A game of basketball requires very little equipment; a ball, a hoop and a flat surface to play on. But that flat surface can have a big impact on the game. Surfaces must provide good traction for players, good bounce for the ball and be durable. Depending on the environment, the best floor for basketball is either hardwood, concrete, asphalt or sport tiles.
Being the best basketball player at your school is likely to earn you more time on the court, team captain, possible college scholarships and the attention of the local media as well as the attention of basketball scouts for co...
Some basketball skill is chalked up to natural ability or physical stature, but a lot of the game's fundamental skills are attainable through training. There's no magic formula to make you the best basketball player in history,...
Sure, it's always fun to shoot around for a while or scrimmage, but if you're truly focused on improvement, you'll need to focus on the fundamentals.
Choosing the best in-ground basketball system can be difficult. You need to analyze what you want to use it for and where it will be located. Another key factor when determining the best in-ground system is how often you will b...
While hardly as punishing as boxing, football or hockey, basketball still has its share of physical contact, with errant elbows capable of inflicting serious injuries to the mouth and jaw. According to Dr. Dan Peterson, basketb...
Although basketball is predominantly an indoor game, many people find that they enjoy playing outdoors too. If you are considering buying an outdoor basketball goal, or hoop, keep in mind several points, as outdoor basketball h...
Ankle injuries are the most common and the most preventable injury that occurs in basketball players, according to a study conducted by the University of Vermont. Running, jumping, dunking, sudden stopping and turning as well a...
Although all basketballs may seem to be the same, they are not. There are indoor basketballs and outdoor basketballs, as well as basketballs that can be used in both settings. The main difference is the material. While indoor b...
When playing basketball, you are constantly jumping up and down, moving quickly side to side and running from one end of the court to the other. These movements can be rough on your feet, ankles and knees. Using insoles while p...
Some basketball gyms just stand out. These arenas may have more history, ambiance or meaning to the game of basketball. Some are professional arenas while others are the domain of the college game. Playing in one of the game's ...
Portable basketball systems are a mobile and convenient way of enjoying the game of basketball in a variety of locations; however, the quality of these units varies greatly, and several factors must be taken into consideration ...
To compete well in basketball, you need to have a team of competent shooters. Not every player on your team will be able to light it up from the outside, but that doesn't mean they can't move in closer to the hoop and find shot...
The best receiver drills are designed to help you improve your hands and your route-running abilities. As a result, many receiver drills combine cardiovascular conditioning with technical receiving drills to improve your speed ...
In its early days, when the sport of basketball used peach baskets rather than metallic rims, there was no such thing as a trick. For years, in fact, the main shot used was the bland-looking "set shot," which consisted of holdi...
But because basketball requires good passing, dribbling, rebounding, defending and scoring skills, it's important to practice those parts of the game with drills that will make it a little easier when you are playing for real.
Basketball systems are a popular part of recreational life in the United States. A hoop in the driveway is a common household feature, allowing children and adults to play for fun. Aspiring players who look to practice daily al...
One of the top ways for coaches to teach basketball is to employ the fast break technique. Fast break basketball requires running at high speed and scoring high-percentage shots like layups and dunks. To make these plays work, ...
It can be difficult to work on skills to improve your overall talent level during the middle of the season. However, there are several drills you can do in the off season that will help you become a better and more effective pl...
Although basketball is a team sport, one of the best ways to improve on the court is to do individual drills to help you improve your ability and your conditioning. Coaches put athletes through several drills in practice, but p...
