Your shoulder joint is encased in a capsule of connective tissue. Sometimes the capsule thickens and becomes tight around the shoulder joint, a condition known as frozen shoulder, or adhesive capsulitis. Your range of motion be...

Does Vanilla Extract Help the Common Cold?

Americans have an estimated billion colds each year, according to PubMed Health. The remedies intended to ease cold symptoms, such as a runny nose, congestion, sneezing or sore throat, are numerous. Almost everyone has a favori...

Orange Lime Tea to Help You Sleep

In "Remembrance of Things Past," French novelist Marcel Proust wrote about small cookies -- the famous madeleines -- eaten alongside medicinal lime-blossom tea. In alternative medical traditions, lime blossom is used ...

Does Aloe Vera Help Ileocecal Valve Syndrome?

Aloe vera is a common holistic remedy for ileocecal valve syndrome. Consult your physician before you begin using any natural remedy or supplement for your condition.

What Organ of the Body Does Papaya Benefit?

Papayas are loaded with vitamins, minerals and dietary fiber. These tasty tropical fruits offer benefits to the digestive system by providing ample dietary fiber and a protein-digesting enzyme. Papayas also benefit the lungs an...

Grape and Cherry Juice as a Chicken Marinade

Low-fat chicken marinades that use grape juice or cherry juice are flavorful alternatives for commercial marinades. Many marinated chicken recipes call for alcohol, but some cooks prefer to use non-alcoholic substitutes, such a...

Oatmeal vs. Baking Soda vs. Aloe for Skin Inflammation

Whether your skin inflammation is due to a chronic condition or is temporary, certain home remedies may ease your symptoms and help improve the health and appearance of your skin. Once you know more about the benefits of oatmea...

Bromelain vs. Acidophilus

In your arsenal of natural medicines, you may have stocked up on either bromelain or acidophilus -- or at least pineapples for the enzyme bromelain and yogurt for the probiotic acidophilus. People with digestive complaints some...

Gastritis & the Use of Cider Vinegar

Gastritis, the inflammation of the lining of the stomach, is aggravated by strong foods you ingest, so common sense should keep you away from cider and all vinegar because of its acidic nature. Yet, at least one doctor of chir...

Can I Use Regular Vinegar for Rice Water?

Vinegar can also be made with fermented fruits, or grains -- such as rice. The acetic acid gives vinegar its distinct tartness. Rice water, unlike rice vinegar, is not tart. It cannot be substituted for vinegar but has other nu...

Health Benefits of Cactus Honey Powder

In its liquid form, it is more commonly known as agave syrup and can generally be found in health stores and major supermarkets. Although the nutritional value of cactus honey powder is low, certain benefits of the agave plant ...

Advantages & Disadvantages of Fermented Foods

Vegetables and fruits are the most commonly fermented foods, but it’s also possible to ferment grains, beans, dairy products and even fish and meats. Although fermented foods have some health benefits, they also pose some...

What Are the Health Benefits of Blueberries Mixed With Flaxseed?

But it’s not just a great marriage of flavors; The nutrients found in blueberries and flaxseed complement one another, creating a low-calorie and low-fat source of health benefits.

Ginkgo Biloba & Lymphoma

Researching alternative methods of treatment is one way some people attempt to take control over their diagnosis. Ginkgo biloba, an herbal supplement usually taken to enhance memory, is also said to have anticancer and chemopre...

Does Cranberry Juice Affect an Overactive Bladder Condition?

The main antioxidants found in cranberries are proanthocyanidins, anthocyanins and flavonoids. Instead of opting for fresh cranberries, many people choose to drink cranberry juice as an alternative. Although cranberry juice is ...

Turmeric Benefits For Dry Allergic Skin

The turmeric plant has a long history of medicinal use as well, and has been used to ease heartburn and stomach ulcers. Some studies suggest that turmeric has components that may reduce some of the symptoms associated with dry,...

The Hair & Scalp Benefits of Drinking Honey & Turmeric Milk

Honey and turmeric milk, sometimes known as golden milk, is reputed to have many health benefits. Each ingredient has health-promoting qualities of its own. In combination, this trio of biologically active foods may have posit...

The Benefits of Broccoli Extract

In addition to the vitamin A and fiber it supplies in abundance, broccoli contains an unusual compound -- sulforaphane -- that may reduce your risk of certain types of cancer, lower your cholesterol and combat ulcer-causing Hel...

The Benefits of Lemongrass Extract

The freshly cut and dried leaves of the plant have been used traditionally as a flavoring agent. The volatile oils of the plants contain a chemical called citral, which gives it medicinal value. Lemongrass supplements are avail...

Is Ginkgo Biloba Safe While Drinking Alcohol?

Ginkgo biloba is an herbal supplement used to improve brain function. Some herbal supplements interact with different medications as well as foods. Ginkgo biloba does not interact with alcohol, but both affect your blood flow a...

