Beta-Carotene

Beta Carotene & Blood Sugar

Beta-carotene is an important nutrient for vision, skin, growth and bone development, and is found in many yellow fruits and vegetables. In addition to having a protective effect on your lungs and eyes, beta carotene may also be beneficial for regulating blood sugar, particularly in diabetics. Speak to your doctor before taking beta-carotene supplements.

All About Beta-Carotene

What Can I Use With Biotin So I Don't Get Acne?

If you’re embarrassed by acne, you’re not alone. About 80 to 95 percent of all teens have acne at some point in their lives, according to the University of Illinois. Adults experience acne breakouts too. Acne occurs...

Does Caffeine Interfere With Beta-Carotene Absorption?

...tial for most people who want to get a good start on the day, there is a hidden danger, especially if you are taking vitamins. Caffeine has an effect on several vitamins and minerals -- including the beta-carotene present in...

Foodwise, Orange Equals Healthy

For many, the changing of the leaves is one of the best parts of fall ... brilliant reds, bright yellows and vibrant orange. The latter of those colors plays the lead role in autumn's color scheme. Some orange-colored foods get...

Can I Take Beta Carotene & Biotin?

Beta carotene, a yellow pigmenting agent found in many fruits and vegetables, is essential for good vision and resistance to disease. Your body converts beta carotene into vitamin A. Biotin, a B vitamin, plays an important role...

Where Does Astaxanthin Come From?

Pigments are intensely colored molecules made by organisms. Well known pigments include chlorophyll and beta-carotene. Astaxanthin is a red pigment found in a variety of organisms. As a member of the carotenoid family, astaxant...

Statin Drugs & Beta-Carotene

If you have either high cholesterol or lung cancer, you may see information about the benefits of numerous substances for treating your condition. Two of these are the vitamin beta-carotene and the prescription drugs known as s...

Fruit With Beta Carotene

Your body converts the beta-carotene you consume in foods into the amount of vitamin A it needs. An essential nutrient, vitamin A helps to maintain your immune system, vision, skin and mucus membranes. Including foods rich in b...

Zucchini and Beta Carotene

Beta-carotene is a carotenoid, a plant compound that appears in brightly colored fruits and vegetables. Zucchini does not contain as much of this compound as orange or yellow vegetables, but it offers a small dose along with se...

Beta-Carotene and Orange Skin

Eating too many carrots can turn your skin orange, but it won’t hurt you. Switch to other vegetables lower in beta-carotene content until the orange color fades. The condition, known as carotenodermia, poses no health ris...

Does Beta Carotene Affect the Lungs or Cancer?

Antioxidants have been found to protect cells from free radicals; free radical damage has been associated with cancer development, as noted by the National Cancer Institute. Research is still determining the complete role of an...

What Are Good Food Sources of Beta-Carotene?

Beta-carotene is a provitamin A carotenoid, the form of vitamin A derived from plants. Several other provitamin A carotenoids exist in nature; examples include alpha-carotene, found in tangerines and winter squash, and beta-cry...

Beta-Carotene for Acne

...cause acne, but it can make it flare up in some people, leaving them battling more pimples and cysts. On the other hand, some foods can be beneficial for acne and skin health, including those rich in beta-carotene, such as c...

Can Beta Carotene in Carrot Juice Damage the Eyes?

Carrots have a reputation for helping your eyes, but eating carrots or drinking the juice will not improve your eyesight. However, beta carotene, a nutrient found in carrots and carrot juice may help prevent certain eye conditi...

Can Beta Carotene Change Your Skin Color?

Carotenoids are highly pigmented compounds found in a variety of foods. Beta carotene is a carotenoid that is considered a provitamin because within your body beta carotene is converted into vitamin A, MayoClinic.com reports. V...

Natural Sources of Beta Carotene

Beta carotene is found in many fruits and vegetables. It is what makes these nutritious foods colorful, and it actually has nutritive properties of its own. Getting enough beta carotene in your diet is linked to lowering your r...

Beta-Carotene While Pregnant

beta-carotene is a precursor to vitamin A, which means that your body is able to use it to synthesize retinol if your liver has storage space for it. If your body contains enough vitamin A as retinol, beta-carotene is not conve...

