Beta-carotene is an important nutrient for vision, skin, growth and bone development, and is found in many yellow fruits and vegetables. In addition to having a protective effect on your lungs and eyes, beta carotene may also be beneficial for...
Regardless of genetic predisposition, it has long been thought that taking antioxidant vitamins and supplements can reduce the chances of developing heart disease or risking a heart attack or stroke. However, more recent research suggests that...
A loss of appetite may arise from numerous causes, such as illness or stress. If you're struggling with a loss of appetite, it may be hard for you to find the incentive to eat, which may lead to nutrient deficiencies and unwanted weight loss....
Orange, red and yellow fruits and vegetables tend to get their hue from vitamin A, which also is known as beta carotene. This includes produce such as carrots, squash, pumpkins and egg yolks. If you take beta carotene, you might experience an...
Your mother was right: you need vitamins to grow up strong and healthy. Like many kids, you may have shunned nutritious foods only to be presented with chalky, synthetic vitamins. As an adult, you understand the value vitamins have in...
Testosterone is an anabolic hormone that is produced naturally in both men and women, but is found at much higher levels in males. The presence of testosterone can have many effects on your body, and is primarily responsible for cellular growth....
Eye problems are common especially among the aging population. Many sites suggest that vitamin supplementation may help with certain diseases related to an aging eye, although there's no cure to most of the eye problems among the aged. Assessing...
Cayenne pepper, a small hot pepper used medicinally to treat pain when applied as a topical cream, is a vegetable high in carotenoids. While cayenne pepper may have proven medical uses to treat arthritis pain, there's no clinical proof at all that...