Apple Cider Vinegar Benefits for Menopause Symptoms

It can be used in cooking and cleaning, and some people use it as a home remedy for medical issues. According to "Dr. Earl Mindell's Amazing Apple Cider Vinegar" by Earl Mindell, M.D., apple cider vinegar can even off...

Is Papaya Enzyme Safe for Children?

Children, like adults, can experience poor digestion, celiac disease and other conditions that can be helped by papain. However, if your child has cystic fibrosis, you should be very cautious about giving him papaya or papain s...

Ginkgo Biloba vs. Turmeric

Ginkgo biloba and turmeric, both indigenous to Asia, are popular herbal medications with a long history of use in Ayurveda, Traditional Chinese Medicine and folk medicine. Both herbs have potent anti-oxidant and anti-inflammato...

What Are the Health Benefits of Cinnamon Raisin Bagels?

Bagels can be eaten cold, but toasting them makes them a little sweeter-tasting, enhancing the flavors of the ingredients. Whole wheat bagels with cinnamon and raisins offer more health benefits compared to plain bagels made wi...

What Are the Benefits of Papaya & Oatmeal?

Oatmeal and papaya provide a satisfying and filling breakfast, but they also provide a number of vitamins and minerals, as well as fiber. A single cup of oatmeal provides more than 68 percent of the daily recommended value of m...

What Are the Health Benefits of Ginseng for Men Over 40?

Properties of Asian, or Panax, ginseng make it effective to fight fatigue and restore balance after illness. Taken as an adaptogenic supplement, naturalists report the effects of aging are prevented or reduced. For men, the her...

Benefits & Risks of Apple Cider Vinegar

Apple cider vinegar (ACV) is considered an important natural remedy. Many people consume it in foods, drink it diluted in water or juice, or use it topically applied to the skin. ACV contains potassium, calcium, magnesium, pho...

Nutritional Problems of Balsamic Vinegar

Balsamic vinegar, if you are careful not to consume it in excess, can be a fairly healthy alternative to many salad dressings and sauces, which tend to be high in fat and sodium. However, even balsamic vinegar can be problemati...

Raw Coconut Oil Benefits for Athletes

However, the fact is your body needs fat for energy, vitamin absorption, and to maintain overall health. Not all fats are created equal, though, some oils such as raw coconut oil have particular benefits for athletes, and shoul...

Benefits of a Turmeric Face Mask

Although prevalent in Chinese and Ayurvedic medicine, in the West turmeric is largely known as an ingredient in Indian curries. However, in parts of India the yellow-hued spice is also used as a beauty product. When applied to ...

Benefits of Orange Flower Water

You might be surprised to learn that your morning orange juice is a product of China. That is, the orange did not occur naturally but is a cultivar of Chinese grapefruit and mandarin orange “invented” in China centu...

Do Foods Contain CQ10?

It is often recommended for use in the prevention and treatment of conditions such as heart disease, diabetes and breast cancer because of its antioxidant properties and ability to enhance energy and immune system function. CoQ...

The Benefits of Aloe Vera Varieties

Aloe vera, one of the most widely used plants for healing purposes, can help fight inflammation, promote wound healing and ease your digestive problems, according to “New Perspectives on Aloe.” A number of botanical...

Does Cranberry Juice Cause Kidney Infections?

Kidney infections can be a painful, serious occurrence that can lead to a blood infection if left untreated. Some people are more prone to experiencing kidney infections than others; if you have experienced a kidney infection o...

Nutritional Value of Nopal Cactus Fruit

The nopal cactus is the flat-stemmed, U.S.-originating, prickly pear cactus. After the plant’s late-spring flowers fade, they make way for the edible fruit called the prickly pear. The University of California says the re...

Does Cranberry Cocktail Work for Bladder Infections?

The bladder is part of the urinary tract, along with both kidneys and the tubes that connect the kidneys to the bladder. When an infection occurs in the bladder, it can spread to other parts of the urinary tract, making it esse...

Apple Cider Vinegar Benefits on Blood Pressure

Apple cider vinegar is used in home remedies of all types. However, it's most often associated with helping people lose weight. Although there's no evidence to prove the weight loss connection, vinegar may help to lower blood p...

Can Papaya Enzymes Help With Gas and Belching?

Although papaya is typically eaten fresh with meals or for dessert, it can also be used as livestock feed or as a culinary vegetable when picked before maturity. Papain, an enzyme rich in unripe papaya, is sometimes used as a d...

The Benefits of Apple Cider Vinegar for Arthritis

Arthritis is a chronic condition that involves inflammation in the joints. Arthritis forms because the cartilage between joints wears down, leaving bones to rub against other bones, causing inflammation and pain. Apple cider vi...

Health Risks of Balsamic Vinegar

Balsamic vinegar, made from white grapes, makes a sharp salad dressing and culinary component. For thousands of years, balsamic vinegar and similar types have also been used for medicinal purposes. Although vinegar is healthy i...

Adverse Reactions to the Black Currant Oil Supplement

Generally, it appears a safe supplement, but using it in certain instances might be inappropriate.Talk to your doctor before using any dietary supplements.