Mozzarella Stick Ingredients

Whether you're looking for a snack or a party appetizer, mozzarella sticks serve up gooey heartiness and big flavor. Rods of mozzarella cheese are encased in batter, which can be baked or deep-fried according to your tastes and...

Does Beta-Carotene Prevent Skin Damage?

...cks are commonly recommended for outdoor activities under the sun, but they prevent the formation of vitamin D by your skin and some contain chemicals that may not be healthy. Research indicates that beta-carotene provides s...

Can Beta Carotene Be Toxic to Unborn Babies?

Beta carotene is a substance found in plants that your body converts to vitamin A, and you can also take it in the form of a supplement. During pregnancy, your needs for vitamin A increase. If you do not get enough in your diet...

Is Liver Cancer Increased by Beta Carotene?

Beta-carotene is a plant pigment that your body converts into the nutrient vitamin A. Liver cancer originates in your liver tissues and differs from cancer that spreads to your liver from other areas of the body. While use of b...

How Much Beta-Carotene Is in Carrots?

Carrots can be a nutritious addition to your diet because they are low in calories but provide important vitamins and minerals. Among the nutrients carrots provide is beta-carotene, an antioxidant that is classified as a carote...

Fruits That Are High in Beta Carotene

When you think of beta-carotene, you probably think of carrots. However, carrots can become boring when you're trying to increase your consumption of beta-carotene. Fortunately, several fruits contain high amounts of beta-carot...

Does Taking Beta Carotene Help Your Skin Color?

Orange, red and yellow fruits and vegetables tend to get their hue from vitamin A, which also is known as beta carotene. This includes produce such as carrots, squash, pumpkins and egg yolks. If you take beta carotene, you migh...

Beta-Carotene and Lung Tumors

beta-carotene can be taken as a dietary supplement, though it is also found naturally in many foods. While generally considered a cancer fighter, the supplemental form of the antioxidant beta-carotene may increase the risk for ...

Beta Carotene's Effects on Bone Loss

...festyle changes can influence your risk for osteoporosis, as well as how quickly the disease progresses. Among these is a healthy diet, including calcium, vitamin D and other important nutrients like beta-carotene. Before ta...

Definition of Carotenoids

There are some 563 identified carotenoids. Carotenoids are the red, yellow and orange pigments in plants. The most frequently consumed carotenoids in the America diet are beta-carotene, lycopene, lutein, alpha-carotene, beta-c...

What Foods or Drinks Have Beta-Carotene in Them?

...st line of defense against infection. It also assists in gene transcription. The best way to get this important nutrient in your diet, is by consuming foods and drinks that provide alpha-carotene and beta-carotene. These sub...

Do Mangoes Have Beta-Carotene?

... widely available as apples and bananas, they are nutrient-dense and can be a beneficial addition to your diet. Despite being low in calories, mangoes offer a number of essential nutrients, including beta-carotene. If you do...

Determination of Beta-Carotene in Fruits & Vegetables

... certain foods their characteristic colors, including red, yellow and orange. The carotenoid group includes alpha-carotene, beta-cryptoxanthin, lutein, zeaxanthin, lycopene and the popular supplement beta-carotene. Beta-caro...

Natural Beta-Carotene for Liver Damage

Beta-carotene is a natural pigment, which gives yellow and orange vegetables their color, and offers a number of health benefits. These include vitamin A production and antioxidant properties, which can prevent a number of chro...

A List of Food Supplements That Contain Beta Carotene

beta-carotene rich foods are often identifiable by their color: carotene is what gives fruits and vegetables their yellow and orange hues. While most people can get plenty of beta-carotene in their diets by eating a variety of ...

Use of Beta Carotene & Molluscum Contagiosum

Molluscum contagiosum is a viral skin infection that is usually found in children but can be contracted by adults on occasion. Even though the infection usually resolves within a few months, there are multiple treatment options...

Beta-Carotene & Blood Lipids

Beta-carotene is a dark-orange pigment found in many fruits and vegetables, most notably carrots. Your body is able to convert it to retinol, which is why it is called a precursor to vitamin A. Beta-carotene is a member of the ...

Is Vitamin A in Form of Beta-Carotene Safe?