The Health Benefits of Natural Weight Loss With Apple Cider Vinegar

Although natural weight loss may confer health benefits for people who are overweight, the naturally fermented drink, apple cider vinegar, or ACV, has no proven impact on weight loss. However, proponents of ACV stand behind its...

Excessive Urination With Cranberry Juice for a Kidney Infection

Kidney infections are no fun, and they may be the result of a bladder infection that spreads through one of the two tubes that connects each kidney to the bladder. Cranberry juice is frequently used as an alternative method for...

What Is CQ10 Good For?

CoQ10 assists in the production of ATP, the cells’ main energy source. In addition to helping with energy production, CoQ10 is a natural antioxidant, helping your body remove free radicals which can cause cellular damag...

Can Apple Cidar Vinegar Treat Acidic Urine?

There isn't a condition apple cider vinegar can't supposedly treat. Much of the time, these remedies are unfounded and have no basis in science. Even so, apple cider vinegar may actually stand a chance against acidic urine. If ...

What Are the Benefits of Cider Vinegar for Arthritis?

Cider vinegar is a home remedy for everything to rashes to constipation. It may also be beneficial for arthritis. While you should never substitute apple cider vinegar for standard arthritis treatments, it may provide a useful ...

Does Cranberry Juice Help With a Prostate Infection?

The male prostate gland is a kiwi-sized organ that rests at the base of your bladder. During sexual intercourse, your prostate secretes an alkaline fluid that nourishes and protects sperm. Since your urethra – the tube th...

Bladder Infection & Grapefruit Juice

Grapefruit reacts adversely with a long list of medications. If you use prescription drugs, herbs or dietary supplements, ask your doctor whether you can safely take them with grapefruit juice. Grapefruit juice often appears on...

Natural Foods With Valerian & Passion Flower

If you suffer from insomnia or anxiety, valerian and passion flower are two plant extracts that may benefit your symptoms. While passion flower and valerian are not palatable enough to be ingested in food, infusions and dried e...

Health Benefits of Apple Cider Vinegar for the Arteries

For your overall health, it's imperative that your arteries are in good condition. Understandably, if you go to the doctor and find you have high cholesterol or clogged arteries, you're going to want to do whatever you can to c...

Nursing and Papaya Enzymes

Papaya enzyme, which goes by the chemical name papain, is sometimes used as a dietary supplement. You can also find combinations of papaya enzyme and urea, which are used topically to help remove dead tissue from the skin. It's...

What Are the Benefits of Chewing on Cinnamon Sticks?

In addition to being a popular spice, cinnamon has a long history of medicinal use. For example, cinnamon is an ingredient in some ancient Chinese cold remedies. Despite the many potential health benefits of cinnamon, you shoul...

Ginkgo Biloba and Blood Flow

In addition, Ginkgo biloba has been associated with boosting brain function because it improves memory. Most of Ginkgo biloba's benefits are due to its ability to increase blood flow in the body. Consult your health care provid...

What Are the Health Benefits of Mistletoe Extract?

In European folklore, mistletoe is considered magical, an aphrodisiac and symbol of fertility, and it has a long history as a medicinal plant. In the modern era, mistletoe extract is still used as a supplement and is purported ...

Does Prune Juice Help Bladder Infections?

A bladder infection is one of the several types of urinary tract infections you can experience. These infections occur when bacteria build up in the bladder, leading to painful symptoms like pelvic pressure, discomfort in your ...

Benefits of Drinking Turmeric

A spicy culinary herb grown mostly in India, turmeric offers a variety of health and healing benefits. Frequently used in Ayurvedic medicine, turmeric's existence has been known for thousands of years and was originally utilize...

Papaya Enzyme and Prostate Cancer

Prostate cancer develops in the prostate, a small gland that surrounds part of a man's urethra. The disease usually occurs in older men and may grow slowly, causing only minor symptoms until later stages. Papain is a natural, p...

Is Cherry Juice Good for Bladder Infections?

Bladder infections -- also referred to a urinary tract infections or cystitis -- are bacterial infections of the bladder than can affect anyone, but are most common in women. The University of Maryland Medical Center indicates ...

Health Benefits of Black Pepper and Turmeric

Black pepper and turmeric are aromatic spices that not only add unique flavors to food but also have a variety of health benefits. Turmeric, Curcuma Ionga, is a member of the ginger family and one of the main spices in curry, w...

The Health Benefits of Apple Cider Vinegar for Arthritis

The most common types of arthritis include osteoarthritis and rheumatoid arthritis, although infections and diseases may cause other types of arthritis. Some people use apple cider vinegar to treat or prevent arthritis, althoug...

What Are the Benefits of Consuming Probiotics?

Probiotics, often referred to as “healthy bacteria,” are similar to the naturally occurring bacteria found in the human gut. The focus of much health and wellness attention, probiotics have been shown to provide ben...

What Are Papaya Enzymes Good For?

You may have seen papaya enzymes -- called papain -- in health food stores. While papaya enzyme is a common herbal supplement and has been used in traditional medicine for a variety of purposes, you should talk to your doctor b...

Is It Safe to Take Amitriptyline With Ginkgo Biloba?

An uncommon side effect associated with both substances makes taking them together inadvisable. Consult your doctor before consuming ginkgo or any other herbal supplement if you take antidepressant medicine.

The Health Benefits Between Ceylon, Cinnamon and Cassia

Ceylon cinnamon is often called "true" cinnamon and comes primarily from Sri Lanka. Cassia is also called Saigon or Chinese cinnamon after the country that commonly produces this spice. Both varieties of cinnamon have similar h...

What Can I Use If I Don't Have Balsamic Vinegar?

Until the 1980s, balsamic vinegar was one of Italy's least-known culinary treasures. It was made in small batches and aged for decades, and a cask of good balsamic was treated as a family heirloom. Few knew it existed outside o...

Information on the Health Benefits of Turmeric

It is used in South Asian cooking as well as traditional Chinese and ayurvedic medicine. The active component of turmeric is curcumin, which is believed to have antioxidant activity, anti-inflammatory properties and weight-loss...

The Benefits of Apple Cider Vinegar & Green Tea as Toners

Who knew that drinks consumed for their health benefits could also be great for the skin? Green tea and apple cider vinegar are both at-home remedies for skin conditions that range from acne to sunburn. Both of these pantry sta...

Allergic Reactions to Ginkgo Biloba

Research indicates Ginkgo biloba may be effective for improving symptoms of many health disorders, according to MedlinePlus. Some of these include Alzheimer's disease and other forms of dementia, leg pain when walking due to po...

Antioxidant Benefits of Raw Cacao

Most people love to bite into a bar of chocolate every now and then. Aside from the sweet joy that dances on the taste buds, chocolate possesses a number of nutritional benefits. Chocolate, in its raw and pure form, known as ca...

Cider Vinegar & Gout

Cider vinegar, more typically referred to as apple cider vinegar, is made from fermented apples and contains nutrients like pectin and acetic acid. Numerous home remedies are often attributed to cider vinegar, including ones fo...

What Are the Health Benefits of Cider Vinegar for Inflammation?

The term cider vinegar most often refers to apple cider vinegar. It has been used in numerous home remedies and treatments over the course of centuries, according to Deforrest Clinton Jarvis, M.D., and author of "Folk Medicine....

Medical Benefits of Dark Black Sweet Cherries

Black cherries should be distinguished from sweet cherries, or Prunus avium, which are native to Europe, Africa and Asia, bright red to purple in color, and have a sweeter taste. Black cherries contain various compounds such as...

Ginkgo Extract Benefits

France and Germany began marketing standardized ginkgo extract -- EGb 761 -- 30 years ago to help memory, brain function and blood circulation. Today, ginkgo biloba extract is classified as a food supplement in the United States.

The Benefits of Rhodiola & Ginseng

Both have a long history of use in traditional medicine and they provide a few of the same health benefits. Always talk to your health care provider before using herbal supplements because they may interact with other me

The Benefits of Ginseng

Ginseng is a natural herb that has been used for more than 5,000 years to improve human health. There are several species, but four stand out as the most popular: American, Chinese, Korean and Siberian ginseng. American and Chi...

How to Slim With Apple Vinegar

Cal Orey in "The Healing Powers of Vinegar" believes that drinking apple cider vinegar several times per day could help you feel full for longer, leading to eventual weight loss. Orey recommends drinking apple cider vinegar bef...

Benefits of Krill Oil for Pain

Although fish oil is one of the most popular health supplements, krill oil can be an effective alternative. Krill oil, which is derived from shrimp like crustaceans called krill, contains a host of nutrients, including healthy ...

How to Roast Cauliflower With Balsamic Vinegar

Cauliflower is a healthy vegetable packed with essential nutrients and vitamins. The vegetable is an excellent source of vitamin C, omega 3 fatty acids and fiber. Instead of the traditional method of boiling cauliflower, it's p...

List the Benefits of Fish Oil Hormones

Some fish consume microalgae, which helps them to produce and store fish oil. Omega-3 fatty acids, found in fish oil, have been linked to a number of potential health benefits. Although fish oil itself does not contain hormones...

What Are the Benefits of Mustard Oil for Sinusitis?

If you suffer from acute sinusitis, mustard oil is a natural chemical that can help relieve symptoms and support healing. Mustard oils, which are also known as mustard oil glucosinolates or isothiocyanates, are often released b...

The Risks & Benefits of Turmeric

Turmeric (Curcuma longa) has been used for 4,000 years to treat a plethora of diseases and conditions ranging from inflammation to indigestion to infections. Curcumin, a substance found in turmeric, is a potent antioxidant, acc...

The Health Benefits of Eating Fresh Turmeric

Turmeric's bulbous underground stem, or rhizome, is the most prized part of the plant. Although best known in the West for the spice it yields in ground-up form, the turmeric rhizome offers a variety of health benefits when eat...