Beta-carotene is one of several substances known as carotenoids that are found in foods, and your body converts it into vitamin A. You can also take supplements, and this might be safer than taking the other form of vitamin A, ...

Adverse Effects of Beta Carotene Megadoses

The chemical beta-carotene contributes to the coloring of a variety of fruits and vegetables. Your body uses it to create vitamin A, and it also possesses antioxidant properties. Eating a diet rich in this nutrient has been lin...

Is Tart Rhubarb Good for Your Eyes?

Rhubarb is a tart vegetable that is often treated as a fruit, commonly baked into pies or made into fruit compote. This vegetable contains a lot of nutrients, including several that help to keep your eyes healthy and promote go...

Beta Carotene & Mangoes

Beta carotene is the pigment that gives mangoes their color. The human body can convert beta carotene into vitamin A, which is necessary for vision, immunity and skin health. Unlike vitamin supplements, the body only converts b...

Excess of Beta Carotene

Beta carotene is a component of vitamin A that can be found in a broad range of foods, from wheat to carrots. Beta carotene offers a variety of nutritional benefits and is required for optimal health, but it is possible to cons...

Beta Carotene Food Supplements

Vitamin A plays an important role in many bodily functions, such as healthy vision and the formation and maintenance of skin, tissue, membranes, teeth and skin. Retinol, the active form of vitamin A, is one supplement that may ...

Are Beets High in Beta-carotene?

...rted vitamins and minerals. Beets are also rich in antioxidant plant pigments, including betacyanin, the carotenoid responsible for their intense crimson hue. Other carotenoids -- such as betaine and beta-carotene -- are pre...

Do Sweet Potatoes Have Beta-Carotene?

Sweet potatoes boast a significant amount of Beta-carotene with 1/2 cup providing more than your daily requirement for vitamin A. Beta-carotene is a potent antioxidant and may help to reduce risk for certain types of cancer, ac...

Beta Carotene and Lupus

beta-carotene is a type of carotenoid that has antioxidant function. Your body can also turn beta-carotene into vitamin A, but will only turn beta-carotene into vitamin A if you need it, preventing you from overdosing on vitami...

Adverse Effects of Beta Carotene

The nutrient beta carotene occurs in colorful vegetables and fruits such as carrots, peas, spinach, squash and cantaloupe. Beta carotene supplements also are available. The body converts beta carotene to vitamin A, and this vit...

Beta Carotene for Sun Poisoning

...sun poisoning, can cause symptoms such as fever, chills, nausea and rash, according to MedlinePlus Medical Encyclopedia. People with increased sun sensitivity may have a higher risk of sun poisoning. Beta-carotene can help p...

What Is Beta-Carotene Good For?

beta-carotene, a fat-soluble, pigmented compound, is one of several types of carotenoids in fruits, vegetables and whole grains. Foods that contain beta-carotene include carrots, sweet potatoes, squash, peppers, apricots, spina...

Signs of Vitamin A or Beta Carotene Deficiencies

Vitamin A is a fat-soluble micronutrient that your body uses to support the functions of your skin, immune system and lining tissues. You obtain vitamin A from animal-derived foods. Brightly colored vegetables and some types of...

Vitamin A Vs. Beta-Carotene

Vitamin A is a fat soluble vitamin, which is an essential nutrient for good vision, normal growth and good health. Beta-carotene is an antioxidant, known as provitamin A, because it is converted to vitamin A within your body. V...

Beta-Carotene and the Liver

Beta-carotene is an organic yellow-orange pigment that gives plants --- and the foods derived from these plants, such as carrots, mangoes, yams and papayas --- their color. It is just one possible molecule that your body can us...

Beta-Carotene Vitamin Toxicity

Beta-carotene is an important nutrient that aids in physical development and body function. Like any vitamin or nutrient, it can be detrimental when consumed in large amounts. Consult your doctor before taking supplements and a...

What Is Beta-Carotene?

Beta-carotene sounds like a nutrient you can absorb by eating carrots, but that's only part of the story. It's one of many brightly colored compounds called carotenoids, which are found in a variety of plant-based foods. A scie...

What Are the Health Benefits of Watermelon Beta-Carotene?