Cranberry Juice for Bacterial Vaginosis & Yeast Infection

Cranberry juice, while often consumed as a drink or part of a cocktail, is also recognized for some of its health benefits. Cranberry contains several components, such as flavonoids, saponins and antioxidants, that may have med...

Tomato Seed Oil Benefits

Tomato seed oil is used as a treatment aid for mild to severe skin conditions, ranging from eczema to psoriasis. Its high antioxidant content also makes it a celebrated remedy for wrinkles, age spots and sun damage. Natural Sou...

How to Make Asparagus With Balsamic Vinegar in a Pan

Asparagus has a mild taste, made even more flavorful when sauteed with a drizzle of balsamic vinegar. The production of balsamic vinegar closely resembles the wine-making process --- and the prices can reflect that. When shoppi...

Is Knox Gelatin Good for Gout?

According to the Mayo Clinic, gout occurs when you have a high level of uric acid in your system, and uric acid is produced as your body breaks down purines -- substances found in foods including organ meats, asparagus and mush...

What Is Ginkgo Biloba Leaf Extract?

These living fossils have long been used as medicine, decorative foliage and Bonsai trees. Ginkgo trees contain medicinal substances that are collectively called phytochemicals. Ginkgo biloba dietary supplements often contain a...

What Are the Benefits of Royal Maca?

Maca powder is extracted from the root of the maca plant, which is most commonly found in South America, especially Peru. Maca root has been used by the Incas for hundreds of years for its potential health benefits. As with all...

Cider Vinegar for Constipation

It is estimated that over 4 million adults in the United States suffer from constipation, resulting in $725 million spent per year on laxatives. While constipation may be attributed to dietary sources or medications, the use of...

Activia Probiotic Health Benefits

Activia is a popular type of yogurt made by Dannon. Generally, yogurt is a great source of calcium and protein, but many brands add other health benefits as well. Yogurt can now be a source of vitamin D as well as a probiotic, ...

What Are the Benefits of Raw Organic Apple Vinegar?

Raw, organic apple cider vinegar is unfiltered, unheated, unpasteurized and made of fresh apples. Drinking one or two glasses a day has reported health benefits for your digestive and immune systems. A typical apple cider vineg...

Refined Coconut Oil Benefits

The coconut is the fruit of a type of palm tree and is used for a wide variety of culinary and practical purposes. Coconut oil is high in short and medium-chain fatty acids, which, though saturated, are not unhealthy in the way...

The Benefits of Taking Cinnamon Orally

Cinnamon, also known as Cinnamomum verum, comes from the brown bark of the cinnamon tree and has been used in many cultures throughout history as food and medicine. Although about 100 varieties of cinnamon exist, the two most c...

Benefits of Aloe Vera Softgels

According to the National Institutes of Health, or NIH, aloe vera gel is most often applied on the skin, but some people also take it by mouth in capsule form to help manage a variety of health problems, such as diabetes, stoma...

Saigon Cinnamon Health Benefits

Always check with your doctor before using home remedies to treat serious conditions or to determine any potential side effects.

Black Cherry Benefits for Arthritis

Arthritis comes in many forms. In general, the term arthritis is used to refer to the degeneration of joints. Arthritis is characterized in particular by the breakdown and inflammation of joints. Gout, a specific form of arthri...

Cider-Vinegar & Honey Benefits

Dr. D.C. Jarvis, a Vermont physician and folk-medicine proponent, popularized apple-cider vinegar and honey as a treatment for a variety of ailments in his books "Folk Medicine," published in 1958, and "Arthritis and Folk Medic...

What Are the Health Benefits of Vinegar Water?

Apple cider vinegar in particular plays a prominent role in folk medicine and some research has indicated true health benefits of the vinegar water concoction. As always, see a doctor for an accurate diagnosis before using vine...

What Are the Benefits of Drinking Vinegar & Honey?

Practitioners of alternative medicine and followers of folk remedies and home remedies have much love for them, too. There is some truth to the notion that a vinegar and honey mixture is good for you, because they both contain ...

Is Apple Vinegar Good for Health?

Apple cider vinegar is a product of crushed and fermented apples that is widely used in edible dressings, preservatives and marinades. Apple cider vinegar has also long been used as a folk remedy for various health conditions r...

Apple Cider Vinegar & Water Health Benefits

Research has been limited, but a few studies have shown drinking apple cider vinegar and water to impart some health benefits. It is not a substitute for traditional medicine, however, so see a doctor if you suspect you're ill.

What Is White Hair a Sign of Deficiency in?

Spotting a white hair glinting in your normally brown, black, blonde or red hair can be an upsetting experience, especially if you're seeing one for the first time. Although some nutrition and herbal aficionados routinely presc...

Pros and Cons of Using Cider Vinegar for Health

Cider vinegar, usually derived from apples, has been used for home remedies all throughout the ages. While there is still a lack of solid scientific evidence backing up these claims, limited research studies and trials have sho...

Ginkgo Biloba & Spinal Cord Injuries

Spinal cord injuries can happen to anyone, causing a variety of physical impairments. Little can be done to remedy spinal nerve damage. However, alternative remedies such as ginkgo biloba are gaining attention for their potenti...

What Are the Health Benefits of Taking Apple Cider Vinegar Pills?

Apple cider vinegar pills are a dietary supplement that purportedly contain concentrated apple cider vinegar. Though research into the efficacy of these pills is lacking, there is some supporting evidence that the acetic acid a...

Grapeseed Extract & Skin Benefits

Wine, made from grapes, has been known to promote heart health. Cooking with grape seed oil is a healthy alternative. Today, many natural health experts agree the healing power in grape seed extract also benefits the skin.

What Are the Health Benefits of Organic Raw Coconut Vinegar?

Organic raw coconut vinegar simply implies that the coconut tree had minimal exposure, if any at all, to chemicals and pollutants found in the soil or water. The minerals found in organic raw coconut vinegar provide health bene...

Health Benefits of Probiotics for Gastritis

While short-lived symptoms of indigestion are common and don't generally require medical care, gastritis is more serious and long-lasting and typically requires treatment. One potentially beneficial treatment for gastritis is s...

Benefits of Linden Extract

Linden trees, commonly planted along city sidewalks for ornamental effect, feature heart-shaped leaves and fragrant white flowers. Extracts from the flowers -- and occasionally the bark -- are used in herbal medicines. Linden i...

What Are the Benefits of Asian Ginseng?

Having a similar chemical makeup is Panax quinquefolius, or American ginseng, used by Native Americans for menstrual problems, exhaustion, vomiting and earaches. Eleuthero senicosus, or Siberian ginseng, is an entirely differe...

Passion Flower & Cortisol

When your body undergoes physical or psychological stress, the hypothalamus is activated within your brain, thus causing a release of hormones including cortisol. Cortisol is stored in the adrenal cortex of the kidneys and its ...

Scalp Dermatitis & Apple Cidar Vinegar

Scalp dermatitis is essentially an irritation of the skin on the scalp. It can be caused by numerous underlying conditions. Though many people seek out expensive and harsh shampoos to treat scalp dermatitis and relieve the unco...

Is Balsamic Vinegar Good for You?

Originating in Italy, balsamic vinegar is a wine vinegar made from grapes that have been crushed, fermented and aged. Its sweet, pungent taste and mellow acidity make it a condiment for salad dressings and marinating. Balsamic ...

Raw Vinegar Benefits

There are 21 recognized types of vinegar, ranging from wine vinegar to apple vinegar and rice vinegar. Although the sources of the vinegar are different, all vinegar contains acetic acid, which has many different potential heal...

Balsamic Vinegar and Health

The tartness of the "sour wine" depends on the source of alcohol -- wine, apple cider or beer, the latter of which yields malt vinegar. Balsamic vinegar is made from the pressed juice of white grapes, which is then aged in wood...

The Benefits of Malt Extract Beverages

It is also considered a dietary supplement and can provide some essential nutrients for your body. Consult with a health professional about the benefits or drawbacks of consuming malt-based beverages.

Discovery of the Natural Health Benefits of Black Pepper

It also grows as a wild plant in parts of Southern India, from where it originated. This spicy and pungent ingredient not only adds flavor and taste to foods, but also has medicinal properties. Ayurvedic and traditional Chinese...

Benefits of Black Quinoa

Quinoa is a very nutritious food that looks like a grain but is actually a type of seed. Once difficult to obtain, quinoa is available at virtually any grocery store. It is very quick to cook and is available in a variety of d...

The Health Benefits of Blue Agave Sweetener

Blue agave leaves produce a thin, light sap that you can use to sweeten foods. The Food and Drug Administration recognizes agave sweetener as being safe for consumption. While blue agave is very similar to sugar, it does have s...

Benefits of Apple Cider Vinegar for Constipation

After a particularly spicy or greasy meal, you might find yourself running to the restroom more than usual. And while you might not appreciate these frequent trips, the opposite situation can be just as uncomfortable. Although ...

What Are the Benefits of Black Cherry Extract for the Heart?

Several factors increase your risk, such as a sedentary lifestyle and unhealthy diet. However, natural remedies such as black cherry extract may help to keep your ticker healthy and ward off cardiovascular disease. But you shou...

What Are the Benefits of Seaweed Extract for Arthritis?

Researchers and patients hoping to avoid the long-term side effects of prescription arthritis medications are turning to alternative dietary sources like seaweed extracts. However, if you suffer from this condition, check first...

Black Cherry Juice for a Bladder Infection

Bladder infections are 10 times more likely to occur in females as they are men, according to the University of Maryland Medical Center. Regardless of sex, the pain and discomfort of a bladder infection is something you want to...

Ginkgo Biloba for Dizziness

Dizziness -- a feeling that you or your surroundings are spinning -- can be an alarming sensation, but rarely signals a life-threatening condition. Nonetheless, unexplained dizziness calls for a doctor visit. MayoClinic.com adv...