Beta-carotene is a class of red, orange and yellow pigments synthesized by plants that help to protect the plants against damage from sunlight. Beta-carotene is found in high amounts in watermelon, as well as in carrots, papaya...

What Are the Dangers of Beta Carotene?

Beta carotene is available in supplement form without a doctor's prescription. However, just because you can purchase it over the counter does not mean that it is safe. High doses of beta carotene may increase your risk for cer...

Cancer Diet With Beta Carotene & Turmeric

Beta carotene and turmeric are both antioxidants. Over time, antioxidants have the potential to reduce some of the harmful effects of free radicals on the body's cells. While not directly responsible for cancer prevention, incl...

Beta Carotene, B12 & Lung Cancer

Beta carotene and vitamin B12 are both common antioxidants. The National Cancer Institute notes that antioxidants are thought to help in the treatment and prevention of certain cancers; however, some studies suggest that these ...

Beta Carotene Cancer Prevention

Beta carotene is an antioxidant found in many foods, though it can also be manufactured synthetically as a dietary supplement. While beta carotene in food is considered healthy and may potentially reduce your risk of cancer lon...

What Is Too Much Synthetic Beta-Carotene?

Too much beta-carotene taken over a long period of time can increase your risk of long-term health problems. However, knowing how much is too much can be confusing. The risks are greater for synthetic beta-carotene, or the type...

Beta Carotene and Vitamin A Dosage

Beta-carotene and vitamin A contribute to immune health and may help ward off certain diseases or illnesses. While you can purchase both in supplement form, this is often unnecessary. Most people get plenty of vitamin A and bet...

Is Too Much Beta Carotene Bad for You?

Your body needs vitamins to maintain health, growth and development. Vitamin A is an essential vitamin that can come in various forms. Beta carotene is a form of vitamin A that you can get from fruits, vegetables, whole grains ...

Dosages of Vitamin A and Beta-Carotene

Your body gets the vitamin A it needs through the vitamin A and beta-carotene you consume. It can convert beta-carotene, a substance that gives foods orange, red or yellow color, into vitamin A when you don't consume enough vit...

Beta Carotene Side Effects

Beta carotene, a type of pigment found in plants, especially carrots and colorful vegetables, is transformed into vitamin A in the liver. Beta carotene gives orange and yellow vegetables and fruits their rich hues. Available in...

List of Foods Containing Beta-Carotene

...olecules that are related to retinol, or vitamin A, and are essential for vision, reproduction, growth and healthy skin. Vitamin A is found mainly in animal products, such as organ meat and egg yolk. Beta-carotene is a compo...

Contraindications of Beta-Carotene & Smoking

Beta-carotene is an orange-red pigment found in foods such as carrots, sweet potatoes, pumpkins and spinach. Its antioxidant properties make it an attractive supplement, as the free-radical-scavenging activity of these compound...

Cantelope Calories

To get the maximum amount of nutrition in your diet, you need to choose your calories carefully. Cantaloupe is a nutritious addition to a healthy diet because it provides large amounts of nutrients and has few calories. It is a...

Beta-Carotene in Fruits & Vegetables

Certain fruits and vegetables owe their unique color to a naturally occurring pigment called beta-carotene. In addition to providing color to foods, beta-carotene consumption also contributes to your good health. Fruits and veg...

The Side Effects of Beta-Carotene

beta-carotene is a natural plant pigment that the body converts into vitamin A, which supports the eyes, immune system, skin and mucus membranes, according to the University of Maryland Medical Center. Although beta-carotene is...

Foods That Contain Beta-Carotene

Beta-carotene, a type of fat-soluble carotenoid phytonutrient, is also known as "provitamin A" because the body converts it into vitamin A. Beta-carotene is the source of orange and yellow coloration in fruits and vegetables, a...

Beta-Carotene & Lung Cancer

beta-carotene is a chemical that occurs in nature as a coloring for various vegetables. beta-carotene is an essential component of a healthy diet. Unfortunately, when beta-carotene is taken in large amounts as a dietary supple...

Beta Carotene and Macular Degeneration

Age-related macular degeneration (AMD) is the most common cause of vision loss in patients over the age of 60, according to the National Eye Institutes. AMD is generally associated with a slow, painless decline in sharp, centra...