Thuja Leaf Benefits

Thuja is the genus of a group of coniferous trees, more commonly known as cedars, indigenous to North America and eastern Asia. Their leaves contain essential oils used to treat fungus infections, cancer, moles and parasitic w...

What Are the Health Benefits of Unpasteurized Apple Vinegar?

The bitter-tasting substance is used in cooking, and it may have health benefits. Unpasteurized apple vinegar is most commonly found in liquid form, but as a nutritional supplement, it can be taken as a pill contained in a gelc...

What Are the Benefits of Taking Honey & Apple Cider Vinegar?

Honey contains, on average, 64 calories per tablespoon. It is a source of simple carbohydrates, comprising fructose, glucose, maltose, sucrose and other sugars. Less than 1 percent of honey is made up of proteins, amino acids, ...

Benefits of Damiana Leaf for Female Fertility

If you are looking for a way to boost sexual desire as you try to get pregnant, you're likely to come across the purported aphrodisiac damiana. This herb also is called Turnera diffusa, herba de la pastora and old woman's broom...

Heart Benefits of Apple Cider Vinegar

In its 2011 heart disease statistics report, the American Heart Association indicates that more than 82 million Americans have at least one type of cardiovascular disease, and an American dies every minute from some type of cor...

Benefits of Horsetail for Children

Horsetail is a nonflowering weed that grows throughout Europe, North America, Asia and the Middle East. Used in Ancient Greek and Roman medicine, horsetail's traditional uses included healing wounds and ulcers, stopping blood l...

Stevia Leaf Benefits

Stevia contains the steviol glycosides, stevioside and rebaudioside A. Glycosides, common in plants, contain sugar molecules. Tests on animals and humans show stevia is safe for you to consume. Stevia is widely available and co...

Health Benefits of Apple Cider Vinegar Drinks

Apple cider vinegar is usually thought of as a cooking implement; however, it is also used in a variety of home remedies and health drinks, especially the raw or organic form. According to the Global Healing Center, raw apple c...

Apple Vinegar & Health

As a nutritional supplement, apple cider vinegar has been shown to promote weight loss, promote blood sugar health, and support cardiovascular function with minimal side effects. As with all nutritional supplements, always cons...

What Are the Benefits of Kalamata Olives?

Olive oil gets lots of well-deserved kudos for its positive effects on your health. But the olives that produce it merit some attention, too. Kalamata olives, for instance, are the fleshy-skinned, oval-shaped, dark-purple varie...

Probiotic Liquid Health Benefits

Probiotics are a good type of living bacteria that promote health in many ways by counteracting the effects of harmful bacteria in your body. Liquid probiotic supplements are available at health food stores and vitamin shops.

Fat Loss Benefits of Apple Cider Vinegar

Although apple cider vinegar is not a dietary supplement, some nutritional characteristics of this food product may help you lose fat. Apple cider vinegar is low in calories and fat-free, but you should note that apple cider vi...

What Are the Benefits of a Cinnamon & Honey Drink?

Cinnamon and honey have become increasingly marketed in the media as ingredients that may aid in weight-loss and improve health. In particular, drinks consisting of cinnamon and honey with either water or an herbal tea as a bas...

Benefits of Citrus Peel Extract

The addition of citrus to the diets of sailors wiped out the scourge of scurvy by the end of the 18th century. However, more recent research into the health benefits of citrus fruits has focused on the medicinal properties of t...

What Are the Benefits of Bone Meal Supplements?

Dietary supplements are a multibillion-dollar industry that taps into the public's growing awareness of health and nutrition issues. Bone meal supplements take advantage of the association between bone components, especially ca...

Uses of Honey & Cinnamon & Its Benefits

However, both honey and cinnamon have some well-researched nutritional and health benefits, and both are good flavoring agents for cooking.

Cranberry for Bladder Spasms

When a person has bladder spasms, the muscle responsible for squeezing urine out of the bladder randomly contracts, which causes a sudden and intense urge to urinate. Occasionally, the bladder spasms force urine out of the body...

Quercetin & Tumors

Groups of abnormal cells that grow at a high rate may produce tumors that can crowd out normal tissue if they become large. A tumor may be benign or malignant; the latter is composed of cancerous cells and can cause a serious, ...

Cider Vinegar and Health

Cider vinegar, more commonly referred to as apple cider vinegar, is made by fermenting apples. It's used in cooking primarily, though it possesses numerous health benefits and may be used in several home remedies. If you're loo...

Does Drinking Knox Gelatin Help With Peeling Nails?

One of the more enduring beauty myths is that gelatin gives you stronger, healthier nails. This claim may help the manufacturers of Knox gelatin successfully market their product to female consumers; however, drinking Knox gela...

What Are the Benefits of Apple Cider Vinegar for Diabetes?

If you have diabetes, your first step in controlling your condition should be to get treatment advice from a doctor. If this disease isn't under control, you may experience adverse health effects such as frequent urination and ...

Can Apple Vinegar Keep Your Weight Down?

Apple cider vinegar is a popular folk remedy for weight loss, however the research simply is not there to support the use of apple cider vinegar as a weight loss supplement as of 2011. Promising research published in the Europe...

Papaya Enzyme Proteins

Papaya enzyme, also called papain, is a protein present in papaya that breaks down other proteins. It has become popular as a dietary supplement, though there's little scientific evidence to support its use in most applications...

Bladder Infection Myths & Cranberry Juice

This can lead to a more serious infection. It is important to contact your doctor if you are having signs of a bladder infection and consult him on the proper use of cranberry as a preventative supplement.

The Benefit of Cinnamon Bark Fluid Extract

Traditionally, it has been used to treat stomach upset and painful periods, but research is being done on several other benefits as well. As with any supplement, if you are interested in using cinnamon bark extract for health r...

Yeast Infection & Cranberry Juice

Yeast infections are caused by a group of fungi known as Candida with the most common types of infection occurring from the Candida albicans. Microscopic fungi normally live on the surface of all areas of the body, but under ce...

The Health Benefits of Flaxseeds for Melanoma Skin Cancer

Hence, it is a good option for people who do not like the taste of fish or fish oil supplements. Flaxseeds also contain lignans, plant-derived estrogens. You can benefit from increasing your intake of omega-3 fats and lignans t...

Cranberry Juice Acidity & Bladder Infection

Bladder infections and other urinary tract infections affect millions of Americans each year, according to the National Women's Health Information Center. Old wives' tales and contemporary articles recommend cranberry juice as ...

Cranberry Juice & Your Bladder at Night

Dealing with bladder problems at night like an overactive bladder or a urinary tract infection can be bothersome and uncomfortable. Some people opt to use cranberry juice as a means of reducing symptoms and improving bladder he...

What Are the Health Benefits of Black Currant Oil?

Black currant, or Ribes nigrum, is a shrub that grows two to four feet off the ground and has leaves similar to a maple leaf, with toothed edges. It produces black currant berries that grow in clusters of four to six. Black cur...

Papaya Enzyme Dosage

The unripe fruit, however, yields a substance called papain that is classified as a protease enzyme, which means it breaks down proteins. As such, papain is a common ingredient in powdered meat tenderizers. It is also available...

What Are the Benefits of Isopure?

Isopure comes in 20 oz. bottles and contains a blend of protein and carbohydrates, with no dietary fat. Isopure is intended to offer nutritional benefits for athletes, but you don't need to be engaged in heavy training to reap ...

The Benefits of Apple Cider Vinegar on Multiple Sclerosis

Some symptoms are long-lasting and some come and go. The condition affects everyone differently, with common symptoms ranging from coordination problems to pain, vision disturbances, and bowel and bladder problems. While apple ...

How to Infuse Fruit With Balsamic Vinegar

Italy takes pride in many of its traditional foods. As a result, the government regulates its wine, pasta, and even its balsamic vinegar. The flavor of balsamic vinegar is complex like wine -- acidic, sweet and tart simultaneou...

Ginkgo Biloba & Bipolar Mania

The National Alliance on Mental Illness reports that as of 2011, more than 10 million Americans were diagnosed with bipolar disorder, which is a lifelong chronic mental illness categorized by mania episodes followed by depressi...

The Health Benefits of Flaxseed Oil for Eczema

Since this disorder involves an overactive immune system, people who have it often suffer from asthma or seasonal allergies as well. Avoiding irritants and applying topical treatments to moisturize the skin may help to ease sym...

Coconut Flour Benefits

However, coconut meat can also be ground into a healthy flour when the oil and milk are extracted. The resulting flour is full of nutrients and is generally tolerated by those who have grain allergies. While coconut flour works...

The Benefit of Cinnamon Leaves

Cinnamon powder is extracted from the bark of the tree and is not a major component of its leaves. The leaf of the cinnamon tree contains vitamins and minerals that can either be extracted and placed in a nutritional supplement...

The Health Benefits of Linseed Oil

Linseed oil -- also known as flaxseed oil -- has a short shelf life. Once you open the bottle, the oil can go rancid in as little as a couple of weeks. You can keep it in the fridge to keep it fresh for longer, but even then, i...

What Are the Benefits of Probiotics & Eczema?

Eczema, also known as dermatitis, is a term for different types of skin swelling that causes red, swollen and itchy skin. Probiotics, also known as friendly bacteria and beneficial bacteria, live in the small intestines and vag...

When to Consume Isopure Protein?

Isopure is available in two flavors, Alpine Punch and Icy Orange. Each 20 oz. beverage provides 260 calories, with 40 g of protein and 25 g of carbohydrates. Isopure can be consumed at various times of the day to promote improv...

Apple Cider Vinegar & Heartburn Benefits

Apple cider vinegar has been used as a folk remedy for quick relief from heartburn. Although some people say it works for them, others do not experience relief. Apple cider vinegar contains acetic acid that can trigger acid ref...

What Are the Benefits of Rice Protein?

Although cooked rice tends to be low in protein, rice protein supplements, which come in powdered form, are rich in this nutrient. Rice protein can be a beneficial addition to your diet not only due to the protein it offers, bu...